Keto Turkey Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO TURKEY SOUP



Keto Turkey Soup image

Leftover turkey soup is hearty, flavorful, and comforting. You can easily throw this homemade turkey soup together within 20 minutes! Adults and kids will devour it and be asking for seconds.

Provided by Taryn

Categories     Main Course

Time 20m

Number Of Ingredients 14

1 tbsp butter
1 tbsp olive oil
1/2 cup onion (chopped)
1/2 cup celery (chopped)
1/4 cup carrot (chopped)
16 oz cauliflower rice
1 quart chicken or turkey stock
4 cups dark cooked turkey meat (shredded)
1 tbsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp dried dill
1/2 cup heavy cream
1/2 cup crumbled bacon

Steps:

  • Heat the butter and olive oil over medium heat in a large stock pot. Add the onions, celery, and carrots and cook until softened. Add the cauliflower rice, reduce the heat to low, and cover the pot with a lid. Steam the cauliflower for 5 minutes.
  • Add the stock, turkey, and seasonings. Simmer for 5 minutes. Stir in the cream and bacon. Adjust the seasoning if needed.

Nutrition Facts : Calories 286.7 kcal, Carbohydrate 6.8 g, Protein 26.5 g, Fat 17.2 g, SaturatedFat 7.2 g, Cholesterol 107.4 mg, Sodium 1144.7 mg, Fiber 1.6 g, Sugar 2 g, TransFat 0.1 g, UnsaturatedFat 9 g, ServingSize 1 serving

KETO TURKEY SOUP



Keto Turkey Soup image

Got leftover turkey from Thanksgiving? Make this creamy keto turkey soup using your leftover turkey carcass and meat along with cauliflower rice to warm your belly this holiday season.

Provided by Annie Lampella

Categories     Dinner

Yield 6

Number Of Ingredients 12

4 tablespoons butter
4 garlic cloves, minced
1 medium onion, diced
4 stalks celery, diced
1/2 cup sliced leek
1/2 carrot, diced (optional)
1 cup cubed daikon radish
3 cups leftover turkey
4 cups turkey stock or chicken broth
1 (10 oz) package frozen cauliflower rice
1/2 cup heavy whipping cream
salt and pepper to taste

Steps:

  • In a stock pot, melt butter over medium heat. Add garlic and saute for 1-2 minutes. Add in onion, celery, leeks and carrot and cook for 3 minutes or until softend.
  • Add in daikon radish and cook for 1-2 minutes. Add leftover turkey and turkey stock. Bring to boil, then lower heat to simmer for 15 to 20 minutes or until daikon radish is soft and cooked through. Add in cauliflower rice and cook for an additional 2 minutes or until heated.
  • Remove from heat. Pour in heavy cream and season with salt and pepper to taste.

Nutrition Facts : Calories 339 calories, Carbohydrate 5.1 carbs, Protein 27.1 grams of protein, Fat 22 grams fat

More about "keto turkey soup recipes"

FAST & EASY KETO TURKEY SOUP - MAMA BEAR'S COOKBOOK
fast-easy-keto-turkey-soup-mama-bears-cookbook image
2022-07-04 Directions. Heat the oil in a soup pot on medium high heat. Dice the onion and celery and add them to the pot. Mince the garlic or press it through …
From mamabearscookbook.com
Estimated Reading Time 6 mins

KETO TURKEY SOUP (TURKEY FLORENTINE) - FORGETSUGAR
keto-turkey-soup-turkey-florentine-forgetsugar image
Instructions. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add ground turkey and cook for 5-6 minutes or until turkey is cooked through, stirring to break up clumps. Add garlic and cook an extra 1-2 minutes, stirring …
From forgetsugarfriday.com

MEXICAN TURKEY SOUP RECIPE - KETO COOKING WINS …
mexican-turkey-soup-recipe-keto-cooking-wins image
2019-10-21 Add 4 cups of no salt-added chicken stock to a large pot. Add the can of Rotel tomatoes, the leftover turkey, garlic, onion, peppers, Mexican oregano, bay leaf, and chipotle powder. Simmer for about 15 minutes. Add the …
From ketocookingwins.com

10 BEST KETO SOUPS USING LEFTOVER TURKEY - I BREATHE …
10-best-keto-soups-using-leftover-turkey-i-breathe image
2019-11-21 These are the 10 Best Keto Soups using leftover turkey that we could find. Sure, there are plenty more low carb turkey soup recipes out there, but all you really need is these 10 best leftover turkey soup recipes to make …
From ibreatheimhungry.com

LEFTOVER TURKEY SOUP (ONE-POT RECIPE) - CAST IRON KETO
leftover-turkey-soup-one-pot-recipe-cast-iron-keto image
2019-11-27 Heat the oil over medium heat in a 5-quart cast-iron Dutch oven. Once hot add in the bell pepper, onion, jalapeño, and garlic. Saute for 5 minutes until starting to soften. Add in the spices and cook 30 seconds until fragrant. …
From castironketo.net

