Kickin Onion Chicken Tenders Recipes

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RITA'S KICKIN' ONION CHICKEN



Rita's Kickin' Onion Chicken image

I found this recipe on Tastefully Simple's website. I'm posting it here to save it. It uses their Onion Onion seasoning but Recipezaar didn't recognize that ingredient so I had to list it as dehydrated onion.

Provided by Tinat51796

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 3

4 chicken breasts
1 -2 tablespoon dehydrated onion
1/4 cup olive oil

Steps:

  • Place chicken in shallow baking dish.
  • Combine olive oil and Onion Onion.
  • Brush on chicken breasts.
  • Bake uncovered at 375 for 40-45 minutes.

Nutrition Facts : Calories 373.1, Fat 26.9, SaturatedFat 5.7, Cholesterol 92.8, Sodium 91.9, Carbohydrate 1, Fiber 0.1, Sugar 0.5, Protein 30.3

KICKIN' CHIPOTLE FRIED CHICKEN TENDERS WITH COOL CUCUMBER SLAW



Kickin' Chipotle Fried Chicken Tenders with Cool Cucumber Slaw image

Provided by Food Network

Categories     main-dish

Time 5h28m

Yield 8 servings

Number Of Ingredients 20

One 7-ounce can chipotle peppers (including adobo sauce)
1 quart buttermilk
2 pounds chicken tenders
1 cup masa
2 cups panko bread crumbs
2 teaspoons kosher salt
1/2 teaspoon white pepper
Canola oil, for frying
Cool Cucumber Slaw, recipe follows
Cilantro sprigs
Cucumber wedges
2 Armenian or English cucumbers, coarsely shredded
1 teaspoon kosher salt
2 cups Greek yogurt
3 tablespoons lime juice
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped fresh cilantro leaves
1 small carrot, finely shredded
1 scallion, thinly sliced
1/2 teaspoon white sugar

Steps:

  • Pour chipotle peppers and adobo sauce into a blender. Add 2 cups buttermilk; cover and process until peppers are completely pureed.
  • Place chicken in a large zip top plastic bag and pour buttermilk mixture and remaining buttermilk over chicken. Refrigerate for at least 3 hours or up to overnight.
  • Combine the masa, panko, salt and pepper in a large zip top plastic bag. Drain chicken pieces; add to masa mixture, 1 at a time, and shake to coat. Shake off excess; place on waxed paper for 15 minutes before frying.
  • Heat 4 inches of oil to 375 degrees F in a large cast iron skillet.
  • Fry chicken for about 4 minutes on each side or until browned on all sides. Remove chicken from skillet and place on a paper towel lined platter. Once well drained, keep chicken warm on a wire rack over a baking sheet in a oven preheated to 300 degrees F.
  • Serve chicken on a large platter with Cool Cucumber Slaw. Garnish with Cilantro and cucumber wedges.
  • Stir together the cucumber and salt. Place in a colander over a mixing bowl. Refrigerate for 1 hour. Discard liquid and place cucumber in mixing bowl. Add yogurt, lime juice, mint, cilantro, carrot, scallion and sugar to the cucumber. Mix until well combined. Cover and refrigerate at least 3 hours, preferably overnight.

CRISPY ONION CHICKEN TENDERS



Crispy Onion Chicken Tenders image

There's always room for crispy juicy chicken tenders at every meal, tailgate weekend, or occasion. Try these delicious baked chicken tenders infused with crispy fried onions for added crunch & oniony flavors with every bite!

Provided by French's

Categories     Entrees,Appetizers,

Yield 4

Number Of Ingredients 4

2 cups Original Crispy Fried Onions
2 tbsp all-purpose flour
1 pound chicken tenders
1 large egg

Steps:

  • CRUSH Crispy Fried Onions with flour in plastic bag.
  • DIP chicken tenders into egg; coat in onion crumbs.
  • BAKE 15 min. at 400 °F until chicken is cooked.

FIVE-SPICE CHICKEN TENDERS WITH A KICKIN BBQ SAUCE



Five-Spice Chicken Tenders with a Kickin BBQ Sauce image

This is a tasty way to put together some great-tasting chicken tenders. And since they're baked, you're saving all those nasty calories. Although if you want to deep-fry them... have at it. The BBQ sauce makes for an excellent compliment to the tenders, but if you have your own favorite sauce... then go for it. Well, you...

