Keto Pralines The Best Sugar Free Pecan Pralines Recipes
KETO PRALINES | THE BEST SUGAR FREE PECAN PRALINES
These keto pecan pralines - or pecan pralines as some people call them - are creamy, buttery, nutty, and just melt in your mouth delicious. Each one has just under 1 NET CARB, and you only need 5 ingredients to make some of the tastiest keto pralines in existence.
Provided by The Diet Chef
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Preheat your oven to 400°F (204°C).
- Add all of your pecans to a medium-sized bowl, set aside.
- Add your confectioners swerve to a large bowl, set aside.
- Add your heavy cream to a small cup, set it aside.
- Cut up a stick of melted salted butter and add those pieces to a small bowl then set aside.
- Put your pecans on a baking sheet lined with parchment paper and spread them out. Roast in the oven for a couple of minutes, just until they get fragrant.
- Add your butter - except about a tablespoon - to a pan set over medium heat.
- As the butter starts to melt, add the swerve and heavy cream to the pan. Continuously work and combine those ingredients with a spatula.
- Once you see a golden caramel color, turn the heat off the burner and add your remaining amount of butter, along with the vanilla extract.
- Use your spatula and mix the butter and vanilla into the praline mixture until they dissolve.
- Then pour your roasted pecans right into the pan and give them a quick mix with your spatula to cover them in the praline mixture.
- Use a tablespoon to scoop out some of the mixture onto a baking sheet lined with parchment paper.
- Put the baking sheet in the fridge for about an hour or until they are fully set.
Nutrition Facts : ServingSize 1 Praline, Calories 180.83 calories, Fat 19, Carbohydrate 1.3, Fiber .5, Protein .75
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