PROVOLETTA (LOW CARB, HIGH PROTEIN)
An Italian inspired Argentinian classic, typically served at parrillas (open-air grills). Broiled slices of provolone cheese coated with olive oil and topped with seasonings. Makes a hearty appetizer before a nice steak dinner or a delicious lunch when combined with a salad. Serves 4 as an appetizer or 2 as the main course. Can also be topped with roasted red peppers or tomatoes and onions if desired, but I prefer it plain.
Provided by littleturtle
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice the cheese into 2" thick pieces (or thinner if using aged provolone).
- Brush cheese with olive oil so spices stick to outside; sprinkle with spices.
- Grill about 6" from heat source on the grill or in the broiler, until the outside crisps, the cheese turns golden brown and just starts to run (Do NOT overcook or you will have a puddle); this can also be done in a cast iron skillet over high heat so the outside crisps before the middle starts to spread all over the pan (spray pan with cooking spray first and keep scooting the cheese around the pan while it's cooking so it doesn't stick).
- Serve right away (it gets hard if you let it cool down and doesn't reheat very well) on small plates with a fork and knife.
Nutrition Facts : Calories 199.6, Fat 15.1, SaturatedFat 9.7, Cholesterol 39.2, Sodium 498.2, Carbohydrate 1.2, Sugar 0.3, Protein 14.6
More about "provoletta low carb high protein recipes"
21 TASTY HIGH PROTEIN LOW CARB RECIPES - ALL NUTRITIOUS
2022-02-25 Just place all your sauce ingredients in a bowl and whisk well. Next, heat up your Instant Pot and add some oil. Saute your chicken in batches until lightly browned. Then place all your ingredients in your …
From allnutritious.com
From allnutritious.com
12 LOW-CARB, HIGH-PROTEIN RECIPES TO WHIP UP ANY NIGHT …
This beef and peppers recipe takes all of three main ingredients (plus a dash of balsamic vinegar and soy sauce for flavor) to prepare. It packs an incredible 48 grams of protein into a single meal with only 11 grams of net carbs, fitting …
From blog.tovala.com
From blog.tovala.com
21 EASY LOW CARB HIGH PROTEIN RECIPES FOR MEAL PREP!
2021-06-02 11. Taco Salad. Taco Salad is perfect for a quick dinner if you are having a busy weeknight. It’s easy to make with yummy low-carb ingredients like salsa, avocado, seasoned ground beef, and shredded cheese. It’s made with …
From crispyfoodidea.com
From crispyfoodidea.com
10 BEST LOW CARB HIGH PROTEIN AND HIGH FIBER RECIPES
2022-07-11 Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free) Desserts with Benefits dark chocolate chips, rainbow sprinkles, cocoa powder, stevia extract and 7 more
From yummly.com
From yummly.com
14 HIGH PROTEIN, LOW CARB RECIPES TO MAKE LUNCH BETTER
2017-10-08 Mix the cooked and shredded squash, chicken, celery, onion, peppers and buffalo sauce. Then place the mix back in the squash shells for a final baking. Each serving packs 36 grams of protein and just 13 grams of …
From dailyburn.com
From dailyburn.com
10 BEST HIGH CARB HIGH PROTEIN LOW FAT RECIPES
2022-07-13 cool whip, vanilla, skim milk, vanilla flavoring, reduced fat graham cracker crust and 2 more. Healthy Strawberry Cheesecake Dip (low fat, low carb, sugar free & high protein!) Desserts with Benefits. apple cider vinegar, …
From yummly.com
From yummly.com
10 BEST HIGH PROTEIN LOW CALORIE RECIPES | YUMMLY
2022-07-09 Low Calorie Cauliflower Gratin Skinny Kitchen. onions, garlic, buttermilk, fresh ground pepper, dried mustard and 6 more. PROTEIN Pumpkin Brownies Recipe! (Low calorie + High Protein/Fiber) The Protein Chef. …
From yummly.com
From yummly.com
10 BEST HIGH PROTEIN LOW CARB LOW CALORIE RECIPES
2022-07-07 Mediterranean Ham And Egg Cups {Low Carb, Low Fat, High Protein, Low Calorie & GF} Food Faith Fitness deli ham, egg whites, pesto sauce, pepper, low-fat feta cheese and 5 more RICOTTA CABBAGE …
From yummly.com
From yummly.com
HIGH PROTEIN, LOW-CARB RECIPES | EATINGWELL
23 Low-Carb, High-Protein Dinners in 30 Minutes. 24 High-Protein, Low-Carb Chicken Recipes Perfect for Dinner. Sheet-Pan Chicken with Roasted Spring Vegetables & Lemon Vinaigrette. 11. Walnut-Rosemary Crusted Salmon. 32. …
From eatingwell.com
From eatingwell.com
EASY HIGH-PROTEIN, LOW-CARB MEALS | FOOD NETWORK
First, preheat the oven to 400 degrees F. Next, place a pound of skinless cod in a baking dish. Top with 1/4 cup breadcrumbs; cover with a 15-ounce, un-drained can of chopped diced tomatoes with ...