LOW CARB KETO TURKEY SOUP – SUGAR FREE LONDONER
low-carb-keto-turkey-soup-sugar-free-londoner image
2020-11-27 Step 1: Cook the onion, carrot, celery and cauliflower until softened and golden. Step 2: Add the garlic, mushrooms, thyme and parsley. Season with salt and pepper and cook until the mushrooms are beginning to brown. Step 3: …
From sugarfreelondoner.com

KETO TURKEY SOUP RECIPE: PERFECT FOR TURKEY LEFTOVERS
keto-turkey-soup-recipe-perfect-for-turkey-leftovers image
2018-11-19 Ingredients. 2 tbsp extra virgin olive oil ; ½ cup red onion, diced small ; 1 large stalks celery, diced small ; 1. cup white mushrooms, chopped ; 1 lb. ground turkey (85% lean) or leftover turkey (diced small)
From winterandsparrow.com

KETO TURKEY POT PIE SOUP ⋆ HEALTH, HOME, & HAPPINESS
keto-turkey-pot-pie-soup-health-home-happiness image
Sugar 11g 12%. Protein 38g 76%. Vitamin A 6045IU 121%. Vitamin C 63mg 76%. Calcium 168mg 17%. Iron 2mg 11%. * Percent Daily Values are based on a 2000 calorie diet. Hearty Hamburger Mushroom Bake. Broccoli Ham and Cheese …
From healthhomeandhappiness.com

EASY KETO LEFTOVER TURKEY SOUP - KETO COOKING WINS
2020-11-10 Cook until translucent, about 4-5 minutes. Add the diced carrot, chopped kale, and turkey broth to the onion and celery mixture. Simmer, uncovered, over low heat for 30 …
From ketocookingwins.com
4.7/5 (3)
Total Time 50 mins
Category Soups & Stews
Calories 217 per serving
  • In a large soup pot, sautee the onion and celery in about 2 tbsp of cooking oil or butter. Cook until translucent, about 4-5 minutes.
  • Add the diced carrot, chopped kale, and turkey broth to the onion and celery mixture. Simmer, uncovered, over low heat for 30 minutes.
  • Add the diced turkey and zucchini to the pot. Add the thyme and season with salt and pepper. Simmer an additional 5 minutes.

KETO TURKEY SOUP - LOW CARB AFRICA
2022-01-03 Sauté the chopped onion, garlic, and red bell pepper in olive oil for 5 minutes in a large pot. Next, add the turkey broth, heavy cream, and spices to the big pot, and simmer on …
From lowcarbafrica.com
5/5 (1)
Total Time 20 mins
Category Soups & Stews
Calories 189 per serving

LASAGNA SOUP RECIPE
2022-11-07 Gather the ingredients. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Once the oil begins to shimmer, add the onion and cook until softened and golden …
From thespruceeats.com

SWEET POTATO SOUP WITH SAUSAGE (SLOW COOKER, INSTANT POT, STOVE)
2022-11-06 Scoop out 1 cup of the broth, onion, and sweet potatoes, being careful to avoid the sausage, and transfer to a blender. Add the 1/4 cup cream, if using, to the blender, blend on …
From skinnytaste.com

LEFTOVER TURKEY SOUP (EASY & HEALTHY!) - WHOLESOME YUM
2022-11-10 Heat the olive oil in a large pot over medium heat. Add the onion and sauté for 4-5 minutes, until softened. Add garlic and continue cooking for 30 seconds, until fragrant. Add …
From wholesomeyum.com

CROCKPOT TURKEY BREAST - THE BEST KETO RECIPES
Instructions. Combine the softened butter with the garlic, fresh, finely chopped herbs, zest and spices. Set aside. Pat the turkey breast dry with a paper towel. Carefully seperate the skin …
From thebestketorecipes.com

TURKEY BONE SOUP - KETO MEALS AND RECIPES
2021-11-05 1. Place all the ingredients into your slow cooker or very large stock pot. Add the water to fill up the pot. Cover with lid. 2. Set the timer to 12 hours on the slow cooker/crock …
From ketomealsandrecipes.com

LEFTOVER KETO TURKEY SOUP RECIPE - KETOBASICAF
2020-08-21 Simmer for 2-3 minutes or until heated through. Add a spoonful of the hot liquid to the heavy cream to temper it before adding it to the skillet, as well. Stir to combine and simmer …
From ketobasicaf.com

TURKEY KETO SOUP - KETO FLAVOR FIX
2021-12-11 Directions. Heat the olive oil in a large pot. Add the onion, garlic and chopped green pepper. Cover and cook until the onion becomes translucent. Add the cooked turkey, cumin …
From ketoflavorfix.com

