KETO BROCCOLI CHEESE SOUP
This creamy keto broccoli cheese soup recipe is a must for your weekly menu!
Provided by Megha Barot
Categories Main Dish
Time 30m
Number Of Ingredients 9
Steps:
- Cut up broccoli into pieces, as small or as big as you'd like and set aside.
- Add butter, onion, celery, salt and pepper to a sauce pan and cook until onions and celery are translucent.
- Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green.
- Add chicken broth and heavy whipping cream and bring to a boil.
- Turn down to simmer and slowly add the cheese mixing as you add.
- Once fully incorporated add anthem gum and stir until soup thickens.
- Serve warm and enjoy!
Nutrition Facts : Calories 412 kcal, Carbohydrate 5 g, Protein 13 g, Fat 36.7 g, Fiber 1 g, ServingSize 1 serving
KETO / LOW CARB CREAM OF BROCCOLI SOUP
Make and share this Keto / Low Carb Cream of Broccoli Soup recipe from Food.com.
Provided by Lone Star Kitchen
Categories Very Low Carbs
Time 40m
Yield 1 Cup Servings, 6 serving(s)
Number Of Ingredients 9
Steps:
- 1. Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Stir frequently until melted and blended together.
- 2. Add heavy cream and chicken broth, stir to combine. Bring to a boil over medium high heat, stirring occasionally. Once boiling allow to boil 5-8 minutes.
- 3. Add broccoli, stir and return to a boil. Once boiling reduce to simmer and cover. Cook for an additional 20 minutes.
- 4. Remove from heat, add cheddar, salt and pepper to taste. Stir and Serve.
- This makes 6 - 1 cup servings at 4.1 net carbs.
Nutrition Facts : Calories 428.5, Fat 39, SaturatedFat 23.2, Cholesterol 126, Sodium 866.2, Carbohydrate 7.9, Fiber 2.5, Sugar 3, Protein 13.8
KETO CHICKEN-BROCCOLI CASSEROLE
Following the keto diet, this casserole is cheesy, creamy, and easy to prepare. Any cheese can be used and any cut of chicken. I prefer chicken thighs because I find them more flavorful. The choice is yours.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a large skillet over medium heat. Whisk in cream cheese, Gouda cheese, mayonnaise, chicken broth, and ranch dressing mix. Reduce heat to low and cook, stirring constantly, until completely incorporated, 4 to 5 minutes. Stir in broccoli, chicken, salt, and pepper until combined. Transfer to a casserole dish and top with Cheddar cheese.
- Bake in the preheated oven until cheese is melted and broccoli-chicken mixture is heated through, about 25 minutes. Switch the oven to broil, and cook until cheese starts to brown, 2 to 4 minutes.
Nutrition Facts : Calories 428.6 calories, Carbohydrate 6.3 g, Cholesterol 107.4 mg, Fat 35.1 g, Fiber 1.7 g, Protein 22.4 g, SaturatedFat 16.8 g, Sodium 846.1 mg, Sugar 1.3 g
LOW-CARB CREAM OF BROCCOLI SOUP
While this recipe is high in fat it works great for people on the Atkins diet. Even after eating two bowls per day I was still in ketosis. Heavy cream has no carbs which is why this works so well for folks on low-carb diets. Also fat is more filling, leading you to eat less and feel more full. Leftovers can be stored in the refrigerator. It's even better the second day. However, I've found if it sits longer than that the broccoli can become too strong.
Provided by XENA0056
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Chicken Soup Recipes
Time 4h31m
Yield 16
Number Of Ingredients 8
Steps:
- Combine chicken broth, cream cheese, Cheddar cheese, butter, and onion flakes in a large pot over medium heat; cook and stir until smooth, 3 to 5 minutes. Add heavy cream and chicken; bring to a gentle simmer.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 4 to 5 minutes. Transfer to a colander to drain excess moisture.
- Pour chicken broth mixture into a slow cooker; add broccoli.
- Cook on Low until flavors combine, about 4 hours.
Nutrition Facts : Calories 257.8 calories, Carbohydrate 5.5 g, Cholesterol 83.3 mg, Fat 22.8 g, Fiber 1.5 g, Protein 9.1 g, SaturatedFat 13.6 g, Sodium 458.2 mg, Sugar 1.4 g
More about "keto cream of broccoli cheese soup recipe recipe for chicken"
INSTANT POT KETO BROCCOLI CHICKEN BACON CHEESE SOUP
From beautyandthefoodie.com
5/5 (38)Calories 377 per serving
- Once the butter has melted add onions, celery, and garlic. Continuously stir for 5 minutes or until vegetables have softened and onions are translucent.
- Add chicken broth and broccoli florets to the pot and stir until the liquid in the pot is starting to boil, turn off the Instant Pot.
CREAMY KETO BROCCOLI CHEESE SOUP - KETO COOKING WINS
From ketocookingwins.com
5/5 (3)Total Time 30 minsCategory Soups & StewsCalories 434 per serving
- When tender (about 3-4 minutes) add the broccoli florets and chicken broth. Simmer about 15 minutes until the broccoli is super tender but not mushy.
- Add the heavy whipping cream and cream cheese. Heat through until simmering. Turn off the heat.
