Keto Raspberry Cake Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO RASPBERRY CAKE BARS



Keto Raspberry Cake Bars image

These Keto Raspberry Cake Bars are keto-friendly, nut-free, and do not contain any almond flour or coconut flour. You can make them with either frozen or fresh berries, and they are a perfect choice for a dessert or to serve alongside a cup of coffee in the morning.

Provided by Sara Nelson

Categories     Dessert

Time 2h

Yield 15

Number Of Ingredients 13

250g (~1 ¾ cups) frozen raspberries
2 tbsp (15g) powdered monk fruit sweetener
1 tbsp + 1 tsp (16g) chia seeds
½ tsp xanthan gum
2 cups (220g) ground sunflower seed meal
2 ½ scoops (72g) unflavored whey protein powder or egg white powder
¾ cup (90g) powdered monk fruit sweetener
2 tsp gluten-free baking powder
¼ tsp salt
½ cup (4 oz) melted butter or coconut oil
2 tbsp (30g) Greek yogurt or coconut yogurt
3 eggs
1 tsp pure vanilla extract

Steps:

  • Preheat oven to 325 degrees Fahrenheit (162 degrees Celsius) and line 7×11-inch baking pan with parchment paper.
  • To a saucepan over medium-low heat, add raspberries and powdered monk fruit sweetener and simmer until raspberries can be crushed with the back of a rubber spatula and the mixture has reduced down a little, about 5-7 minutes. Turn off stovetop heat and, to saucepan of raspberry mixture, stir in chia seeds and xanthan gum. Set saucepan aside to cool at room temperature while preparing cake batter.
  • To a mixing bowl, add all dry ingredients and stir to combine. Add wet ingredients and, using an electric mixer with dough hooks, mix until well-combined, scraping down ingredients back into batter as needed.
  • Pour ~¾ of batter into prepared baking pan, leveling with a rubber spatula coated in nonstick cooking spray (this will help to avoid the batter sticking to the spatula). Spoon prepared raspberry mixture into pan atop base. Pour and spread on remaining batter using cooking spray-coated spatula. Then, using a sharp knife, swirl raspberry mixture into batter.
  • Transfer baking pan to oven and bake until a toothpick can be inserted into center without crumbs sticking, about 35-40 minutes. After baking, remove pan from oven and allow to sit at room temperature to fully cool and firm up. Transfer baking pan to refrigerator to chill for 1 hour. The bars will firm up quite a bit while they sit and cool. Once cooled, slice into 15 bars.

Nutrition Facts : ServingSize 1 bar, Calories 176 calories, Sugar 1.4 g, Sodium 66.2 mg, Fat 15 g, SaturatedFat 4.7 g, TransFat 0 g, Carbohydrate 13.4 g, Fiber 9.6 g, Protein 6.3 g, Cholesterol 54.1 mg

KETO RASPBERRY CHEESECAKE



Keto Raspberry Cheesecake image

An easy keto raspberry cheesecake recipe, topped with raspberry puree. Eight ingredients are all you need to make this low-carb dessert.

Provided by Holistic Yum

Categories     Desserts     Fruit Dessert Recipes     Raspberry Dessert Recipes

Time 6h45m

Yield 12

Number Of Ingredients 13

cooking spray
2 cups blanched almond flour
⅓ cup unsalted butter, melted
3 tablespoons powdered erythritol sweetener
1 teaspoon vanilla extract
4 (8 ounce) packages cream cheese, softened
1 ¼ cups powdered erythritol sweetener
4 large eggs
1 tablespoon lemon juice
¼ teaspoon lemon zest
1 teaspoon vanilla extract
6 ounces fresh raspberries
2 tablespoons powdered erythritol sweetener

