Keto Copycat Mounds Bar Recipes

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KETO COPYCAT MOUNDS BAR



Keto Copycat Mounds Bar image

Number Of Ingredients 9

5 ounces 100% baker's chocolate
1 tablespoon butter
5 tablespoons powdered monkfruit
1 cup unsweetened shredded coconut
3 tablespoons coconut oil, melted
1 tablespoon powdered monkfruit
7 ounces 100% baker's chocolate
1 tablespoon butter
5 tablespoons powdered monkfruit

Steps:

  • In s small microwave safe bowl, add chocolate (in chunks) and butter. Melt in the microwave, stirring every 30 seconds. Microwave times vary, but usually 60 seconds or so is good.
  • Add powdered monkfruit and mix well.
  • Add about 1 teaspoon (roughly) to each mold.
  • Place in the freezer for 30 minutes to set.
  • In a medium bowl, mix shredded coconut, melted coconut oil and monkfruit. Combine well.
  • Let sit in fridge for 5 minutes to set.
  • Press as much coconut mixture as you want in each mold. I carefully put about 1 teaspoon worth in the center of each being careful not to have it touching the edges. BUT I only did this to get nice pictures. The next time I make it, I'll put about 2 teaspoons worth and simply press down to make a whole other full layer. I had a lot leftover over originally, so 2 teaspoons per mold would be great for taste too.
  • Place in freezer for 30 more minutes to set.
  • Repeat steps for layer 1 with 7 ounces chocolate, butter and monkfruit,
  • Add about 1.5 teaspoons per mold to cover coconut.
  • Place in freezer for 30 minutes to set.
  • Serve once set.

Nutrition Facts : Calories 44 calories, Carbohydrate 1.75 grams carbohydrates, Cholesterol 2.5 milligrams cholesterol, Fat 4 grams fat, Fiber .5 grams fiber, Protein 0 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 square, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

MOUND BARS



Mound Bars image

Coconut bars on a graham crust topped with chocolate.

Provided by ROSEYPET

Categories     Desserts     Cookies     Bar Cookie Recipes

Yield 24

Number Of Ingredients 6

2 cups graham cracker crumbs
¼ cup white sugar
½ cup melted butter
1 (14 ounce) can sweetened condensed milk
2 cups flaked coconut
1 (12 ounce) package semisweet chocolate chips, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the graham cracker crumbs, sugar and melted butter or margarine. Mix and pat into the bottom of one 9x13 inch baking pan. Bake at 350 degrees F (175 degrees C) for 15 minutes.
  • Combine the condensed milk and flaked coconut. Spread over the crust and bake at 350 degrees F (175 degrees C) for 15 minutes.
  • Spread the melted chocolate chips over the top. Let cool and cut into squares.

Nutrition Facts : Calories 219.2 calories, Carbohydrate 28.4 g, Cholesterol 15.7 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 7.5 g, Sodium 109.4 mg, Sugar 23 g

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