Keto Chicken Curry Recipes
COCONUT CURRY CHICKEN: A KETO LOW CARB CURRY RECIPE
This flavorful keto chicken curry recipe (a.k.a. coconut curry chicken) is EASY, with a secret trick! You're just 10 ingredients and 30 minutes away from low carb coconut cream curry.
Provided by Maya Krampf
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Heat oil in a large saute pan over medium heat. Add the onion and saute for about 7 to 10 minutes, until translucent and browned.
- Push the onion to the side. Increase heat to medium high. Add another tablespoon oil and the chicken in a single layer. Saute the chicken for just 1 to 2 minutes per side, only to brown the outside.
- Add the diced tomatoes, coconut cream, chicken broth, garlic, curry powder, ground ginger, paprika, and sea salt. Stir everything together. Adjust salt to taste.
- Bring the mixture to a boil, then reduce heat, cover, and simmer for about 15 to 20 minutes, until the chicken is cooked through, sauce is thick, and flavors develop to your liking.
Nutrition Facts : Calories 251 kcal, Carbohydrate 8 g, Protein 14 g, Fat 17 g, SaturatedFat 10 g, Sodium 233 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
THE BEST KETO CHICKEN CURRY RECIPE (3G CARBS)
Steps:
- In your food processor, add the onion, green chili, ginger, garlic and fresh coriander.
- Blend until all ingredients are finely chopped. If your food processor is struggling, add a tablespoon of water to help the ingredients move around.
- Scrape the mixture out of the food processor and into a large saucepan over low heat, add the ghee and gently saute for 10 minutes.
- Add the turmeric, cumin and ground coriander and continue to gently saute for another 5 minutes.
- Add the tomato paste and stir well to combine with the other ingredients, continue to cook for another 2 minutes before adding the diced chicken.
- Increase the heat to medium and cook the chicken in the spices for 10 minutes.
- Add the cream and salt, and reduce the heat until the curry is simmering. Simmer for 20-25 minutes until the chicken is cooked through and the sauce has thickened.
- Serve the Chicken Curry immediately with a side of Cauliflower Rice.
Nutrition Facts : ServingSize 150 g, Calories 414 kcal, Carbohydrate 4 g, Protein 20 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 166 mg, Sodium 442 mg, Fiber 1 g, Sugar 1 g
INSTANT POT® KETO CHICKEN CURRY
Chicken curry can be keto-friendly if a few changes are made. Make sure to watch the carb count on your coconut milk and serving size. Some vegetables (mushrooms, bell peppers, broccoli, sugar snap peas -use sparingly- etc.,) may be added, just take the carb count into consideration. If desired, serve with cauliflower rice.
Provided by thedailygourmet
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Allow pot to heat up, then add ghee, tomato paste, and curry paste. Cook and stir until paste starts to sizzle, about 3 minutes. Stir in chicken, onion, and garlic and saute for 3 to 5 minutes. Stir in coconut milk and cream until combined. Cancel Saute function.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in curry powder, garam masala, turmeric, and sweetener.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 5.8 g, Cholesterol 91.9 mg, Fat 26.9 g, Fiber 1.2 g, Protein 17.6 g, SaturatedFat 16.5 g, Sodium 152.5 mg, Sugar 1.4 g
More about "keto chicken curry recipes"
KETO CHICKEN CURRY STEW - RECIPE - DIET DOCTOR
2018-02-05 Cut the chicken into bite-sized pieces. Over medium heat, warm the coconut oil in a large skillet or wok pan. Add curry powder and garlic …
From dietdoctor.com
4.8/5 (32)Total Time 1 hrCategory MealCalories 606 per serving
From dietdoctor.com
4.8/5 (32)Total Time 1 hrCategory MealCalories 606 per serving
KETO CHICKEN CURRY - HEADBANGER'S KITCHEN - KETO ALL THE …
2019-01-18 Instructions. In a large bowl mix the yogurt, salt, turmeric, chili powder, coriander powder, garam masala powder, cumin powder, ginger …
From headbangerskitchen.com
4.2/5 (32)Servings 4Cuisine IndianCategory Main Dish
From headbangerskitchen.com
4.2/5 (32)Servings 4Cuisine IndianCategory Main Dish
KETO CHICKEN CURRY - SWEET AS HONEY
2017-06-12 In a large frying pan, under medium heat melt the coconut oil. Add the onion and fry for 2-3 minutes until slightly brown and fragrant. Add garlic and cook for 1 more minute. Stir in all the spices: ginger, garam masala, cumin, …
From sweetashoney.co
From sweetashoney.co
THE 20 BEST KETO CURRY RECIPES