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch springform pan with cooking spray and line the bottom with parchment paper.
  • Combine almond flour, butter, sweetener, and vanilla extract in the bowl of a food processor. Pulse until crust mixture has turned into pea-sized crumbs that stick together when squeezed. Transfer mixture to the prepared springform pan and press into a crust covering the entire bottom of the pan in an even layer.
  • Bake crust in the preheated oven until edges start to crisp, about 10 minutes. Remove from oven and allow to cool.
  • Reduce oven temperature to 325 degrees F (165 degrees C).
  • Combine cream cheese and powdered sweetener in the bowl of a stand mixer. Beat on medium speed until smooth and completely combined. Scrape down sides of the bowl as needed.
  • Add eggs one at a time to the bowl while mixer is running and beat for 1 minute after each addition until the mixture is light and resembles a thick batter. Beat in lemon juice, lemon zest, and 1 teaspoon vanilla extract. Pour batter onto the prebaked crust in the springform pan and smooth out the top. Wrap the bottom of the pan with aluminum foil to prevent leaks.
  • Set aside a handful of raspberries for garnish. Clean food processor and combine remaining raspberries and sweetener in the clean bowl. Pulse until mixture is smooth. Strain raspberry mixture through a mesh strainer into a bowl to filter out seeds. Discard seeds. Using a spoon add dollops of raspberry puree onto the cheesecake batter in the pan. Lightly drag a knife or a toothpick through the puree to create a decorative pattern.
  • Bake cake on the center rack of the hot oven until sides of the cheesecake are firm and only 2 to 3 inches in the center remain slightly jiggly if you shake the pan, about 75 minutes.
  • Remove cheesecake from oven and run a knife around the inside edge of the pan. Leave cheesecake in the pan and cool on a wire rack until room temperature. Lightly wrap cheesecake, still in pan, and chill in the refrigerator until firm, 4 to 6 hours or overnight.
  • To remove from pan, gently run a sharp knife between cheesecake and ring of springform pan. Unlatch pan and lift ring off cheesecake, leaving pan bottom in place to serve. Top with reserved berries and any remaining puree.

Nutrition Facts : Calories 459.9 calories, Carbohydrate 32.8 g, Cholesterol 157.7 mg, Fat 43.2 g, Fiber 3.2 g, Protein 12.3 g, SaturatedFat 21 g, Sodium 245.1 mg, Sugar 1.8 g

More about "keto raspberry cake bars recipes"

KETO RASPBERRY CHEESECAKE BARS WITH ONLY 3.5 NET …
keto-raspberry-cheesecake-bars-with-only-35-net image
Web 2021-07-19 First, prepare the raspberry sauce. Combine berries and Swerve in a saucepan and cook on low heat, stirring constantly. When …
From thedietchefs.com
Reviews 6
Category Dessert
Cuisine Keto Low Carb
Total Time 30 mins


EASY KETO RASPBERRY CHEESECAKE BARS - THE KATHERINE …
easy-keto-raspberry-cheesecake-bars-the-katherine image
Web 2019-05-17 Preheat oven to 350ºF. In a medium mixing bowl combine melted butter, almond flour, and erythritol and mix well. Transfer dough into a 8×8 or 9×9 pan that is lined with nonstick foil or parchment paper. …
From thekatherinechronicles.com


KETO RASPBERRY CHOCOLATE PECAN CAKE BARS - FAMILY ON KETO
keto-raspberry-chocolate-pecan-cake-bars-family-on-keto image
Web 2019-04-15 Bake keto cake bars in a preheated oven on 180 C (356 F) for 20 minutes or until baked. When keto pecan, raspberry and chocolate cake bars are baked, leave it to completely cool. When cooled cut the pecan …
From familyonketo.com


KETO RASPBERRY CREAM CHEESE COFFEE CAKE - SIMPLY SO …
keto-raspberry-cream-cheese-coffee-cake-simply-so image
Web 2019-07-11 Whisk in the melted butter. Important: After the butter has been added, remove 1/2 cup of the mixture. Set aside to be used in the streusel topping. In a separate container (a large pourable liquid …
From simplysohealthy.com


RASPBERRY CHEESECAKE BARS – LOW-CARB, KETO, GLUTEN …
raspberry-cheesecake-bars-low-carb-keto-gluten image
Web 2018-06-23 Bring to a simmer, cook for 5 minutes, stirring frequently. Turn off the heat. Strain through a fine mesh strainer. Combine gelatin with 1 tbsp cold water, Let it stand for 5 minutes, then add the mixture to the still …
From cookinglsl.com


KETO RASPBERRY JAM BARS - LOW CARB, SUGAR-FREE - JOY …
keto-raspberry-jam-bars-low-carb-sugar-free-joy image
Web 2021-07-02 Step Three: Combine the raspberries, sweetener, and lemon juice in a small saucepan over medium heat. Cook for 5 minutes until bubbly. Add the xanthan gum and mix well. Pour the raspberry jam on …
From joyfilledeats.com


