Whole Wheat Super Healthy Orange Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT CRANBERRY ORANGE MUFFINS



Whole Wheat Cranberry Orange Muffins image

Yummy, light muffins. I usually make these muffins when we are having a "special" breakfast, for holidays or birthdays. The adults and kids both love these muffins. It has no sugar and uses whole wheat pastry flour. Note, you must use whole wheat pastry flour or the muffins are too grainy and dense. You can also use egg substitute.

Provided by Simply Chris

Categories     Quick Breads

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 11

2 cups whole wheat pastry flour
2/3 cup sugar substitute (such as Splenda)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
5 tablespoons butter or 5 tablespoons margarine, melted
2/3 cup orange juice, use juice from can of mandarin oranges, adding enough orange juice to make 2/3 cups
3 eggs, beaten
3/4 cup fresh cranberries
1 (11 ounce) can mandarin oranges
cooking spray

Steps:

  • Preheat oven to 375°F.
  • Combine dry ingredients.
  • Melt the butter.
  • Whisk the eggs and orange juice into the melted butter.
  • Add the liquid to the dry ingredients mixing until just moistened.
  • Fold in the cranberries and oranges being careful not to mash the oranges.
  • Spoon the batter into a muffin tin that has been coated with cooking spray.
  • Bake for 15- 20 minutes, or until firm and golden brown.

HONEY WHOLE WHEAT ORANGE MUFFINS



Honey Whole Wheat Orange Muffins image

Sublimely orange-y, healthy and sweetened with honey. These freeze well, if desired. Recipe is credited to Kristi Towns of Littleton, Colorado and is from the La Leche League International Cookbook "Whole Foods for the Whole Family."

Provided by Roosie

Categories     Quick Breads

Time 30m

Yield 24 muffins

Number Of Ingredients 9

4 cups whole wheat flour
2 tablespoons baking powder
1 teaspoon salt
1 1/2 teaspoons cinnamon
2 eggs
1/2 cup oil
1/4-1/2 cup honey
1 -2 tablespoon orange zest
2 cups orange juice

Steps:

  • Preheat oven to 400°F.
  • Mix together dry ingredients- flour, powder, salt and cinnamon.
  • Beat together wet ingredients- eggs, oil, honey, zest and juice.
  • Mix wet and dry ingredients together until just moistened.
  • Pour batter into greased muffin tins and bake about 20 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 135.3, Fat 5.4, SaturatedFat 0.8, Cholesterol 17.6, Sodium 194.9, Carbohydrate 20.1, Fiber 2.6, Sugar 4.8, Protein 3.4

WICKED WHOLE WHEAT ORANGE CARROT MUFFINS



Wicked Whole Wheat Orange Carrot Muffins image

These muffins are packed with whole wheat, carrots, and orange zest. Very little guilt and lots of flavour; YUM!

Provided by LinnieDeLuxe

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 11

1 cup whole wheat flour
1 cup all-purpose flour
1 tablespoon baking powder
2 teaspoons baking soda
¼ teaspoon ground cinnamon
4 eggs
¾ cup brown sugar
⅔ cup applesauce
⅓ cup vegetable oil
3 cups shredded carrots
1 orange, zested

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Sift whole wheat flour, all-purpose flour, baking powder, baking soda, and cinnamon together in a bowl.
  • Whisk eggs, brown sugar, applesauce, and vegetable oil together in a bowl. Stir egg mixture into flour mixture just until ingredients are moistened; fold in carrots and orange zest. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 219.7 calories, Carbohydrate 33.5 g, Cholesterol 62 mg, Fat 8.1 g, Fiber 2.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 378.8 mg, Sugar 16.2 g

WHOLE WHEAT SUPER HEALTHY ORANGE MUFFINS



Whole Wheat Super Healthy Orange Muffins image

Make and share this Whole Wheat Super Healthy Orange Muffins recipe from Food.com.