Provided by Andy Anderson !

Categories     Poultry Appetizers

Time 3h15m

Number Of Ingredients 18

THE TENDERS
1 lb boneless, skinless chicken breast, or the equivalent weight in chicken tenders
1 c panko breadcrumbs
1 c all-purpose flour
2 medium eggs lightly beaten
1 Tbsp toasted sesame seeds
1 tsp chinese five spice powder
1 tsp salt, kosher variety
1 tsp ground cumin
black pepper, freshly ground, to taste
1 Tbsp flat-leaf parsley, finely chopped
THE BBQ SAUCE
1 Tbsp extra virgin olive oil
1/2 medium onion, chopped
1 c ketchup, homemade, if possible.
1 tsp sugar, granulated variety
3 tsp cider vinegar
1 tsp worcestershire sauce

Steps:

  • 1. Optional: Brine the chicken breasts for about three hours.
  • 2. MAKING THE BBQ SAUCE
  • 3. Chef's Note: When I talk about using ketchup in this recipe, I would really hope you choose a homemade variety. Otherwise you are making a condiment out of a condiment. Besides, store-bought ketchup has things in it, other than ketchup. Go homemade... if you can. https://www.justapinch.com/recipes/sauce-spread/other-sauce-spread/versatile-homemade-ketchup.html?r=1
  • 4. Chef's Note: If you are not making the BBQ sauce, then skip down to step 11.
  • 5. Gather all your ingredients
  • 6. Rough chop the onion.
  • 7. Heat the olive oil in a saucepan, add the onions, and cook over medium heat until softened, about 8 to 10 minutes.
  • 8. Add the ketchup, vinegar, Worcestershire, and sugar, to the onions, and allow the mixture to simmer, covered, over low heat for about 30 minutes.
  • 9. Remove from saucepan and place into a food processor fitted with an S-blade, or a blender.
  • 10. Blend until smooth, return to saucepan, and keep warm.
  • 11. MAKING THE CHICKEN TENDERS
  • 12. Slice the chicken breasts into 1-inch planks.
  • 13. Chef's Note: After slicing, if some of the planks are too long... cut them in half.
  • 14. Coat the chicken planks with the flour, and allow them to rest for 5 minutes.
  • 15. While the chicken is resting, beat the eggs and place them in a shallow pan.
  • 16. Combine the breadcrumbs, sesame seeds, five-spice powder, salt, cumin, pepper, and parsley and place in a shallow pan.
  • 17. Dreg one of the floured chicken planks in the egg mixture.
  • 18. Place in the breadcrumbs and thoroughly coat.
  • 19. Place on a wire rack, or parchment-lined baking sheet, and repeat until all the planks (tenders) are ready, and allow to rest while the oven is preheating.
  • 20. Place a rack in the middle position, and preheat the oven to 450f (230c).
  • 21. Place the tenders into the oven, and bake for about 15 minutes, or until they begin to turn golden brown.
  • 22. Slice and serve up with the BBQ sauce, or your own favorite sauce. Enjoy.
  • 23. Keep the faith, and keep cooking.

TENDER ONION BAKED CHICKEN



Tender Onion Baked Chicken image

Tender, tasty chicken breasts baked with butter, salt, pepper, and oniony seasoning. All ages like these - my 3 year old loves them! This can be served with mashed potatoes or with rice. Very tasty for the whole family.

Provided by Kim in Oklahoma

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 45m

Yield 4

Number Of Ingredients 4

10 chicken breast tenderloins or strips
¼ cup margarine, melted
salt and pepper to taste
1 (1 ounce) envelope dry onion soup mix

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken in a 9x13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.
  • Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 270.1 calories, Carbohydrate 4.5 g, Cholesterol 79.8 mg, Fat 13.1 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2.4 g, Sodium 1420.6 mg, Sugar 0.5 g

OVEN-FINISHED KICKIN' CHICKEN



Oven-Finished Kickin' Chicken image

Make and share this Oven-Finished Kickin' Chicken recipe from Food.com.

Provided by Benjamin M.

