Keto Beef Stew In The Slow Cooker Paleo Gluten Free Recipes
SLOW COOKER BEEF STEW: WHOLE30, PALEO, GLUTEN-FREE
This easy slow cooker beef stew is hearty, healthy, and quick to prepare. Your crock pot will do all of the work, making this soup perfect for a weeknight dinner or meal prep recipe. It's paleo, Whole30, gluten-free, and super filling with the variety of vegetables and stew meat!
Provided by Bailey
Categories Beef
Time 6h15m
Number Of Ingredients 14
Steps:
- Place in all ingredients into the slow cooker, except for the peas. Stir to combine everything and cover with the lid.
- Cook on high for 3-4 hours, or on low for 6-7. In the last 30 minutes of cooking, add the frozen peas and stir to mix into the stew. If you want to add the thickener, whisk it into the slow cooker at this time. Cover with the lid and let the peas heat through.
- Add any additional salt to taste, and serve with additional chopped parsley if desired.
Nutrition Facts : Calories 486, Fat 24.2 g, Carbohydrate 30 g, Protein 33.8 g
KETO SLOW COOKER BEEF STEW - WHOLE30, PALEO
This slow cooker keto beef stew is the perfect way to use up any meat and veggies you might have in your fridge and freezer. It is easily adaptable to what you have on hand. It is hearty and rich with slow cooked stew beef, broth, mushrooms, onions, tomatoes, celery, carrots, peppers, herbs and spices.
Provided by Kyndra Holley
Categories Soup Recipes
Time 6h20m
Number Of Ingredients 18
Steps:
- Heat the slow cooker on the low setting.
- In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.
- To the slow cooker, add the beef stock, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, salt, pepper, garlic powder, onion powder, and dried oregano.
- Cover and cook on low 6-8 hours.
Nutrition Facts : ServingSize 1 Cup, Calories 235 calories, Fat 15g, Carbohydrate 5g, Fiber 1g, Protein 22g
KETO BEEF STEW IN THE SLOW COOKER (PALEO, GLUTEN FREE)
This keto beef stew is so easy to make and tastes delicious. The secret ingredient to this low carb recipe is pumpkin.
Provided by Denise Wright (MyLifeCookbook.com)
Categories Main Course
Time 8h10m
Number Of Ingredients 16
Steps:
- Add your meat, pepper, salt, garlic, thyme, garlic powder and worchestershire sauce to the slow cooker and mix well.
- Top meat with all of the chopped vegetables.
- In a bowl mix the beef stock, pumpkin and Better than Bouillon base. Then pour over vegetables and mix well.
- Set slow cooker to slow setting for 6-8 hours or until the meat is tender. Can also cook at a high setting just as long the meat is tender in the end.
- To make this even more nutritious you can use bone broth and grass fed beef.
Nutrition Facts : Calories 385 calories, ServingSize 1, UnsaturatedFat 0 grams unsaturated fat
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