Provided by Megannnnnnnn

Categories     Breads

Time 40m

Yield 12-18 serving(s)

Number Of Ingredients 12

2 cups whole wheat flour
3/4 cup flour
1/2 cup sugar
1/2 cup brown sugar
1/4 cup Splenda sugar substitute
1 1/4 cups shredded carrots
1 1/2 cups 2% low-fat milk
1/2 cup applesauce
1/3 cup low fat cottage cheese
1 cup mashed cooked sweet potato
2 egg whites
1 tablespoon vanilla extract

Steps:

  • Preheat oven to 400º.
  • Combine first 5 ingredients in a large bowl.
  • Stir in carrot.
  • Combine milk and next 5 ingredients into another bowl and stir well.
  • Add to flour mixture, stirring just until moist.
  • Spoon batter into 18 muffin cups coated with cooking spray.
  • Bake at 400º for 20 minutes or until done.
  • Remove from pans immediately, and cool on a wire rack.

Nutrition Facts : Calories 217.2, Fat 1.4, SaturatedFat 0.6, Cholesterol 3.1, Sodium 65.7, Carbohydrate 46.3, Fiber 3.2, Sugar 21.3, Protein 6.1

More about "whole wheat super healthy orange muffins recipes"

WHOLE WHEAT ORANGE MUFFINS - FLOUR & SPICE
whole-wheat-orange-muffins-flour-spice image
2018-01-12 Instructions. Preheat the oven to 375 degrees and line a muffin tray with paper liners. Whisk the dry ingredients together in a medium-large bowl. …
From flourandspiceblog.com
4.7/5 (7)
Estimated Reading Time 5 mins


HEALTHY WHOLE WHEAT ORANGE MUFFINS - FIT MITTEN …
healthy-whole-wheat-orange-muffins-fit-mitten image
2020-04-22 In a large bowl combine flour, sugar, orange zest, baking powder, cinnamon and salt. Set aside. In a medium bowl gently whisk together Trop50, …
From fitmittenkitchen.com
4/5 (1)
Total Time 30 mins
Category Breakfast
Calories 166 per serving
  • In a large bowl combine flour, sugar, orange zest, baking powder, cinnamon and salt. Set aside.
  • Pour wet ingredients into large bowl of dry ingredients. Use large runner spatula or spoon to gently fold ingredients together. Be careful not to over-mix, as this will result in tougher muffins.


CRANBERRY ORANGE MUFFINS RECIPE - JESSICA GAVIN
2015-12-28 Pour the butter mixture into the dry ingredients and slowly mix with a whisk until just combined. Add the orange juice and milk, gently whisking until just combined and little lumps remain. Gently fold in the cranberries with a spatula. Add about ⅓ cup batter into the prepared muffin pan, filling each cup about ⅔ full.
From jessicagavin.com


21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
2021-09-08 21 Best Healthy Muffin Recipes: Healthy Banana Muffins. Healthy Muffin Recipes including healthy banana muffins made with ripe bananas, applesauce, whole wheat or spelt flour, and no sugar. They are easy to make in one bowl and perfect for a grab and go breakfast or snack. 5 from 1 vote.
From ifoodreal.com


GLAZED ORANGE MUFFINS RECIPE - PINCH OF YUM
2012-01-04 Instructions. Preheat the oven to 350. Whisk together the milk, oil, egg, corn syrup, orange juice, and a pinch of zest. Mix in the flour, brown sugar, baking powder, and salt until batter is just combined. Pour batter into a greased muffin tin and bake for 10-15 minutes, or until tops spring back when pressed.
From pinchofyum.com


WHOLE WHEAT BLOOD ORANGE MUFFINS {SUGAR FREE} - BAKE IT WITH LOVE
2018-01-18 Super healthy Whole Wheat Blood Orange Muffins are just minutes to mix up and bake with this easy one-bowl method recipe! Make them completely free of refined sugars, or use one of the variations Make them completely free of refined sugars, or use one of the variations
From bakeitwithiove.com