2021-02-14 Low Carb Mushroom Curry. A tasty alternative for those on a vegan or vegetarian keto diet, this rich, savoury keto curry recipe from Easy and Delish uses mushrooms in stead of meat. Mushrooms are a great meat stand in for …
From ieatketo.com
From ieatketo.com
KETO RECIPE: THAI CURRY CHICKEN | KETO-MOJO
Microwave for 4 minutes on full power, stopping once halfway through to stir. Let the rice sit for a couple of minutes to cool, then season to taste with salt and pepper. Return the cooked chicken and any collected juices to the pan. Add …
From keto-mojo.com
From keto-mojo.com
EASY KETO CHICKEN CURRY WITH COCONUT - LITTLE PINE KITCHEN
2021-10-25 Add curry powder, cumin, turmeric, coriander, and cayenne pepper, and toast another minute or two, until fragrant. Stir in the coconut milk, tomatoes, salt, and bring your sauce to a simmer. Simmer to marry the flavors for 5 …
From thelittlepine.com
From thelittlepine.com
CHICKEN WITH CURRY COCONUT SAUCE - FAMILY ON KETO
2020-05-24 Instructions. Heat coconut oil in a deep skillet or pot over a medium high heat. Add onion, garlic and ginger and cook for 2 minutes or until onion is translucent and golden brown. Add chicken meat cut in cubes and cook with …
From familyonketo.com
From familyonketo.com
KETO CHICKEN CURRY RECIPE - @ATKINS
Cook, stirring occasionally for 2 minutes. Add chicken stock and bring to a boil. Reduce heat to medium-low; simmer, stirring occasionally, 5 minutes. Slowly add heavy cream and simmer (do not let mixture come to a boil) until heated …
From atkins.com
From atkins.com
KETO CHICKEN CURRY - DIABETES STRONG
2021-08-21 Step 1: In a medium skillet, melt the butter over medium-high heat. Step 2: Once melted, add the onion, ginger, chili, and garlic. Sauté until the onions have softened, about 5 minutes. Step 3: Add the spices, tomato paste, …
From diabetesstrong.com
From diabetesstrong.com
KETO CHICKEN CURRY KEBABS (BBQ, OVEN, AIR FRYER)
2019-07-04 The nutrition panel shows the nutrition for 1 serving of chicken kebabs and marinade. The recipe serves 4. 1 keto chicken kebab with curry sauce = 3g net carbs, 34.5g protein, 6.3g fat, 221 calories. To reduce the …
From ditchthecarbs.com
From ditchthecarbs.com
LOW CARB CURRY CHICKEN, CAULIFLOWER RICE - RECIPE
2015-11-19 Add curry paste and chicken. Fry until chicken is light brown (5–10 minutes). Add more butter or oil if needed. Add the broccoli and green beans to the pan. Add the coconut cream or milk — only the solid part. …
From dietdoctor.com
From dietdoctor.com
KETO BALINESE CHICKEN CURRY – LOW CARB CURRY RECIPE
2020-10-04 In a large pan or wok on high heat, cook the spice paste in the olive oil for 3-4 minutes, stirring continuously. Add the cubed chicken and continue to cook for another 2 minutes. Then, add the chopped tomatoes and chicken …
From tasteaholics.com
From tasteaholics.com
COCONUT CURRY CHICKEN | KETO, DAIRY FREE! - KETOCONNECT
2017-03-03 Add chicken and cook partially. Add onion, ginger, garlic, curry powder, and cinnamon to the pan with the chicken and cook for 2-3 minutes, careful not to burn the spices. Add coconut milk and broth and stir. Reduce for …
From ketoconnect.net
From ketoconnect.net
LOW CARB INDIAN CHICKEN CURRY [RECIPE] - KETOGASM
2017-10-26 Cut chicken into bite-sized chunks. In a crockpot, combine chicken, tomatoes, coconut milk, ghee, garam masala, ground ginger, and garlic powder. Mix well to ensure chicken breast is evenly seasoned. Cover the …
From ketogasm.com
From ketogasm.com
4-INGREDIENT KETO CHICKEN CURRY RECIPE
2018-06-27 Add coconut oil to a small pot and cook the ground chicken until slightly browned. Add coconut milk, curry powder, and salt and simmer with the lid on for 15 minutes. Then add in the cauliflower and cook for another 5 …
From ketosummit.com
From ketosummit.com
THE BEST KETO CHICKEN CURRY – HEALTHY ONE POT RECIPE
Season sauce with salt and cayenne pepper then add in chicken. Bring to a simmer then reduce heat to medium-low, cover skillet with a lid and simmer until chicken has cooked through, stirring occasionally about 8 - 12 minutes. Add Xanthan gum slurry …
From momsecrets.co
From momsecrets.co
QUICK KETO CHICKEN CURRY SOUP RECIPE - REMAKE MY PLATE
Instructions. In large pot, heat olive oil and add chopped onion and bok choy. Cook until beginning to soften. Add chicken breast, lime juice, curry powder, chicken broth, coconut milk and spaghetti squash. Simmer for 8 to 10 minutes to heat everything through and allow flavors to blend. Add salt and pepper to taste.
