Keto Rich Chocolate Smoothie Recipes
KETO CHOCOLATE BERRY TRUFFLE SMOOTHIE
Steps:
- Add all ingredients except the ice to a high-speed blender and process until smooth.
- Add the ice and pulse until smooth.
- Transfer to a glass and add toppings if desired.
- Serve immediately.
Nutrition Facts : Calories 294 kcal, Carbohydrate 15 g, Protein 3 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 40 mg, Sodium 39 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
KETO SMOOTHIE RECIPE {WITH CHOCOLATE & CHIA SEEDS}
Provided by Andrea Vaughan
Time 10m
Number Of Ingredients 7
Steps:
- Soak chia seeds in 1/3 cup water for 5 minutes.
- Add remaining ingredients to a blender. Blend until smooth.
- If too thick, add more water or milk, 1 tbsp at a time.
Nutrition Facts : ServingSize 1 g, Calories 268 kcal, Fat 17.2 g
KETO CHOCOLATE SMOOTHIE
Steps:
- Blend all ingredients until smooth.
- If smoothie is too thick, blend in cold water 1 tsp at a time until the smoothie reaches your desired consistency.
Nutrition Facts : Calories 357 kcal, Carbohydrate 17.4 g, Protein 5.8 g, Fiber 11.8 g, Fat 33.7 g, ServingSize 1 serving
KETO CHOCOLATE SMOOTHIE
An easy keto smoothie.
Provided by mybwriter
Categories Drinks Recipes Smoothie Recipes
Time 15m
Yield 2
Number Of Ingredients 11
Steps:
- Soak chia seeds in 3 tablespoons water for 10 minutes.
- Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.
Nutrition Facts : Calories 497.8 calories, Carbohydrate 18.2 g, Fat 48.1 g, Fiber 11.3 g, Protein 6.7 g, SaturatedFat 31 g, Sodium 71.9 mg, Sugar 2.3 g
KETO CHOCOLATE SMOOTHIE WITH HEALTHY FATS
This Keto Avocado Chocolate Smoothie is wholesome and full of healthy fats that will keep you satisfied and nourished.
Provided by Karen Kelly
Categories Breakfast
Time 10m
Number Of Ingredients 7
Steps:
- Add all ingredients to a high powered blender and mix. For thicker smoothie, add less almond milk. Adjust stevia to taste. Garnish with sugar free chocolate chips.
Nutrition Facts : Calories 305 kcal, Carbohydrate 12 g, Protein 9 g, Fat 27 g, SaturatedFat 3 g, Sodium 250 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving
KETO RICH CHOCOLATE SMOOTHIE
A low-carb, keto friendly high fat chocolate smoothie with avocado. Dairy free. Diabetic friendly.
Provided by Angela Roberts
Categories Blender Drink
Time 6m
Number Of Ingredients 8
Steps:
- Mix in blender.
- Top with whipped cream if desired.
KETO COLLAGEN CHOCOLATE SMOOTHIE
This keto collagen chocolate smoothie is a delicious alternative to your morning power coffee or an anytime energy boost when you need it. Note: This recipe yeilds 2 servings. The nutrition facts are for 1 serving only.
Provided by Sara Nelson
Categories Drinks
Time 5m
Number Of Ingredients 7
Steps:
- Add all ingredients to blender and blend until well-combined.
- Serve and enjoy!
Nutrition Facts : Calories 529.5, Fat 51, Carbohydrate 8 (Net carbs, Fiber 4, Protein 14.5
KETO CHOCOLATE PEANUT BUTTER SMOOTHIE
When you need an awesomely rich and filling breakfast, snack, or dessert, this keto chocolate peanut butter smoothie will satisfy! And it only takes 10 minutes to make this amazing treat!
Provided by Lisa
Categories Miscellaneous
Time 10m
Number Of Ingredients 9
Steps:
- 1. Add all ingredients to blender. 2. Blend until mixture is smooth. 3. Serve immediately.
Nutrition Facts : Calories 474 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 47 grams fat, Fiber 7.5 grams fiber, Protein 10 grams protein, SaturatedFat 23 grams saturated fat, ServingSize 1 Smoothie, Sodium 244 grams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
CHOCOLATE SPIRULINA DETOX SMOOTHIE
This detox smoothie combines ingredients you normally don't picture together: spinach, spirulina, cacao, and chocolate protein powder. But trust us - this smoothie is decadently delicious! The rich, earthy flavors of chocolate pair wonderfully with tender and sweet spinach.
Provided by Anela Tripkovic, MSc
Categories Keto Drinks
Yield 2
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender or food processor.
- Blend on high speed until smooth.
- Serve.