ORANGE MUFFINS (WHOLE WHEAT) | KOOLS FAMILY FAVORITES
In a large bowl, beat eggs, sugar and oil. Add orange juice, extract and zest. Stir in dry ingredients until just moistened. Fold in pecans. Spoon batter into greased muffin cups, filling two-thirds full. Bake at 375 degrees for 15-20 minutes, or until lightly browned.
From koolsfamilyfavorites.com


DATE BRAN MUFFINS RECIPE | RECIPE | BRAN MUFFIN RECIPES, BRAN …
Mar 23, 2020 - These easy date bran muffins are made with medjool dates and wheat bran cereal such as All-bran, for the perfect bran muffin that is moist! Mar 23, 2020 - These easy date bran muffins are made with medjool dates and wheat bran cereal such as All-bran, for the perfect bran muffin that is moist! Pinterest . Today. Explore. When autocomplete results are …
From pinterest.ca


THE ULTIMATE HEALTHY CRANBERRY ORANGE MUFFINS
2017-10-05 Instructions. Preheat the oven to 350°F, and coat 12 muffin cups with nonstick cooking spray. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and orange zest. In a separate bowl, whisk together the butter or coconut oil, egg whites, vanilla extract, and vanilla stevia.
From amyshealthybaking.com


FLUFFY ORANGE MUFFINS - HUMMUSAPIEN
2020-05-04 Preheat the oven to 425 degrees Fahrenheit and grease a muffin tin with cooking spray. In a large mixing bowl, stir together flour, sugar, baking powder, and salt.; In a medium bowl or liquid measuring cup, whisk together yogurt, oil, orange juice, vanilla, and eggs.
From hummusapien.com


10 BEST HEALTHY ORANGE MUFFINS RECIPES - YUMMLY
2022-05-15 cinnamon, whole wheat flour, Orange, butter, vanilla extract and 8 more Citrus Glazed Cranberry Orange Muffins Delightful E Made whole wheat flour, Orange, baking powder, salt, orange juice and 10 more
From yummly.com


ORANGE MUFFINS {MOIST AND FLUFFY!} - WELLPLATED.COM
2017-01-13 Preheat the oven to 375 degrees F. Lightly coat a 12-cup muffin tin with cooking spray or line with paper liners. Place the sugar in a medium mixing bowl, then zest both oranges directly into it. Rub together the sugar and orange zest with your fingers, until the sugar is fragrant, moist, and light orange throughout.
From wellplated.com


WHOLE WHEAT ORANGE SPICE MUFFINS - PINCH MY SALT
1. Preheat oven to 375 degrees; grease 12 muffin cups or line with paper baking cups. Zest and juice 2 or 3 medium oranges, measure out juice and zest; set aside. Chop and measure walnuts; set aside. 2. In a large mixing bowl, combine flour, flax seed meal, baking powder, baking soda, salt, and pumpkin pie spice.
From pinchmysalt.com


WHOLE WHEAT CRANBERRY-ORANGE MUFFINS - WING IT VEGAN
2015-03-30 Preheat the oven to 375 degrees F (190 degrees C) and prepare a muffin tin with muffin liners. Spray a little bit of cooking spray inside each liner. In a medium sized mixing bowl, combine the orange juice, sugar, oil, applesauce, vanilla extract, and orange extract. Whisk thoroughly for at least 30 seconds.
From wingitvegan.com


WHOLE WHEAT STRAWBERRY MUFFINS! - SUPER HEALTHY KIDS
2022-02-06 Instructions. Preheat oven to 350 F, and grease a muffin tin (or use a silicone muffin pan.) In a large bowl, mix flour, baking powder and cinnamon. Fold in finely diced strawberries and stir to coat. In a separate bowl, whisk together eggs, yogurt, buttermilk, coconut oil, vanilla, and maple syrup.
From superhealthykids.com