From remakemyplate.com
From remakemyplate.com
LOW CARB JAMAICAN CURRY CHICKEN - HEY KETO MAMA
2018-02-20 Wash and clean chicken. Season chicken thoroughly with seasoning salt. Add curry powder, scallion, onion, and thyme to pan spray coated skillet. Brown chicken in skillet for 10 minutes on high heat. Add 2 cups of water, cover and simmer for 30 minutes, stirring frequently. Cook Time: 40 mins.
From heyketomama.com
From heyketomama.com
PALEO, WHOLE30 & KETO THAI COCONUT CURRY CHICKEN - GNOM-GNOM
2020-01-03 Add coconut oil to a skillet or pan over medium/high heat. Add pepper slices and briefly sauté until softened, 2-4 minutes. Remove from pan, and set aside. Heat up more coconut oil and add in onion, cooking for 4-6 minutes until translucent. Add in ginger, garlic, lime zest, green chili, cumin and cayenne pepper.
From gnom-gnom.com
From gnom-gnom.com
THAI KETO RED CURRY CHICKEN - SPLASH OF KETO
Add butter to the skillet. Once melted, add peppers and onion. Saute, stirring frequently, for 3-4 minutes or until vegetables start to soften. 4. Decrease heat to medium. Add garlic and ginger. Saute for 1 more minute. 5. Add coconut milk, chicken broth, red curry paste, brown sugar, fish sauce, tamari, and lime juice.
From splashofketo.com
From splashofketo.com
KETO CURRY - EASY INDIAN CHICKEN CURRY - LOW CARB MAVEN
Add the onion and sauté until translucent. Stir in the chili paste and cook until the raw smell subsides. Add a pinch of cinnamon, the turmeric, the chicken, chicken base and water. Cover and simmer for 20 minutes. If the sauce is thin, cook uncovered until thickened and the oil begins to separate from the curry.
From lowcarbmaven.com
From lowcarbmaven.com
KETO COCONUT CHICKEN CURRY | BETTER THAN BREAD KETO
2019-01-03 Toss chicken thigh chunks with curry powder, salt, and pepper. Heat olive oil in a large skillet over medium-high. Cook onion until softened. Using a high-speed blender, blend coconut milk and garlic cloves together. Add chicken and coconut milk mixture to skillet, stirring occasionally. Remove from heat and serve!
From betterthanbreadketo.com
From betterthanbreadketo.com
COCONUT CHICKEN CURRY RECIPE (KETO + WHOLE 30) | COCONUT MAMA
2021-01-23 Instructions. First, prepare all of your ingredients. Chop the onions and garlic and set aside. Place all of the spices, salt, and black pepper in a small bowl and set aside. Cut the chicken into 1-inch pieces, and set aside. Heat the olive oil in a large skillet over medium heat.
From thecoconutmama.com
From thecoconutmama.com
KETO CHICKEN CURRY - LOW CARB, GLUTEN-FREE, EASY - JOY FILLED EATS
2018-10-25 Add tomato paste, coconut milk, and chicken to the pan. Stir over medium heat until sauce begins to bubble. Reduce heat to low, and simmer for 20-25 minutes, or until chicken is cooked through. Taste for seasoning and add salt as needed. Garnish with fresh, chopped cilantro and lime wedges for squeezing on top.
From joyfilledeats.com
From joyfilledeats.com
44 BEST KETO CURRY RECIPES - IS CURRY KETO
2021-12-22 44 Keto-Friendly Curry Recipes (Including Easy Coconut Chicken) and More! December 22, 2021 – 9:30 AM – 0 Comments By Lisa MarcAurele Parade @lowcarbyum
From parade.com
From parade.com
CHICKEN CURRY WITH COCONUT MILK - THE BIG MAN'S WORLD
2022-03-14 In a small bowl, mix together the curry powder ingredients. Add the canned diced tomatoes into a blender and blend until silky smooth. In a large skillet, add the olive oil. Once hot, add the onion and cook for several minutes. Add the garlic, ginger, and curry spice blend and pan fry for 1-2 minutes.
