Keto Detox Green Smoothie For 2 Recipes

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KETO DETOX GREEN SMOOTHIE FOR 2



Keto Detox Green Smoothie for 2 image

Coconut oil, avocado, and spinach make this a delicious and creamy detox green smoothie, perfect for breakfast or just a quick keto snack on the go.

Provided by Fioa

Categories     Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 8

1 avocado - peeled, pitted, and quartered
1 cup fresh spinach
½ cup heavy cream
½ cup water
1 tablespoon low-calorie natural sweetener (such as Swerve®)
2 tablespoons coconut oil
1 teaspoon sugar-free vanilla extract
ice cubes

Steps:

  • Combine avocado, spinach, heavy cream, water, sweetener, coconut oil, vanilla extract, and ice in a blender; blend until smooth.

Nutrition Facts : Calories 493 calories, Carbohydrate 16.2 g, Cholesterol 81.5 mg, Fat 50.4 g, Fiber 7.1 g, Protein 3.7 g, SaturatedFat 27.6 g, Sodium 45.3 mg, Sugar 1.1 g

GREEN DETOX SMOOTHIE



Green Detox Smoothie image

Super-easy and very healthy. Don't be put off by the color, this actually tastes pretty good and is great for digestion. I use coconut water instead of pineapple juice if I want to reduce the sugar and make the smoothie even healthier.

Provided by Nadia

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 6

¾ cup pineapple juice
½ cup fresh spinach leaves
¼ pear, chopped
¼ green apple, chopped
¼ avocado, chopped
3 broccoli florets

Steps:

  • Blend pineapple juice, spinach, pear, apple, avocado, and broccoli florets together in a blender until smooth.

Nutrition Facts : Calories 379.3 calories, Carbohydrate 70.2 g, Fat 9.4 g, Fiber 18 g, Protein 15.1 g, SaturatedFat 1.3 g, Sodium 169.4 mg, Sugar 34.5 g

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