Categories     Chicken Breast

Time 1h35m

Yield 2 serving(s)

Number Of Ingredients 20

boneless chicken breast (Divided and FRESH!!!!!)
white wine (enough to to fully immerse all of your chicken)
1 yellow bell pepper (Brunoise)
1 orange bell pepper (Brunoise)
1 red bell pepper (Brunoise)
1 yellow onion (Finely chopped)
2 jalapeno peppers
2 serrano peppers
spring onion (chopped)
salt
pepper
cayenne pepper
garlic salt
crushed red pepper flakes (Flakes)
paprika
Tony Chachere's Seasoning
olive oil
butter
lemon juice (Freshly squeezed)
dole orange pinappe juice (optional)

Steps:

  • Pour white wine into a large container with a lid and immerse chicken into wine. Squeeze a freshly cut lemon into the chicken and wine (and add about 2-4oz Dole Orange Pineapple juice if you would choose), Place airtight lid over the container and place it in the fridge).
  • Mix together the spices with the following proportions: 35% salt, 10% pepper, 5% Cayenne pepper, 20% Garlic Salt, 15% Crushed Red Pepper, 13% Tony's, and 2% Paprika. Blend evenly together.
  • PRODUCE: If you buy them pre-chopped, you will be able to skip most of the prep work.
  • Sauté all of your peppers and onions in olive oil until crisp and aromatic.
  • As soon as you finish sautéing the produce, remove container with chicken from the fridge and the lid. Add a generous amount of butter on top of the chicken and then empty your freshly sautéed produce into the container, secure the lid, and place back into the refrigerator for about 30 minutes.
  • After about 30 minutes in the fridge, Preheat oven to 350, remove container from the fridge. Pull out individual chicken breasts, removing all chopped peppers or onions that are stuck to it, season with the mixed spices and place on a hot pan with olive oil.
  • Cook until a nice sear has been achieved on both sides and remove from heat.
  • Pour the ingredients in the container (Wine, peppers and onions, etc) into the frying pan and place the frying pan on the middle rack of the oven for 15-20 minutes. (If you are only cooking one 2 breast halves, pour the entire container into the pan, otherwise, pour until the chicken is half immersed).
  • After 15-20 minutes in the oven, remove pan and allow chicken to rest for about 5 minutes.
  • Pour a portion of the white wine mixture from the pan over the chicken when you plate it for a little extra flavor as well as some of the peppers and onions. Chicken SHOULD be cooked perfectly every time, but ALWAYS check before eating.

Nutrition Facts : Calories 90, Fat 0.7, SaturatedFat 0.1, Sodium 9.8, Carbohydrate 19.5, Fiber 4.9, Sugar 8.1, Protein 3

SIMPLY-FIED KICKIN' CHICKEN BUFFALO TENDERS #5FIX



Simply-Fied Kickin' Chicken Buffalo Tenders #5FIX image

5-Ingredient Fix Contest Entry! Simply delicious and simple to fix chicken tenders that are fun to eat and easy on the pocketbook! Versatile enough to be a quick lunch, weeknight supper, or game day appetizer! Just serve with cole slaw or a salad, sliced fruit and dinner is done!

Provided by Wildflour

Categories     Chicken Breast

Time 40m

Yield 12 tenders, 4-6 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts, trimmed of fat, cut into 12 strips
1/2 cup hot sauce
3 cups Simply Potatoes® Shredded Hash Browns, more if needed
6 slices bacon, cooked crisp and crumbled
1 cup blue cheese, crumbles

Steps:

  • Trim chicken breasts of any fat and cut each into 3 strips cutting lengthwise. Place into ziploc baggie and add hot sauce. Seal it tightly closed removing air, squish it around to coat all and place into fridge to marinate for several hours, overnight, or just simply use now.
  • Preheat oven to 375 degrees. Place potatoes into shallow bowl. Line baking sheet with parchment paper. With tongs or by hand, remove strips letting any excess hot sauce drip away, one at a time, roll into potatoes to coat, and place onto prepared baking sheet. When all are nicely coated, patting on to coat well, pop into oven and bake until done, about 20-25 minutes depending on how thick your chicken strips are. Remove from oven, top with crumbled bacon and blue cheese and bake 1-3 minutes longer until blue cheese is just starting to melt.
  • Can be served with extra hot sauce, celery sticks, and Ranch or Blue Cheese Salad Dressing for dipping if desired.

Nutrition Facts : Calories 311.7, Fat 18.3, SaturatedFat 8.8, Cholesterol 109, Sodium 1453, Carbohydrate 1.4, Fiber 0.1, Sugar 0.5, Protein 33.8

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