From thebigmansworld.com
From thebigmansworld.com
KETO CHICKEN COCONUT CURRY - PERFECT KETO
2022-04-09 Heat 1 tbsp. of coconut oil in a large skillet over medium/high heat. Chop your chicken into small pieces. Add chicken to the pan and cook for 6-8 minutes until browned. Remove from the pan and set aside. Add the remaining coconut oil to the pan. Add the chopped onions and let them cook 8-10 minutes to carmelize.
From perfectketo.com
From perfectketo.com
KETO THAI CHICKEN CURRY WITH COCONUT MILK
2021-03-08 Add the chicken and cook for a few minutes, stirring frequently, until it starts to turn slightly golden on the outside. Add the coconut milk, the grated carrot, the lime leaves and the fish sauce. Mix well and let simmer for 10-15 minutes until creamy. Adjust both spiciness and consistency according to your preferences.
From ieatketo.com
From ieatketo.com
30-MINUTE KETO CHICKEN TIKKA MASALA - PERFECT KETO
2019-10-08 Instructions. In a large bowl, add the chicken, coconut cream or yogurt, and garam masala and mix together until combined. While the chicken is marinating, add the chopped onion and bell pepper to a large skillet over medium-high heat and cook for 3 minutes. Add the chicken to the skillet and cook for 10 minutes, stirring every so often.
From perfectketo.com
From perfectketo.com
KETO CHICKEN KORMA - BEAUTY AND THE FOODIE
2018-03-11 Directions: Place garlic and ginger, in a food processor and blend until smooth; set aside. Heat ghee or butter over medium heat. Add onion, and cook until soft, about 3 to 5 minutes. Add and mix in the garlic & ginger paste. Add coriander, garam masala, cumin, turmeric, and chili powder. Stir until combined.
From beautyandthefoodie.com
From beautyandthefoodie.com
KETO CHICKEN CURRY IN A HURRY!
2021-08-16 We're lovin' a great curry, and this recipe serves up a delicious curry for getting those Keto Gains! Wow, so Delicious! It's on page 93 of The Keto High Fiber Cookbook by Dr. Thomas Kurscheid. You can purchase the cookbook here!! The recipe starts with coconut oil melted in a pan or wok, and then the chicken strips are browned. Mmmm!!! The chicken is …
From pumpketogains.com
From pumpketogains.com
THE PERFECT KETO CHICKEN CURRY - GATHER FOOD BLOG
2020-10-15 Serves 2. Ingredients Paste ingredients 6 coriander stalks 2 tsp turmeric 2 garlic cloves 2 lemongrass stalks (1) 2 bird’s eye chillis 2 kaffir lime leaves 2 tbsps groundnut/vegetable oil Other ingredients 400ml can of coconut milk Soy sauce, to taste 1 lime 200g chopped kale/cavolo nero 2 organic chicken thighs, grilled then sliced. Coriander & thai basil to garnish
From gatherfoodblog.com
From gatherfoodblog.com
KETO BUTTER CHICKEN RECIPE – CREAMY INDIAN CURRY
2021-08-31 Place a large nonstick frying pan over high heat. Add 1 tablespoon of the ghee and brown the chicken. Set aside. Place a large saucepan over high heat and add the remaining ghee, onion, garlic, ginger, cumin, garam masala, and coriander. Saute for 3-5 minutes until the onion has softened.
From myketokitchen.com
From myketokitchen.com
KETO COCONUT CURRY CHICKEN - GREEN AND KETO
Remove from pan and reserve. Add the remained 2 tbsp coconut oil to the pan. Add chopped onions. Saute 8-10 minutes, until golden. Add the minced garlic and ginger. Continue to saute for 1 minute. Add garam masala, curry powder and salt and cook, stirring constantly, for 2 more minutes, or until fragrant.
From greenandketo.com
From greenandketo.com
KETO CURRY SAUCE - KETOFOCUS - KETO RECIPES
Add in the second can of coconut milk. Bring to boil and let cook until the sauce is thickened (about 5-10 minutes). STEP. 4. Add more flavor and vegetables. Stir in fish sauce, lime juice, salt and zucchini. Let cook for 2 minutes. Add in bell pepper and cook for 1 minute. Serve over cauliflower rice and add chicken to make keto chicken curry.
