Keto Chocolate Peanut Butter Fudge Bars Recipes

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KETO CHOCOLATE PEANUT BUTTER BARS



Keto Chocolate Peanut Butter Bars image

4 ingredient keto chocolate peanut butter bars you don't want to pass up. Super creamy and delicious low carb chocolate peanut butter bars.

Provided by tigger

Categories     Desserts

Time 10m

Number Of Ingredients 6

For the Peanut Butter Base
1.5 cups Sugar-Free Peanut Butter
¾ cup Almond Flour
For the Chocolate Topping
1.5 cups Sugar Free Dark Chocolate Chips
3 tbsp Butter (melted)

Steps:

  • Mix together the peanut butter and almond flour in a bowl.
  • Press mixture into an 8"x8" baking pan lined with parchment. Chill for at least 30 minutes to set.
  • Combine chocolate chips and butter in a heat-proof bowl. Set in the microwave for about 30 seconds or until melted.
  • Pour melted chocolate over the peanut butter layer.
  • Chill for a few more minutes to set the chocolate topping.

Nutrition Facts : Calories 245 kcal, Fat 19.7 g, SaturatedFat 5.2 g, TransFat 0.1 g, Protein 8.3 g, Carbohydrate 12.4 g, Fiber 6.6 g, Sugar 1.2 g, Sodium 41.5 mg, Cholesterol 5.7 mg, ServingSize 1 serving

KETO CHOCOLATE PEANUT BUTTER FUDGE BARS



Keto Chocolate Peanut Butter Fudge Bars image

Provided by Hey Keto Mama

Yield 16

Number Of Ingredients 7

1 Cup Natural Peanut Butter
1/4 Cup Powdered Swerve
1/2 Cup Heavy Whipping Cream
4 Tbsp Butter
1/4 Cup Cream Cheese
1 oz Bakers Chocolate, chopped
3/4 Cup Powdered Erythritol

Steps:

  • Mix Peanut Butter, Heavy Whipping Cream, and 1/4 Cup Powdered Swerve in a medium bowl and set aside
  • In a Medium Bowl, Microwave the Cream Cheese and Butter for 20 seconds, remove and stir
  • Add Baker's Chocolate and erythritol to cream cheese mixture, and microwave for an additional 20 seconds
  • Stir until all chocolate is melted
  • Press the Peanut Butter Layer into the bottom of an 8x8 dish lined with parchment
  • Top with Chocolate Layer
  • Optional: Mix 1 Tbsp of Peanut Butter with a few drops of coconut oil to drizzle on top
  • Refrigerate for at least 30 minutes

Nutrition Facts : ServingSize 1 Square, Calories 157 calories, Fat 14, Carbohydrate 2.4, Fiber 5

KETO CHOCOLATE PEANUT BUTTER BARS RECIPE



Keto Chocolate Peanut Butter Bars Recipe image

The best keto peanut butter bars recipe - only 3.7g net carbs! These keto chocolate peanut butter bars feature layers of shortbread, peanut butter, and of course, chocolate.

Provided by Maya | Wholesome Yum

Categories     Dessert

Time 25m

Number Of Ingredients 11

1 cup Wholesome Yum Blanched Almond Flour
1/4 cup Besti Monk Fruit Allulose Blend
3 tbsp Coconut oil
1/2 tsp Vanilla extract ((optional))
1/3 cup Besti Powdered Monk Fruit Allulose Blend
1/3 cup Peanut flour ((also called "peanut butter powder"; preferably unsweetened - see note*))
3/4 cup Peanut butter ((creamy, unsweetened - see note**))
1/2 tsp Vanilla extract ((optional))
6 oz Sugar-free dark chocolate chips
3 tbsp Coconut oil
1 tbsp Besti Powdered Monk Fruit Allulose Blend

Steps:

  • Preheat the oven to 350 degrees F (177 degrees C). Line a 9x9 in (23x23 cm) baking pan with parchment paper.
  • In a medium bowl, stir together the almond flour and sweetener.
  • In a small bowl, stir together the melted coconut oil and vanilla. Mix into the almond flour mixture, pressing with the back of a spoon or spatula, until a crumbly dough forms.
  • Press the cookie dough into the lined pan. Bake for about 10 minutes, until the edges are golden. Cool for a few minutes, until the top is firm and the pan is cool enough to handle. (Meanwhile, make the peanut butter layer.)
  • In a medium bowl, stir together the peanut flour and sweetener.
  • Add the peanut butter and vanilla. Mix well, pressing with the back of a spoon or spatula, until fully incorporated. (The mixture will be dense and can take some effort to incorporate. If you have a powerful blender or food processor, you can mix in there, scraping down the sides occasionally.)
  • Spoon pieces of the peanut butter dough on top of the cookie layer in the pan, then spread and press evenly. If it's sticky, working with wet hands can help (but not too wet to avoid adding water to the peanut butter mixture).
  • Combine chocolate chips and coconut oil in a medium bowl. Heat in the microwave (or on the stove in a double broiler), stirring every 20 seconds, until completely melted.
  • Whisk in the sweetener.
  • Pour the chocolate over the peanut butter layer and spread evenly. Cool completely, until the chocolate is solid, before cutting into bars. (You can also refrigerate to speed the cooling process, but then you'll want to let it sit on the counter for about 30 minutes before cutting, to avoid having the chocolate crack.) Cut straight down with a large chef's knife (don't saw back and forth). Once cut, refrigerate to store.

Nutrition Facts : Calories 213 kcal, Carbohydrate 9.2 g, Protein 5.9 g, Fat 18.6 g, SaturatedFat 0.1 g, Sodium 0.1 mg, Fiber 5.5 g, Sugar 1.2 g, ServingSize 1 serving

KETO CHOCOLATE PEANUT BUTTER FUDGE



Keto Chocolate Peanut Butter Fudge image

Make and share this Keto Chocolate Peanut Butter Fudge recipe from Food.com.

Provided by Katie Y

Categories     Dessert

Time 10m

Yield 64 pieces, 64 serving(s)

Number Of Ingredients 6

1 cup butter
8 ounces cream cheese
1 cup peanut butter
1/4 cup cocoa powder
1/2 cup Splenda granular
1/2 teaspoon vanilla

Steps:

  • Put first 3 ingredients in a microwave safe bowl, and microwave until butter is melted.
  • Whisk together until well combined.
  • Add remaining ingredients and whisk until smooth.
  • Pour into a foil-lined 8x8 pan, and refrigerate until set.
  • Cut into 64 one-inch pieces.

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