Keto Egg Loaf Recipes
KETO EGG LOAF
An easy keto egg loaf recipe to make Keto French toasts or breakfast toast.
Provided by Carine Claudepierre
Categories Breakfast
Time 1h
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F (180°C). Line a 9 x 5-inch loaf pan with greased parchment paper. Set aside.
- In a food processor, with the S blade attachment, blend eggs, melted butter, softened cream cheese, and vanilla extract if used. Blend on high speed until smooth.
- Stop the food processor and add in baking powder, coconut flour, erythritol, and cinnamon, if used. Blend again on high speed to combine and form a smooth loaf batter with no lumps.
- Pour the batter into the prepared loaf pan.
- Bake for 45-55 minutes or until the top has puffed and has a lovely golden brown color. You can insert a skewer in the center of the loaf to test the baking. If it comes out clean, the egg loaf is cooked through.
- Cool it down for 5 minutes in the pan, then pull out the hanging part of parchment paper to release the egg loaf.
- Transfer onto a cooling rack, the loaf will slightly sink in the center at room temperature, and that's normal.
- Use as breakfast toast or to make French toasts following my Keto French Toast recipe.
Nutrition Facts : ServingSize 1 slice, Calories 163.2 kcal, Carbohydrate 3.4 g, Protein 5.9 g, Fat 14 g, SaturatedFat 7.7 g, TransFat 0.2 g, Cholesterol 154.8 mg, Sodium 185.3 mg, Fiber 1.4 g, Sugar 1 g
KETO EGG LOAF (1G CARBS)
A high fat, high protein loaf that resembles cinnamon french toast when topped with sugar-free maple syrup.
Provided by Megha Barot
Categories Breakfast
Time 35m
Number Of Ingredients 5
Steps:
- Preheat your oven to 350°F and grease a brownie pan using coconut oil spray.
- Combine all the ingredients in a blender until smooth in consistency.
- Pour the batter in the brownie pan and sprinkle additional cinnamon on top, if desired.
- Bake for 25-30 minutes (time will vary depending on your oven). It will puff up when baked, but fall once out of the oven and cooled for a couple minutes.
- Allow to cool for 5-10 minutes prior to slicing and serving.
- Best stored in an air tight container in the fridge up to 5 days.
Nutrition Facts : Calories 281 kcal, Carbohydrate 2 g, Protein 9 g, Fat 27 g, Fiber 1 g, ServingSize 1 serving
BEST KETO BREAD
This delicious low-carb and keto bread couldn't be any easier to make. Baked to perfection, it is ideal for slicing and making toasts or sandwiches.
Provided by Fioa
Categories Bread Quick Bread Recipes
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a silicone loaf pan with cooking spray.
- Whisk eggs in a bowl until smooth and creamy, about 3 minutes. Add melted butter and olive oil; mix until well combined.
- Combine almond flour, baking powder, xanthan gum, and salt in a separate bowl; mix well. Add gradually to the egg mixture, mixing well until a thick batter is formed.
- Pour batter into the prepared pan and smooth the top with a spatula.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.
Nutrition Facts : Calories 246.8 calories, Carbohydrate 4.9 g, Cholesterol 115.8 mg, Fat 22.8 g, Fiber 2.4 g, Protein 7.7 g, SaturatedFat 6.8 g, Sodium 209.3 mg, Sugar 0.9 g
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