Keto Shrimp Scampi With Broccoli Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO SHRIMP SCAMPI



Keto Shrimp Scampi image

This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.

Provided by France C

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 35m

Yield 3

Number Of Ingredients 12

2 (8 ounce) packages shirataki noodles, drained and rinsed
1 tablespoon olive oil
1 tablespoon minced shallot
2 cloves garlic, minced
¼ teaspoon red pepper flakes
12 ounces raw shrimp, peeled and deveined
¼ teaspoon salt
⅛ teaspoon ground black pepper
3 tablespoons fresh lemon juice
3 tablespoons dry white wine
2 tablespoons butter
1 tablespoon chopped fresh parsley

Steps:

  • Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.
  • Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes. Remove from heat and set aside.
  • Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent, 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook. Season with salt and pepper.
  • Transfer shrimp to a bowl, reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly, 3 to 4 minutes.
  • Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.

Nutrition Facts : Calories 224 calories, Carbohydrate 6.8 g, Cholesterol 190.7 mg, Fat 13.2 g, Fiber 4.7 g, Protein 19 g, SaturatedFat 5.7 g, Sodium 461.4 mg, Sugar 0.4 g

More about "keto shrimp scampi with broccoli noodles recipes"

EASY SHRIMP SCAMPI - MSN
Shrimp scampi is a quick and easy meal that will certainly impress your guests. With minimal prep time, it lets you serve up a meal that many will think came from a restaurant. This shrimp …
From msn.com

VALERIE BERTINELLI REVEALS 4 LOW-CARB DINNERS SHE MAKES TO
4 days ago 4 Valerie Bertinelli-Approved, Low-Carb Recipes To Try This Week 1. Shrimp Scampi Noodles. Over the years, Bertinelli has shared personal tips on achieving weight loss …
From shefinds.com

25 SHRIMP RECIPES THAT ARE WAY EASIER (AND TASTIER) THAN YOU THINK
5 days ago Baja Shrimp Tacos Recipe Baja Shrimp Tacos Recipe. Photo credit: Fitmama Real Food. Meet your new taco night fav – Baja Shrimp Tacos! Perfectly seasoned shrimp that …
From thehungrygourmet.com

SHRIMP KETO RECIPES - SAVORING THE GOOD®
More low carb recipes. Egg roll in a bowl recipe - one-pan low carb, high protein recipe that has all the delicious flavors of your favorite inside-out egg roll without the deep-fried calories and fat.; …
From savoringthegood.com

50+ SAVORY HOLIDAY KETO DINNER RECIPES YOU NEED TO TRY
18 hours ago Serve the shrimp over zucchini noodles or shirataki noodles, garnished with fresh parsley. Season with salt and pepper to taste. Keto Holiday Shrimp Scampi is a vibrant, …
From chefsbliss.com

LOW CARB SHRIMP SCAMPI WITH SAUSAGE & BROCCOLI
Apr 26, 2018 Low Carb Shrimp Scampi with Sausage & Broccoli 4 tablespoons butter2 1/2 tablespoons olive oil4 cloves minced garlic1 1/2 pounds large raw shrimp (peeled and deveined)1/4 teaspoon freshly ground black pepper1 1/2 …
From hugsandcookiesxoxo.com

25+ MOUTHWATERING HOLIDAY KETO SHRIMP RECIPES TO MAKE YOUR …
18 hours ago Keto Shrimp Scampi with Zucchini Noodles. This Keto Shrimp Scampi with Zucchini Noodles is a perfect low-carb alternative to the classic shrimp scampi. With succulent …
From chefsbliss.com

BEST SHRIMP SCAMPI RECIPE - DELIGHTFULLY LOW CARB
May 13, 2024 Keto Shrimp Scampi is light and delicious, with plenty of protein from the shrimp and healthy fats from the olive oil and butter.It’s the perfect dish for a keto diet, to keep your meal carb-free and tasty. The shrimp, especially if …
From delightfullylowcarb.com

CREAMY KETO SHRIMP SCAMPI (5G NET CARBS!) - KETO IN …
Dec 4, 2022 A Few Tips for Your Keto Shrimp Scampi. Before you start cooking your creamy keto shrimp scampi, place your noodles between 2 paper towels and pat them to absorb the water. Squeeze out any excess water. This keto …
From ketoinpearls.com

KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES RECIPE
Ingredients. 2 large heads broccoli with long stems; 2 tablespoons olive oil, divided; salt and ground black pepper to taste; 2 cloves garlic, minced
From deliciousrecipebook.com

KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES - MASTER RECIPES
Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside. 3 . Stage. Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 …
From master-recipes.com

KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES - DELICIOUS COOKING
Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl. Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over …
From deliciouscookings.com

KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES RECIPES
Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside. Heat remaining olive oil and garlic in a separate skillet over medium heat.
From tfrecipes.com

SHRIMP SCAMPI PASTA - KROLL'S KORNER
6 days ago If using frozen shrimp: Thaw the shrimp by placing them in a strainer and running cold water over them until fully thawed.Then add the thawed shrimp to the pan along with the …
From krollskorner.com

20-MINUTE KETO SHRIMP SCAMPI RECIPE - CAST IRON KETO
Apr 1, 2021 Cherry tomatoes: They add a pop of color and a sweet tang that complements the shrimp.; Spinach: A handful of baby spinach wilts perfectly into the scampi sauce, bringing a healthy dose of greens.; Lemon wedges: Serve …
From castironketo.net

KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES RECIPE - DISHOPIA
Jun 16, 2021 Transfer the cooked shrimp to a bowl. To the skillet, add wine, lemon juice, butter, basil, chives, and red pepper. Whisk over medium heat for 3 minutes. Return the shrimp to the …
From dishopia.com

KETO SHRIMP SCAMPI MADE IN JUST 5 MINUTES - THE DIET …
Feb 16, 2022 Heat olive oil and butter in a large skillet over medium-high heat. Add garlic and lemon slices, sauté for 30 seconds. Add the shrimp, season with salt and pepper to taste and sauté for 1-2 minutes on both sides.
From thedietchefs.com

KETO SHRIMP SCAMPI - TASTYLICIOUS
Nov 27, 2024 Ingredients Needed: 1 lb shrimp (peeled and deveined) 2 tablespoons olive oil; 4 tablespoons butter; 4 cloves garlic, minced; ½ cup dry white wine or chicken broth
From tastylicious.com

KETO SHRIMP SCAMPI - LOW CARB SCAMPI RECIPE
Oct 7, 2020 This shrimp scampi recipe takes only 15 minutes to make (if you don’t count the defrosting)! The high-fat ingredients make this a perfect ketogenic lunch or dinner, and the entire dish is gluten-free and low carb since we leave …
From tasteaholics.com

KETO SHRIMP SCAMPI RECIPE - CHEF'S RESOURCE RECIPES
Dec 8, 2024 Shrimp scampi with shirataki noodles is a delicious and easy-to-make keto meal that’s perfect for a quick and satisfying dinner or lunch. With its rich and creamy sauce, tender shrimp, and low-carb noodles, this recipe is sure to become a favorite. So go ahead, give it a try, and enjoy the flavors of Italy in a keto-friendly way!
From chefsresource.com

BEST KETO SHRIMP SCAMPI - CURBING CARBS
Jun 16, 2020 Instructions. Preheat a medium skillet over medium-high heat on the stove. Season the shrimp with the salt, pepper, and red pepper flakes. Then, add in the butter and olive oil to the skillet.
From curbingcarbs.com

25+ EASY AND FLAVORFUL HOLIDAY KETO LUNCH RECIPES YOU’LL LOVE
1 day ago Keto Holiday Shrimp Scampi The shrimp is sautéed in a rich butter and garlic sauce, with a touch of lemon for brightness, and served on a bed of zucchini noodles or cauliflower …
From chefsbliss.com

KETO SHRIMP SCAMPI RECIPE - DR. DAVINAH'S EATS
Mar 10, 2023 How to Make Healthy Shrimp Scampi. Heat a large skillet to medium heat. Add olive oil, shallots, and fresh garlic to a pan and cook until translucent.; Add Pinot Grigio, salted butter, and lemon juice to the pan and …
From drdavinahseats.com

25+ DELICIOUS HOLIDAY KETO AFFORDABLE RECIPES FOR EVERY OCCASION
1 day ago Keto Holiday Shrimp Scampi Recipes. This keto shrimp scampi recipe is a flavorful, low-carb take on the classic pasta dish. With succulent shrimp sautéed in a buttery, garlic …
From chefsbliss.com

BEST EASY KETO SHRIMP SCAMPI - DELICIOUS LITTLE BITES
Mar 15, 2021 Keep the shrimp scampi on warm while you prepare the zucchini noodles. To prepare the zoodles, first season them with the salt and pepper. Heat the olive oil in a large skillet over medium heat and add the zoodles. Cook, …
From deliciouslittlebites.com