Nutrition Facts : Calories 174, Fat 10.7 grams, SaturatedFat 3 grams, Cholesterol 17 milligrams, Sodium 171 milligrams, Carbohydrate 8.9 grams, Sugar 1.2 grams, Protein 11.4 grams
CHOCOLATE STRAWBERRY SMOOTHIE RECIPE
Provided by Caitlin Weeks
Time 5m
Number Of Ingredients 8
Steps:
- blend all ingredients and enjoy!
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Estimated Reading Time 7 mins
- Turmeric Keto Milkshake. This turmeric-infused keto milkshake tastes perfect served hot or cold. Turmeric is a powerful antioxidant and anti-inflammatory with the potential to improve heart health.
- Keto Green Smoothie. This keto green smoothie recipe is packed with spinach, vanilla and avocado and will keep you feeling full for hours. The simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein comes out absolutely delicious.
- Keto Avocado Smoothie. This avocado smoothie has a rich and creamy texture and it gives you a serious energy boost. Made with a healthy blend of ingredients including avocado, coconut oil and cocoa powder.
- Keto Peanut Butter Smoothie. Nothing beats a low carb peanut butter smoothie when you're craving something sweet! If you're in a rush it's a great choice as a breakfast or snack that will keep you fueled with energy.
- Strawberry Keto Smoothie. This is one of my favorite keto breakfast smoothie recipes for a quick and easy breakfast or snack. Toss together all the ingredients in a blender, hit blend and breakfast or your post-workout low carb smoothie is ready!
- Keto Raspberry and Vanilla Smoothie. This vanilla keto smoothie recipe is flavored with raspberries. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins.
- Walnut Blueberry Keto Breakfast Smoothie Recipe. I'm sure you've already heard of the magical antioxidant benefits of blueberries. With this keto breakfast smoothie recipe you'll be enjoying them first thing in the morning.
- Creamy Cinnamon Smoothie. What better combination than vanilla and cinnamon? Our keto creamy cinnamon shake is made with a smooth velvety base of unsweetened coconut and almond milk.
- Raspberry Cheesecake Smoothie. A smooth, sweet and creamy smoothie that tastes just like cheesecake but without the carbs! It only requires 6 ingredients to make and has a generous amount of dietary fiber.
- Ginger Basil Avocado Smoothie. Another delicious smoothie that uses avocado incorporated with ginger and basil. This gives it a sharp but balanced flavor that is barely sweet.
CREAMY CHOCOLATE NUT SMOOTHIE BOWL - PERFECT KETO
From perfectketo.com
Estimated Reading Time 4 minsCalories 326 per servingTotal Time 5 mins
- Add unsweetened milk, coconut milk, collagen, shredded coconut, cacao powder, and a handful of ice to a high-speed blender. Mix on high until smooth.
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- Keto Green Smoothie. This green smoothie will give you lots of ketogenic fats to help you get and stay in ketosis and feel energized along the way. It’s also great as a detox drink thanks to its antioxidants.
- Keto Chocolate Smoothie. If you’re looking for a keto protein shake recipe, this smoothie tastes and looks just like it. Made with chocolate-flavored keto-friendly protein powder (aka collagen powder), this chocolatey smoothie doubles as a post-workout meal.
- Blueberry Lemon Smoothie. You only need a handful of ingredients to make this keto fruit smoothie. The main ones being blueberries and lemon juice – both rich in vitamin C for glowing skin and better immunity.
- Keto Strawberry Smoothie. Made with a combination of almond milk and dairy and topped with whipped cream, this strawberry drink looks like a cross between a smoothie and keto shake.
- Lime Avocado Smoothie. Another green, detox drink that’s nothing short of decadent is this lime and avocado smoothie. Rich in vitamin C and protein, it also doubles as the perfect breakfast smoothie.
- Very Berry Chocolate Protein Smoothie. Some of the best keto shakes for weight loss combine fibrous berries with protein powder. And why is that? Because this combination keeps hunger at bay, especially if eaten around breakfast 8.
- Chocolate Spirulina Detox Smoothie. Spirulina and cocoa powder combined in a delicious smoothie for your spring detox. Spirulina is a dietary supplement containing blue-green algae that are rich in vitamins, minerals, protein, essential fats, and health-boosting compounds.
- Mint Chocolate Chip Green Smoothie. Love chocolate mint? Then you’ll love this keto smoothie. Made with a classic combo of avocado and loads of spinach blended with an almond milk base, this smoothie also uses mint leaves and chocolate to make things more interesting (and healthy).
- Low-Carb Raspberry Smoothie Bowl. A thicker smoothie that you can serve as dessert, breakfast, or a post-workout meal. This keto fruit smoothie combines avocado, almond milk, raspberries, MCT oil, and protein powder.
- Almond Cacao Smoothie. Use fresh or frozen strawberries in this quick and easy recipe and you’ll have yourself one of the best keto shakes/smoothies that’ll boost your health.
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