Keto Licorice Ice Cream Recipes

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KETO LICORICE RECIPE



Keto Licorice Recipe image

A great keto licorice recipe was all we needed for long term happiness. If you are reading this you are more than likely a big licorice fan. Otherwise you wouldn't have looked right?

Provided by Megan Ellam

Categories     Dessert Snack

Time 25m

Number Of Ingredients 8

80 g water
20 g gelatin leaves 170 bloom (or 40g gelatin powder 220 bloom, See Note 1 and 2)
100 g sweetener of choice (I use Sukrin:1, See Note 3)
30 g Sukrin Gold Syrup (or 40g Lakanto Gold sweetener, See Note 4)
5 g salt (See Note 5)
3 teaspoons anise extract (See Note 6)
1 tablespoon black food colouring (See Note 7)
50 g whey protein isolate (See Note 8)

Steps:

  • Line a 30 x 30 cm baking tray with baking paper. See Note 9.
  • Pour water into a medium-sized saucepan. Sprinkle gelatin over surface of water or add gelatin leaves one at a time to the water, ensuring they are completely immersed in the water. Leave gelatin to bloom for 10 minutes.
  • Combine sweetener, syrup, salt and anise extract in a small bowl. Reserve
  • Place saucepan onto low-medium heat and begin to melt the gelatin. Whisk until all gelatin is dissolved and completely lump free. Add in sweetener mixture and whisk to combine.
  • Over low-medium heat bring licorice to a low boil. Whisk through black colour, if using. Once mixture has come to a low boil allow to bubble for 1-2 minutes.
  • Whisk whey protein isolate into licorice and continue to heat for 1-2 minutes whisking continuously. Do not leave it or allow it to burn.
  • Pour licorice into prepared tray. Work fast as licorice will begin to set. Spread mixture and tap tray to remove any bubbles and smooth the mixture. Place into the fridge or freezer for 5-10 minutes. Cut into strips.

Nutrition Facts : ServingSize 1 serve, Calories 6 kcal, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 166 mg

KETO LICORICE ICE CREAM



Keto Licorice Ice Cream image

Bored of the same old ice cream flavors? Give your taste buds a kick in the pants! Rich, creamy, and indulgent, you'll want to give this keto licorice ice cream a try! Flavored with anise oil and colored with toxin-adsorbing natural activated charcoal. Great for a Halloween dessert!

Provided by Keen for Keto

Categories     Snacks, Fat Bombs, & Desserts

Time 40m

Number Of Ingredients 8

3 1/2 cups heavy whipping cream
12 packets stevia OR 6 packets stevia and 1/4 cup confectioners erythritol
1 1/2 teaspoon vanilla
1 cup unsweetened flax milk
5 egg yolks
2 tablespoons activated charcoal **OR**
1/2 teaspoon black food coloring
1 1/2 teaspoons anise oil

Steps:

  • In a saucepan over low heat, warm and whisk 2 cups of the cream and the stevia and/or erythritol. Whisk until the sweetener has dissolved completely. Pour into large bowl and set aside.
  • In the same saucepan, add remaining 1 1/2 cups heavy whipping cream, flax milk, and yolks. Heat gently while stirring, until mixture coats the back of a spoon.
  • Pour the egg mixture into the large bowl you've set aside with the cream and sweetener. Add the activated charcoal, vanilla, and anise oil and stir thoroughly.
  • Cool completely and then pour into ice cream machine and churn according to your manufacturer's instructions (mine usually takes 25-30 minutes depending on how long I've let it cool first).
  • Serve and enjoy!
  • Warm and whisk all ingredients except the flax milk, anise oil, and 2 1/2 cups of the heavy whipping cream. (For the no-churn version, you'll leave out the flax milk completely.)
  • Cool completely in the fridge (this may take an hour or more).
  • Mix the 2 1/2 cups heavy whipping cream and anise oil and whip until soft peaks form. Fold this mixture together with the cooled mixture and spread in a pan.
  • Freeze until hardened to your preference (at least 2 hours).

Nutrition Facts : Calories 612 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 387 milligrams cholesterol, Fat 60 grams fat, Fiber 0 grams fiber, Protein 4 grams protein, ServingSize 2/3 cup, Sodium 22 grams sodium, Sugar 0 grams sugar

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