COPYCAT RED LOBSTER SHRIMP SCAMPI - FORK TO SPOON
Step One: Start by peeling and deveining the shrimp if using fresh.Pat them dry with a paper towel. Heat a large skillet over medium-high heat and add a bit of olive oil. Once hot, add the shrimp and cook for 1-2 minutes on each side until …
From forktospoon.com

KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES : R/KETORECIPES - REDDIT
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside. Step 3 Heat remaining olive …
From reddit.com

CLASSIC SHRIMP SCAMPI RECIPE - CREATIVESCOOKERY.COM
Jan 4, 2024 Heat butter and olive oil in a skillet. Sauté garlic and red pepper flakes until fragrant. Cook shrimp in the skillet until pink and opaque. Remove and set aside.
From creativescookery.com

KETO SHRIMP SCAMPI RECIPE [LOW CARB, GLUTEN FREE]
Jan 29, 2018 Carbs in summer squash. Summer squash is a great choice for keto pasta noodles. In 100 grams of summer squash, there are only 2.88 grams of net carbohydrate!Summer squash is a good source of potassium and …
From ketogasm.com

CREAMY GARLIC SHRIMP - TO SIMPLY INSPIRE
4 days ago How to Store Leftovers. Refrigerate: Keep leftovers in an airtight container in the fridge for up to 3 days. Freeze: Once cooled, transfer the shrimp and sauce to a freezer-safe …
From tosimplyinspire.com

KETO SHRIMP SCAMPI ZOODLES - KETOHEALING
Oct 15, 2019 Directions. Step 1 Peel/chop the garlic cloves into fine pieces.; Step 2 Warm a skillet and heat the butter and olive oil in the pan, then add the chopped garlic. Allow to simmer for about a minute. Step 3 Add the peeled …
From ketohealing.com

50+ DELICIOUS HOLIDAY KETO FISH RECIPES FOR FOR SPECIAL OCCASIONS
18 hours ago Keto Shrimp Scampi with Zucchini Noodles. Keto Shrimp Scampi with Zucchini Noodles is a light and delicious holiday dish that offers the perfect balance of flavor and …
From chefsbliss.com

KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES RECIPE
Shrimp scampi with broccoli noodles is a delicious and healthy keto-friendly meal that is perfect for a quick and easy dinner. With its simple preparation and flavorful ingredients, this recipe is …
From chefsresource.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pimento Cheese Spread (My mom's recipe)_image Pimento Cheese Spread (My mom's recipe)

Banana Chocolate Chip Bundt Cake Recipe - (3.8/5)_image Banana Chocolate Chip Bundt Cake Recipe (3.8/5)

Crustless Pizza Pie_image Crustless Pizza Pie

Moroccan Spiced Sea Bass Ceviche_image Moroccan Spiced Sea Bass Ceviche

Hot Dogs with Garden Vegetables_image Hot Dogs with Garden Vegetables

CORNMEAL DUMPLINGS_image CORNMEAL DUMPLINGS

Macaroni With Fontina and Gorgonzola Cheeses_image Macaroni With Fontina and Gorgonzola Cheeses

Bananas Foster_image Bananas Foster

Fried Dill Pickles_image Fried Dill Pickles

MOM'S STEAMED ROOT VEGETABLES_image MOM'S STEAMED ROOT VEGETABLES

APRIL BIVALVE OF THE MONTH: RAPPAHANNOCK RIVER OYSTERS AT GRAND CENTRAL OYSTER BAR_image APRIL BIVALVE OF THE MONTH: RAPPAHANNOCK RIVER OYSTERS AT GRAND CENTRAL OYSTER BAR

Foil Pack Ground Beef Dinner_image Foil Pack Ground Beef Dinner

Layered Hazelnut Cheesecake_image Layered Hazelnut Cheesecake

Old Fashioned Flaky Pie Crust_image Old Fashioned Flaky Pie Crust

Mountain Cookies I_image Mountain Cookies I

Macaroni Salad_image Macaroni Salad

Cape Cod Chopped Salad (Ina Garten Back to Basics)_image Cape Cod Chopped Salad (Ina Garten Back to Basics)

Chocolate Chip Blondies_image Chocolate Chip Blondies

Crispy fish and chips_image Crispy fish and chips

Five-Spice Beef Stew_image Five Spice Beef Stew

Related Search

Aussie Breakfast Egg Mess

Cake In A Mug

Clay Pot Swiss Chicken And Mushrooms

Greek Chicken Penne

Orzopestonade

Raspberry Plum Jam

Roasted Potatoes, Leeks And Cabbage

Spiced Chai Concentrate

Superfood Chicken Soup