Keto Soup Recipes Chicken Taco Soup

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KETO SOUP RECIPES: CHICKEN TACO SOUP



Keto Soup recipes: Chicken Taco Soup image

Six ingredient Low Carb Chicken Taco Soup that's healthy, bursting with flavor, and super filling. Top this delightful keto chicken taco soup with your favorite toppings. It's one of our favorite keto soup recipes.

Provided by Tim

Categories     Main Dishes

Time 22m

Number Of Ingredients 6

1 1/2 cups crushed tomatoes
1 cup chicken broth
1 oz. taco seasoning
1 red bell pepper, seeded and sliced
1 small onion, sliced
1 1/2 lbs. frozen (or fresh) chicken thighs

Steps:

  • Add tomatoes, broth, and taco seasoning to the instant pot.
  • Add bell pepper and onion and stir to mix.
  • Add chicken.
  • Place the lid on and turn it to lock it. Set the instant pot setting to manual for 12 minutes.
  • Once done, press the pressure release valve and release the pressure.
  • Remove the lid and stir to mix.
  • If desired, shred the chicken before serving.

Nutrition Facts : Calories 217 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 109 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 21 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 cup, Sodium 604 milligrams sodium, Sugar 2.25 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

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