Keto Melty Single Serve Crustless Pizza Cups Recipes
KETO CRUSTLESS PIZZA RECIPE
Our Crustless Pizza is a fun alternative way to enjoy family pizza night! Besides being a quick and easy weeknight meal, it can be easily adapted by adding your favorite toppings. This keto crustless pizza is a fantastic recipe for all of you low carb dieters!
Provided by Stephanie Parlegreco
Categories Main Courses
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees.
- Cut and prep all your veggies.
- In your cast iron skillet add the ground sausage and the spices. Fully cook it making sure to brown the sausage.
- Drain the cooked sausage getting rid of the extra oil. Transfer the sausage back into the skillet. Set aside. (This step isn't mandatory but highly recommended.)
- In a small frying pan add the mushrooms and onions with 1 tsp of olive oil and saute until tender.
- Spread the keto tomato sauce over the sausage.
- Evenly lay the cooked mushrooms and onions on top of the sauce.
- Sprinkle the chopped basil.
- Cover the top with shredded mozzarella cheese. Then add the sliced pepperoni.
- Bake at 400 degrees for 10 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 350 calories, Sugar 3.5 g, Sodium 215.7 mg, Fat 25.9 g, SaturatedFat 10.9 g, TransFat 0 g, Carbohydrate 5.8 g, Fiber 1 g, Protein 21.6 g, Cholesterol 26.5 mg
KETO MELTY SINGLE-SERVE CRUSTLESS PIZZA CUPS
These Single-Serve Pepperoni Pizza Cups are a keto classic. Serve as a snack, light lunch or for dinner with a side.
Provided by Jo Harding
Number Of Ingredients 7
Steps:
- Preheat oven to 350F /180C / 160 fan
- Line the non-stick 5 inch individual pie dishes/mini tart tins (12 cm) with pepperoni making sure they overlap with no gaps. Par bake for 4 - 5 minutes until part cooked.
- Add the pizza sauce, chopped basil, peppers, olives and top with mozzarella. Bake for a further 5 - 6 minutes until the cheese melts. Option to finish under the broiler for 1 - 2 minutes until slightly golden and fully melty. Garnish with more black pepper and more basil.
- Storage: best fresh but if you like cold pizza and cheese, can be stored in the fridge for up to 2 days.
Nutrition Facts : ServingSize 1 pizza, Calories 260 kcal, Carbohydrate 4 g, Protein 16 g, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 51 mg, Sodium 931 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 8 g
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