From foodnetwork.com
From foodnetwork.com
10 BEST LOW FAT LOW CARB HIGH PROTEIN RECIPES - YUMMLY
2022-07-13 Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF} Food Faith Fitness. nori seaweed, green onion, non fat greek yogurt, Sriracha sauce and 4 more. Healthy Strawberry Cheesecake Dip (low fat, low …
From yummly.com
From yummly.com
20 TASTY LOW CARB HIGH PROTEIN MEALS - CUSHY SPA
2021-02-27 Also, eating a high protein diet boosts your metabolism. So, today I’m sharing 20 Low Carb High Protein Meals to help you turbocharge your weight loss. Let’s dig in! 1. Keto Chicken Enchiladas. Credit: explorermomma.com. I love enchiladas, as I’m sure many of you do too. However, because of the tortillas, they contain a ton of carbs.
From cushyspa.com
From cushyspa.com
21 HIGH PROTEIN LOW CARB SLOW COOKER RECIPES
Easy 8-Ingredient Slow Cooker Beef Stew for a Protein-Packed Meal. 6 hr 10 min. Sweet potatoes, boneless beef chuck, cinnamon, olive oil, homemade beef bone. No reviews.
From selectedrecipe.com
From selectedrecipe.com
10 LOW-CARB HIGH-PROTEIN SNACK RECIPES THAT'LL KEEP YOU SATISFIED
2022-03-07 This smoothie. Blueberries are the key to a clear complexion and the secret to making this smoothie a pretty purple delight. Hero Ingredient: Protein-packed almond butter fills your cup with healthy fats. Get the recipe for Blueberry Cauliflower Smoothie. 7 of 10.
From camillestyles.com
From camillestyles.com
23 HIGH PROTEIN & LOW CARB RECIPES - AK PAL
Make a big batch and freeze to have on hand. Each biscuit is only 0.5g net carbs and 7.6g protein! 22. One Skillet Chicken Thighs With Roasted Grapes & Blue Cheese. One-Skillet Chicken Thighs With Roasted Grapes & Blue Cheese is an easy meal prep recipe that combines the best of both sweet and savory.
From akpalkitchen.com
From akpalkitchen.com
25+ HIGH-PROTEIN LOW-CARB DINNER IDEAS - JAR OF LEMONS
2021-01-04 Easy Apricot Mozzarella Stuffed Chicken Recipe. This is our lowest Low-Carb Dinner option! At only 5g of carbs per serving, this easy Apricot Mozzarella Stuffed Chicken Recipe made with chicken breast, fresh mozzarella, apricot slices, and wholesome spinach. If you’re looking for an easy, healthy meal for dinner tonight, this recipe is a ...
