Keto Mediterranean Stuffed Mushrooms Recipes

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KETO MEDITERRANEAN STUFFED MUSHROOMS



Keto Mediterranean Stuffed Mushrooms image

These Keto Mediterranean Stuffed Mushrooms are bursting with bright flavors from an antipasto feta filling. These are a great low carb appetizer!

Provided by Cast Iron Keto

Categories     Appetizer     Side Dish

Time 20m

Number Of Ingredients 12

5 portobello mushroom caps (385g)
3 tablespoons olive oil
1/2 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon sea salt
1/2 teaspoon freshly cracked black pepper
1/2 teaspoon Italian seasoning
5 ounces feta cheese (dairy-free if plant-based)
4 ounces mixed jarred antipasto mix (chopped)
1 lemon (quartered)
Parsley (for garnish)

Steps:

  • Remove the middle of the mushroom caps and use for another recipe. Toss the caps with the olive oil and spices.
  • Heat a grill pan over high heat. Add the mushrooms and lemon to the pan. Grill the mushrooms 10 minutes flipping once.
  • Mix the feta and antipasto together and stuff into the caps, grill another 2-3 minutes. Sprinkle with parsley and a squeeze of the charred lemon.

Nutrition Facts : Calories 210 kcal, Carbohydrate 8 g, Protein 6 g, Fat 18 g, SaturatedFat 5 g, TransFat 0.004 g, Cholesterol 25 mg, Sodium 918 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 11 g, ServingSize 1 serving

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