15 TOP GROUND TURKEY KETO SOUP - BEST PRODUCT REVIEWS
2020-07-17 The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is utilized primarily to deal with hard-to-control (refractory) epilepsy in kids. The diet …
From hqproductreviews.com

TURKEY CHARCUTERIE BOARD | THE RECIPE CRITIC
2022-11-06 Cut the whole pear in half starting at the stem and cutting through to the bottom. Place the cut side down near the bottom of the board. Add the blackberries by placing them …
From therecipecritic.com

EASY ROAST TURKEY (THANKSGIVING TURKEY RECIPE) - BELLY FULL
2022-11-08 Brush liberally with butter and oil. Add the broth. Pour half of the chicken broth in the bottom of the pan. Roast the turkey. Roast the turkey for 15 to 20 minutes per pound. Add …
From bellyfull.net

LOW-CARB AND KETO TURKEY SOUP RECIPES - CERTIFIED RECIPES
2022-08-22 Italian Sausage, Tomato, and Pesto Soup. Salmon Tacos with Mexican Slaw. Baked Buttery Herb Chicken and Potatoes
From certifiedrecipes.com

DELICIOUS INSTANT POT KETO STYLE TURKEY SOUP RECIPE
2021-01-11 Saute for 5 minutes. Dry the turkey breast, add 1 tsp of avocado oil with dried parsley (1 tsp) and dried basil (1 tsp). Coat the meat and set aside. In a cast iron skillet, add 1 …
From sabrinasorganizing.com

LEFTOVER TURKEY AND RICE SOUP - DAN-O'S SEASONING
Instructions. Chop celery, carrots and dice two onions. Add vegetables and butter to a large stock pot and cook over medium heat for 3-5 minutes until soft. Chop turkey into small chunks. …
From danosseasoning.com

INSTANT POT CABBAGE SOUP WITH TURKEY RECIPE (KETO, GLUTEN FREE)
2022-02-01 Instructions. Add all ingredients except for the parsley to the instant pot. Seal the lid and set the pressure cooker on Manual Mode or High for 15 minutes. Once the cooking time …
From theherbeevore.com

KETO TURKEY MUSHROOM SOUP - DISHING UP KETO
Ingredients. 2 Tablespoons of coconut oil; ½ cup onion, diced; 1 stalk of celery, diced; 1 cup white mushrooms, chopped small; 1 pound ground turkey; 1 Tablespoon of Italian seasoning
From dishingupketo.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Katie's Chicken and Broccoli Pasta_image Katie's Chicken and Broccoli Pasta

Sensational Slow Cooked Beef Brisket_image Sensational Slow Cooked Beef Brisket

PENNE WITH ITALIAN SAUSAGE AND CREAM SAUCE_image PENNE WITH ITALIAN SAUSAGE AND CREAM SAUCE

Applebee's copycat cranberry rice Recipe - (5/5)_image Applebee's copycat cranberry rice Recipe (5/5)

Souvlaki_image Souvlaki

Coconut-Cranberry Chews Recipe_image Coconut Cranberry Chews Recipe

Raspberry Balsamic Vinaigrette Dressing Recipe by Tasty_image Raspberry Balsamic Vinaigrette Dressing Recipe by Tasty

Aunt Shirley's Liver Pate_image Aunt Shirley's Liver Pate

PIZZA CRUST FROM INA GARTEN_image PIZZA CRUST FROM INA GARTEN

Low Fat Vegetarian Cheeseburger Salad_image Low Fat Vegetarian Cheeseburger Salad

BBQ Beef Brisket Sandwiches_image BBQ Beef Brisket Sandwiches

Spago's Crab Cakes by Chef Wolfgang Puck_image Spago's Crab Cakes by Chef Wolfgang Puck

CHOCOLATE-PEANUT BUTTER COOKIE PIE_image CHOCOLATE PEANUT BUTTER COOKIE PIE

Grandma Earhart's Pepper Pot Casserole_image Grandma Earhart's Pepper Pot Casserole

The Hummer_image The Hummer

Better than Trendy Baked Tomato and Feta Pasta_image Better than Trendy Baked Tomato and Feta Pasta

Peach Melba Pudding Torte_image Peach Melba Pudding Torte

Mini Hawaiian Fish Burgers_image Mini Hawaiian Fish Burgers

Lime-Chili Grilled Chicken Tenders_image Lime Chili Grilled Chicken Tenders

Sassy Spaghetti_image Sassy Spaghetti

Related Search

Chipotleandbuttermilkfriedchickenfingers

Creme De Menthe Balls No Bake Cookies

Crock Pot Teriyaki Chicken

Fruit Cocktail Drink Non Alcoholic

Grilled Palma Pork Chops Oamc

Peanut Butter Stuffed Prunes

Pomegranatepie

Salamistackups

Steak With Bearnaise Sauce