From jaroflemons.com
From jaroflemons.com
25 HIGH PROTEIN LOW CARB RECIPES – MUSCLE FITNESS WOMEN
2020-08-18 This easy high protein low carb recipe contains 208 calories per serving. Pound chicken breast to ¼ inch thick. Season with salt and pepper on both sides. Heat oil in a saucepan adds in the spinach, garlic, and basil. Cook till spinach is cooked about 8 mins. Remove from heat and add the feta cheese. Stir. Now take each breast piece spread the spinach mixture evenly …
From musclefitnesswomen.com
From musclefitnesswomen.com
31 HIGH PROTEIN LOW CARB SOUP RECIPES - KETO MILLENIAL
2022-04-11 Related Posts to High Protein Keto Soup Recipes: 10 Keto Summer Soups – Cold & Refreshing. 30 High Protein Low Carb Salads. 21 Lazy Keto Ground Beef Recipes & Meals For The Whole Family. 25 Stupid Simple Quick Keto Dinners Ready In Under 30-Minutes. 19 Creamy & Comforting Keto Casseroles Ideas. Keto Lamb Recipes: 15 Low Carb Lamb …
From ketomillenial.com
From ketomillenial.com
20 HIGH PROTEIN LOW CARB DINNER IDEAS - ALL NUTRITIOUS
2022-03-23 The faster your metabolism, the more weight that you lose. So, today I am sharing 20 high protein low carb dinner ideas that are not only delicious but will speed up your weight loss. 1. Keto Cauliflower Ziti. Credit: simplystacie.net. I love pasta, as I …
From allnutritious.com
From allnutritious.com
21 HEALTHY LOW CARB HIGH PROTEIN RECIPES FOR MEAL PREP!
17. Chicken Bacon Ranch Casserole. The chicken bacon ranch casserole is one of the best low carb high protein recipes I have come across. It’s quick and easy to make and will be ready within minutes. You just need 7 common ingredients, 5 minutes …
From momsandhealth.com
From momsandhealth.com
21 HIGH PROTEIN LOW CARB BREAKFAST RECIPES - ALL NUTRITIOUS
2022-02-23 To make it, just whisk together your bread ingredients in a microwave-safe dish. You’ll need butter, heavy cream, eggs, coconut flour, and baking powder. Then, cook your bread in the microwave for 90 seconds. Finally, let it cool for a …
From allnutritious.com
From allnutritious.com
15 BEST HIGH-PROTEIN LOW-CARB SNACKS YOU CAN MAKE (OR BUY!)
2020-02-07 1 serving: 6g protein, 4g carbohydrate. Treat yourself to the most decadent spinach and artichoke dip ever. Warm and creamy with a spicy bite, you won’t believe this recipe belongs in your low-carb diet. Scoop it up with carrots or cheese crisps to make your low-carb app complete. Go to Recipe
From tasteofhome.com
From tasteofhome.com
HIGH PROTEIN RECIPES – DIET DOCTOR
2022-06-03 To get you started on a high-protein diet for weight loss, here are our top 10 easy high-protein meals, ready in 20 minutes or less. 1. Turkey salad with cilantro-lime dressing. A zesty dressing, crunchy green tomatoes, and delicious turkey make this high-protein, low-carb salad a perfect meal. 42 grams of protein. 2.
From dietdoctor.com
From dietdoctor.com
21 LOW CARB HIGH PROTEIN VEGETARIAN RECIPES - ALL NUTRITIOUS
2022-03-12 Yippee! To keep it low carb, you will be using almond flour. Besides being low carb, almond flour is also rich in Vitamin E, which you need for healthy skin. And you can use it for much for than baking. You can use it to thicken your gravies, make pancakes, and coat your zucchini to make zucchini fries.
From allnutritious.com
From allnutritious.com
20+ LOW-CARB, HIGH-PROTEIN SUNDAY DINNER RECIPES | EATINGWELL
2021-01-10 Philly Cheesesteak Stuffed Peppers. Enjoy a healthy and delicious Sunday dinner with these low-carb recipes. These recipes have no more than 15 grams of carbohydrates per serving. Plus, each dinner is high in protein thanks to ingredients like chicken and salmon. Try recipes like Air-Fryer Salmon Cakes and Philly Cheesesteak Stuffed Peppers for ...