LOW CARB CREAMY CHICKEN SOUP (KETO, GLUTEN FREE)
From sugarfreemom.com
BROCCOLI CHICKEN CASSEROLE WITH CREAM CHEESE AND …
From eatwell101.com
THE BEST KETO BROCCOLI CHEESE SOUP - ISAVEA2Z.COM
From isavea2z.com
LOW-CARB CHEDDAR, BROCCOLI, CAULIFLOWER AND CHICKEN …
From recipes.sparkpeople.com
KETO BROCCOLI CHEESE SOUP RECIPE - EATING ON A DIME
From eatingonadime.com
EASY, CREAMY KETO CHICKEN SOUP RECIPE
From perfectketo.com
KETO CHICKEN BROCCOLI CASSEROLE WITH CHEESE RECIPE - MY …
From myketokitchen.com
KETO CHICKEN BROCCOLI CASSEROLE WITH CREAM CHEESE
From lowcarbyum.com
KETO BROCCOLI CHEESE SLOW COOKER SOUP - FITTOSERVE …
From fittoservegroup.com
KETO BROCCOLI CHEESE CASSEROLE - GREEN AND KETO
From greenandketo.com
KETO BROCCOLI CHEDDAR CHICKEN (CHEESY & LOW-CARB!)
From maebells.com
KETO BROCCOLI CHEDDAR SOUP WITH CHICKEN - THE BEST KETO …
From thebestketorecipes.com
4.3/5 (12)Category ChickenCuisine KetoCalories 336 per serving
KETO BROCCOLI CHEESE SOUP - THE BIG MAN'S WORLD
From thebigmansworld.com
EASY BAKED CHICKEN AND BROCCOLI DIVAN RECIPE - COOK WITH …
From pinterest.ca
KETO CHICKEN CREAM CHEESE SOUP - EASY STOVE TOP SOUP
From stylishcravings.com
CHEESY CREAM OF BROCCOLI SOUP – KETO BEST | MYKETOHOME
From myketohome.com
KETO BROCCOLI JALAPENO SOUP - RULED ME - RECIPES
From ruled.me
EASY KETO BROCCOLI CHEESE SOUP - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
KETO BROCCOLI SOUP - COOKING LSL
From cookinglsl.com
KETO BROCCOLI CHEDDAR SOUP - I BREATHE I'M HUNGRY
From ibreatheimhungry.com
KETO BROCCOLI CHEDDAR CHEESE SOUP RECIPE - THE KETO MASTER
From theketomaster.com
KETO BROCCOLI CHEDDAR SOUP - HEY KETO MAMA
From heyketomama.com
KETO CREAM OF BROCCOLI SOUP · FITTOSERVE GROUP
From fittoservegroup.com
CHEESY KETO CHICKEN BROCCOLI CASSEROLE - CREATIONS BY KARA
From creationsbykara.com
LOW CARB CREAM OF BROCCOLI & CHEDDAR SOUP - LEAN FIT KETO
From leanfitketo.com
KETO BROCCOLI CHEESE SOUP – READY IN UNDER 30 MINUTES!
From jenniferbanz.com
KETO CHICKEN BROCCOLI CASSEROLE WITH 5 INGREDIENTS
From ketomillenial.com
KETO BROCCOLI CHEESE SOUP RECIPE - AN EDIBLE MOSAIC™
From anediblemosaic.com
KETO CHICKEN BROCCOLI CASSEROLE - THAT LOW CARB LIFE
From thatlowcarblife.com
THE WORLDS BEST KETO/LOW CARB BROCCOLI & CHEESE SOUP
From kaseytrenum.com
KETO CHICKEN, BROCCOLI & CHEESE CASSEROLE | EXCLUSIVE HIP2KETO …
From hip2keto.com
KETO INSTANT POT BROCCOLI CHEESE SOUP - THAT LOW CARB LIFE
From thatlowcarblife.com
EASY HEALTHY BROCCOLI CHEESE SOUP LOW CARB RECIPE - KETOASAP
From ketoasap.com
BROCCOLI AND CHEESE STUFFED CHICKEN BREASTS - THE BEST KETO RECIPES
From thebestketorecipes.com
LACTOSE FREE BROCCOLI CHEESE SOUP - THERESCIPES.INFO
From therecipes.info
CHICKEN STUFFING BROCCOLI CHEESE CASSEROLE RECIPES
From yummly.co.uk
KETO BROCCOLI CHEDDAR SOUP - CREAMY & DELICIOUS - MYKETOPLATE
From myketoplate.com
LOW CARB KETO BROCCOLI CHEESE SOUP - SPLASH OF KETO
From splashofketo.com
KETO BROCCOLI CHEESE SOUP (LOW CARB, GLUTEN FREE) - 40 APRONS
From 40aprons.com
KETO BROCCOLI CHEESE SOUP – KETO WEEKS
From ketoweeks.com
KETO PANERA BROCCOLI CHEESE SOUP COPY CAT - KETOGENIC WOMAN
From ketogenicwoman.com
BEST KETO BROCCOLI CHEESE SOUP (BETTER THAN PANERA COPYCAT)
From curbingcarbs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love