Keto Beef Stew In The Slow Cooker Paleo Gluten Free Recipes

SLOW COOKER BEEF STEW: WHOLE30, PALEO, GLUTEN-FREE

Steps:

• Place in all ingredients into the slow cooker, except for the peas. Stir to combine everything and cover with the lid.
• Cook on high for 3-4 hours, or on low for 6-7. In the last 30 minutes of cooking, add the frozen peas and stir to mix into the stew. If you want to add the thickener, whisk it into the slow cooker at this time. Cover with the lid and let the peas heat through.
• Add any additional salt to taste, and serve with additional chopped parsley if desired.

KETO SLOW COOKER BEEF STEW - WHOLE30, PALEO

Steps:

• Heat the slow cooker on the low setting.
• In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.
• To the slow cooker, add the beef stock, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, salt, pepper, garlic powder, onion powder, and dried oregano.
• Cover and cook on low 6-8 hours.

KETO BEEF STEW IN THE SLOW COOKER (PALEO, GLUTEN FREE)

Steps:

• Add your meat, pepper, salt, garlic, thyme, garlic powder and worchestershire sauce to the slow cooker and mix well.
• Top meat with all of the chopped vegetables.
• In a bowl mix the beef stock, pumpkin and Better than Bouillon base. Then pour over vegetables and mix well.
• Set slow cooker to slow setting for 6-8 hours or until the meat is tender. Can also cook at a high setting just as long the meat is tender in the end.
• To make this even more nutritious you can use bone broth and grass fed beef.