From ketofocus.com
From ketofocus.com
KETO CHICKEN RECIPES | BBC GOOD FOOD
Keralan chicken coconut ishtu. 18 ratings. Anjum Anand adds green beans and spinach to this creamy chicken curry to make a flavourful one-pot meal - serve alongside rice, paratha, naan or rice noodles for a special supper. You can also make this …
From bbcgoodfood.com
From bbcgoodfood.com
KETO CHICKEN COCONUT CURRY RECIPE | DR.BERG BLOG
2020-07-28 Add tomato paste, coconut milk, salt and chicken to the pan and cook on medium-high heat for 5 minutes. Add vegetables and simmer on medium-low heat for 25 minutes. Top with cilantro and enjoy!
From drberg.com
From drberg.com
KETO CHICKEN CURRY SOUP - FAMILY ON KETO
Melt coconut oil and sauté chopped onion on a high heat. When onion is translucent add chicken meat cut in cubes and cook until golden brown on the edges. Add chopped red pepper and stir for few minutes. After few minutes of stirring add curry powder, salt, pepper, turmeric and red paprika powder, pinch of cinnamon and garlic and stir until ...
From familyonketo.com
From familyonketo.com
KETO CHICKEN CURRY CASSEROLE – SUGAR FREE LONDONER
2019-10-03 Preheat the oven to 400F / 200 C/ 180 fan. Place the cauliflower florets and chicken skin side up in a deep roasting tray and toss with 1.5 tbsp of olive oil and about ¼ tsp of sea salt flakes. Cook for 30 minutes. Meanwhile, make the paste. Place everything in a small blender and blitz or use a pestle and mortar.
From sugarfreelondoner.com
From sugarfreelondoner.com
GREEN THAI CHICKEN CURRY - 250G POUCH – KETO PRO SHOP
Description 3.8g of carbs per portion Chicken in an aromatic sauce with coconut & ginger. Cooking instructions Microwave: (may vary, below is a guide only). Gently shake the pouch and then make a small tear oneither side of the pouch. Heat for 2 1/2 minutes on high, remove thetop of the pouch and stir. Heat for a f
From theketopro.com
From theketopro.com
EASY KETO CURRY CHICKEN RECIPE » HOMEMADE HEATHER
2021-01-04 Instructions. 1. In a large frying pan or wok heat sesame oil. 2. Add chicken and cook over medium heat until opaque. 3. Next add the coconut milk, curry and fish sauce. 4. Allow the chicken to simmer for 5 minutes to incorporate the curry into the coconut milk.
From homemadeheather.com
From homemadeheather.com
KETO CHICKEN CURRY – CREAMY LOW CARB CHICKEN CURRY
2021-08-22 Combine all of the ingredients, including the tomato paste, in a large mixing bowl. Place everything in your slow cooker and cook for 3-4 hours on high or 5-6 hours on low. When it’s done, open it up and mix in the heavy cream/coconut cream, season with salt, and keep it heated for a few minutes.
From justalittlebite.com
From justalittlebite.com
KETO INDIAN CURRY CHICKEN - KETO FRIENDLY DISH - LGCM
Directions. Cut the chicken breast into pieces big enough for one large bite. Put the pieces of chicken in a large bowl chicken, then add the yogurt and garam masala. Mix together, then cover and let sit in the refrigerator for 1 hour. Add the butter to a soup pot and heat to medium heat. When the butter is melted, add the onion and carrot.
From lakegenevacountrymeats.com
From lakegenevacountrymeats.com
KETO COCONUT CHICKEN CURRY • LOW CARB WITH JENNIFER
2022-06-22 Add your cubed chicken and salt and cook for about 8 minutes. Add in your chicken broth, coconut milk, fish sauce, brown sweetener and lime juice. Making sure to scrape the bottom of pot. Bring to boil and reduce down to simmer. Simmer for about 25-30 minutes. Serve over cauliflower rice and enjoy!
From jenniferbanz.com
From jenniferbanz.com
KETO CURRY CHICKEN & CAULIFLOWER SKILLET - RULED ME
Wash and cut the cauliflower into florets. Season the chicken with salt and pepper. 3. In a skillet over medium heat, add the olive oil and chopped chicken. Cook until there is no more pink. 4. Add in the chopped cauliflower and curry sauce. Stir so the cauliflower and chicken is soaked in curry sauce. 5.
From ruled.me
From ruled.me
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love