RASPBERRY CRUMBLE BARS- VEGAN AND KETO! - THE BIG …
raspberry-crumble-bars-vegan-and-keto-the-big image
Web 2020-06-18 1 cup blanched almond flour, ½ tsp baking soda, ¾ cup shredded coconut, ¼ cup coconut oil (melted), ⅓ cup pumpkin puree, ¼ cup keto maple syrup, and ½ cup raspberries. In one bowl mix your dry …
From thebigmansworld.com


KETO RASPBERRY SWIRL CAKE BARS - ONLY 2 NET CARBS PER SERVING
Web 2022-05-19 Preheat an oven to 375 degrees. In a mixing bowl, combine all of the ingredients with the exception of the raspberry jelly until smooth. Spread ⅔ of the batter …
From stylishcravings.com
Servings 12
Total Time 50 mins
Category Dessert
Calories 175 per serving


EASY KETO RASPBERRY SWIRL CAKE BARS – LOW CARB IDEA – …
Web 2022-04-15 How to Make Keto Raspberry Swirl Cake Bars. Preheat an oven to 375 degrees. In a mixing bowl, combine all of the ingredients. with the exception of the …
From kimspireddiy.com
5/5 (1)
Category Desserts
Cuisine American
Total Time 50 mins


KETO FRIENDLY CAKE: RASPBERRY LEMON BUNDT CAKE RECIPE
Web Preheat the oven to 350 degrees. In a medium size bowl, cream together the butter and Pyrue sweetener. Add the cream cheese and continue mixing it with a hand mixer until …
From isavea2z.com


KETO LEMON RASPBERRY BARS - KETO CANDY GIRL
Web 2020-08-19 This keto-friendly recipe by @on_westhoff_ranch is so delicious! The perfect combination of Lemon and Raspberry for a summer treat. Using our KetoCandyGirl …
From ketocandygirl.com


KETO RASPBERRY CAKE BARS | LOW-CARB, NUT-FREE, GLUTEN-FREE
Web 2021-05-26 These Keto Raspberry Cake Bars are low-carb, nut-free, do not contain almond flour or coconut flour, and can be prepared in under 1 hour. Skip to primary …
From realbalanced.com


KETO RASPBERRY CHEESECAKE ALMOND BARS - CLEAN KETO LIFESTYLE
Web 2019-08-09 Line a 7" x 11" inch baking pan with parchment paper. Pour in the almond layer first and spread out evenly across the baking pan. Dollop the cream cheese layer …
From cleanketolifestyle.com


KETO RASPBERRY CRUMBLE RECIPE - KETOFOCUS
Web Keto Raspberry Crumble Directions. Preheat the oven to 350 degrees. In a medium bowl, combine the raspberries, xanthan gum or arrowroot powder, 1/3 cup erythritol and …
From ketofocus.com


KETO LOW CARB RASPBERRY SWIRL CAKE BARS RECIPE
Web Step 1. Preheat an oven to 375 degrees. Step 2 – In a mixing bowl, combine all of the ingredients with the exception of the raspberry Step 1. Preheat an oven to 375 degrees.
From kimspireddiy.com


KETO RASPBERRY SWIRL CAKE BARS | RECIPE IN 2022 | CAKE BARS, CAKE …
Web May 19, 2022 - These gorgeous little keto raspberry cake bars are made with a sugar-free jam - they are perfect for parties or just to enjoy yourself. Pinterest. Today. Explore. …
From pinterest.com


KETO RASPBERRY SWIRL CAKE BARS | LOW CARB AND DELICIOUS!
Web 2022-06-11 Enjoy these keto raspberry swirl cake bars any time of day! These keto cake bars are perfect for a quick breakfast, sweet snack, or treat to serve guests. ... Keto Info; …
From katysketokitchen.com


KETO WHITE CHOCOLATE RASPBERRY GRANOLA BARS RECIPE - KETOFOCUS
Web Preheat oven to 300 degrees. To a large bowl, add almond flour, chopped pecans, pumpkin seeds, sunflower seeds, raspberries, white chocolate chips and salt. Stir to combine. …
From ketofocus.com


LOW CARB RASPBERRY PIE BARS - KETOCONNECT
Web 2020-04-16 Make the crust: Preheat the oven to 350°F and Line a 8 x 8 square baking dish with parchment paper. Combine all the crust ingredients in a large mixing bowl …
From ketoconnect.net


Related Search