From eatingwell.com
From eatingwell.com
20+ LOW-CARB, HIGH-PROTEIN DINNER RECIPES IN 30 MINUTES …
2021-01-17 23 Low-Carb, High-Protein Dinners in 30 Minutes. You're just 30 minutes away from getting a delicious and filling dinner on the table. Whether it's chicken, shrimp, pork or eggs, these dinners have at least 15 grams of protein. They're also low in carbohydrates and packed with vegetables.
From eatingwell.com
From eatingwell.com
15 HIGH PROTEIN MEALS: LOW CARB, VEGAN, AND PALEO RECIPES
2022-02-14 Don’t forget to add plenty of non-starchy vegetables like spinach, mushrooms, zucchini, and tomatoes for added fiber, vitamins, and minerals. 5. Grilled salmon with avocado salsa. Salmon ...
From healthline.com
From healthline.com
HIGH PROTEIN & LOW-CARB RECIPES - THE SHORT ORDER COOK
2022-02-17 Several are wonderful for make-ahead lunches that store, travel, and reheat well. Best Keto Chicken Enchiladas. Keto Muffuletta Sandwich. Keto Monte Cristo Sandwich. Instant Pot Italian Sausage & Peppers. Grain/Gluten-Free Fried Chicken Nuggets (Keto & Low-Carb) Italian Chicken Drumsticks.
From theshortordercook.com
From theshortordercook.com
30+ LOW-CALORIE, HIGH-PROTEIN, MEALS FOR DINNER TONIGHT
2022-06-22 Make a delicious dinner with one of these low-calorie, high-protein meals. These recipes are packed with at least 15 grams of protein per serving, thanks to ingredients like chicken, fish and tofu. And to keep these low-calorie meals filling, we pair protein with plenty of fiber-rich vegetables for staying power.
From eatingwell.com
From eatingwell.com
20 EASY HIGH-PROTEIN, LOW-CARB MEALS
2021-12-28 High protein, low-carb meals focus on lean sources of protein like chicken, beef, seafood, eggs, and low-fat dairy products. They also include low-carb veggies or fruit, like broccoli, asparagus or berries, and healthy sources of fat like avocadoes, nuts, and olive oil. Here are 20 of our favorite high-protein, low-carb meals including take-and ...
From lowcarbsimplified.com
From lowcarbsimplified.com
15 DELICIOUS LOW-CARB & HIGH-PROTEIN RECIPES! - OBESITYHELP
2019-10-11 Broccoli-Cheese Quiche Bites Recipe: Traditional quiche usually has crust which makes it higher in carbs. The good stuff of quiche is the egg mixture. When you make this recipe, you'll get all the good stuff with the eggs, vegetables, and cheese. It is so delicious that you won't miss the crust! Tomato Breakfast Stack Recipe, Low-Calorie & 11g ...
From obesityhelp.com
From obesityhelp.com
12 QUICK AND EASY LOW CARB HIGH PROTEIN MEALS
Kcal: 357 | Protein: 26g | Carbs: 11g | Fiber: 3g | Fat: 24g; 12. No Breadcrumbs Pesto Turkey Meatballs. These meatballs are so easy to make and so good! Serve them with some cauliflower rice, zoodles or a salad for a tasty low carb dinner that is packed with protein. Recipe here. Ready in: 20 minutes | Servings: 2
From hh-hm.com
From hh-hm.com
20+ HIGH PROTEIN SNACK RECIPES (HEALTHY, NO DAIRY OR GLUTEN)
2021-12-06 Cookie Dough Protein Overnight Oats (15g Protein In Just 200kcal) A creamy and indulgent high-protein overnight oats recipe made in a jar to make for an easy, healthy breakfast or on-the-go high-protein snack! Swirled with almond hazelnut butter and chocolate chips these cookie dough oats make for a delicious, satisfying breakfast or post ...
From fitasamamabear.com
From fitasamamabear.com
24 LOW-CALORIE HIGH PROTEIN MEAL IDEAS - ALL NUTRITIOUS
2021-02-27 Check out more more high protein low carb recipes here. Per Serving: Calories: 357; Fats: 18g; Protein: 41g; Carbs: 6g; Fiber: 2g; Sugar: 2.6g; Recipe. 10. Beef Stew. Credit: greedygourmet.com . The winter season is the perfect time for cozying up by the fire and enjoying a warm bowl of stew. This beef stew is decadent and full of flavor. It’s sure to warm you up …
From allnutritious.com
From allnutritious.com
HIGH-PROTEIN, LOW-CARB RECIPES - HEALTHY RECIPES - JORDO'S WORLD
2022-05-29 It's a high-protein, low-carb recipe that is easy, chicken-cheesy, and incredibly tasty! Honey Garlic Chicken - This 15-minute recipe is so easy to throw together, and the sweet and tangy goodness will set you up with flavor for days. Skillet Chicken Fajitas - Fajitas shouldn't be complicated, and they should be delicious.
From jordosworld.com
From jordosworld.com
10 HOMEMADE LOW-CARB PROTEIN BAR RECIPES - 'TIS YUMMY!
2022-01-18 7. Protein Snickers Bar. Image credit: Low Carb Lab. The protein base for these bars contains protein powder, ground peanuts, coconut flour, and almond milk (as a liquid binder). The caramel layer is made with a few large dates, some caramel flavoring, and …
From tisyummy.com
From tisyummy.com
21 HIGH-PROTEIN MEALS TO HELP YOU LOSE WEIGHT - PERFECT KETO
2021-04-05 5. Peanut Butter Chocolate Smoothie. Smoothies are a fantastic way to sneak protein in when you’re on-the-go or just don’t feel like cooking anything. This recipe provides 19 grams of protein per serving and makes an excellent mid …
From perfectketo.com
From perfectketo.com
HIGH PROTEIN LOW CARB SMOOTHIE RECIPES - SMOOTHIEPROCLUB.COM
2022-05-04 Soy Milk 90 calories, 8 grams protein, 9 grams carbs, 3.5 grams fat. Almond Milk 30 calories, 1 gram protein, 1 gram carbs, 2.5 grams fat. Cashew Milk 25 calories, 0 protein, 1 gram carbs, 0 fat. Coconut Milk 552 calories, 5 grams protein, 13 grams carbs, 57 grams fat. Don’t Miss: Power Punch Plus Recipe.
From smoothieproclub.com
From smoothieproclub.com
20 HIGH PROTEIN CASSEROLE RECIPES THAT WILL KEEP YOU FULL - CUSHY …
2021-02-24 This casserole is brimming with flavor. You’ve got tender, juicy chicken breasts, crispy bacon, ooey-gooey Colby Jack cheese, and crunchy cauliflower, all tossed in a creamy Ranch dressing. It’s definitely a dish you’ll want on your weekly meal rotation. It’s that addictive. This dish is excellent on its own.
From cushyspa.com
From cushyspa.com
25 BEST IDEAS LOW CARB HIGH PROTEIN RECIPES
2020-11-17 2. 7 Easy High Protein Low Carb Dinners. Best Low Carb High Protein Recipes from 7 Easy High Protein Low Carb Dinners.Source Image: www.self.com.Visit this site for details: www.self.com Just break up with bread as well as substitute more dietary choices like cauliflower crust or zucchini pieces, or also ditch it entirely and also consume the components …
From therectangular.com
From therectangular.com
63 FOODS TO EAT ON A LOW-CARB, HIGH-PROTEIN DIET - THRIVE MARKET
2019-02-20 Benefits of High-Protein, Low-Carb Diet. Here are a few reasons people enjoy following a high-protein, low-carb diet. Weight loss: Studies have shown weight loss is most significant in the first 3 to 6 months of following a diet that consists of low-carb, high-protein foods, and isn’t always sustained by the 1-year mark.
From thrivemarket.com
From thrivemarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love