WHOLE WHEAT BLOOD ORANGE MUFFINS - BAKE IT WITH LOVE
2018-01-18 Preheat your oven to 375 degrees F (190 degrees C) and line your muffin pan with paper liners, or spray with non-stick cooking spray. In a medium to large mixing bowl, combine the almond milk, liquid egg substitute (or eggs), unsweetened applesauce, blood orange juice, coconut oil, and vanilla extract. Add the baking powder, baking soda, and salt.
From bakeitwithlove.com


WHOLE WHEAT ORANGE MUFFINS RECIPE FOR TODDLERS
2018-04-02 1. Preheat the oven at 180 degrees Celsius or 350 degree Fahrenheit for 10-12 minutes. Then l ine the individual muffin holders with paper cups.. 2. In a mixing bowl , sieve the whole wheat flour along with baking powder and baking soda.
From mylittlemoppet.com


HEALTHY ORANGE DATE MUFFINS - SHE LOVES BISCOTTI
2017-02-26 Pulse until finely chopped. Add orange juice, vegetable oil, buttermilk and process on low for about 30-45 seconds. Add egg and vanilla extract and pulse for another 30-45 seconds. In a large mixing bowl, whisk together the flour, …
From shelovesbiscotti.com


EGGLESS WHOLE WHEAT ORANGE MUFFINS | DESSERT RECIPES
2016-11-29 Sieve whole wheat flour, baking powder, soda, cornflour and keep aside. Squeeze orange juice, strain and keep aside. Tip in sugar into a bowl, add orange juice and mix well. Pour oil and lightly whisk till it combines well. Now add orange marmalade, orange zest, 2 drops orange extract and combine well. Add sieved dry ingredients half at a time.
From foodofinterest.com


WHOLE-WHEAT ORANGE JUICE MUFFINS RECIPE | MYRECIPES
Lightly spoon flours into dry measuring cups; level with a knife. Combine all-purpose flour and next 5 ingredients (all-purpose flour through cinnamon) in a medium bowl; stir well with a whisk.
From myrecipes.com


ROBINHOOD | WHOLE WHEAT ORANGE DATE MUFFINS
Add orange mixture and stir just until all ingredients are moistened. Fill prepared muffin cups 3/4 full. Bake in preheated oven for 15 to 20 minutes, or until top springs back when lightly touched. Preheat oven 400°F (200°C). Wet. Dry. Cut whole orange, unpeeled, into 8 pieces. Line 12 muffin cups with paper liners. Wet.
From robinhood.ca


SPICED ORANGE AND CARROT WHOLE WHEAT MUFFINS - HEALTHY ON THE …
2018-03-20 Set aside and preheat oven to 400 degrees Fahrenheit. In a large bowl, whisk together all the dry ingredients: flour, oats, spices, baking powder, baking soda, salt, and coconut sugar. In a large measuring cup, add orange juice, almond milk, orange zest, eggs, and vanilla extract. Whisk to incorporate.
From tablefortwoblog.com


WHOLE WHEAT ORANGE CARROT MUFFINS - SOULBAKES.COM
2017-10-26 Orange : Again a super food same as carrot. A powerhouse source for Vitamin C.An orange has over 170 different phytochemicals and more than 60 flavonoids, many of which have been shown to have anti-inflammatory properties and strong antioxidant effects.One orange provides 130 percent of your vitamin C needs for the day, 2 percent of vitamin A needs, 6 …
From soulbakes.com


HEALTHY WHOLE WHEAT ORANGE OLIVE OIL MUFFINS - BASELINE WELLNESS
2020-12-28 Tips to get the fluffiest and most tender muffins. These healthy whole wheat orange olive oil muffins are best baked in a very hot oven for less time. This helps them rise better. Make sure not to open and close your oven while they bake! Be sure not to overfill your muffin liners more than ⅔ of the way, and watch out to avoid burning on the top.
From baselinewellnessblog.com


WHOLE WHEAT ORANGE CHOCOLATE CHIP MUFFINS - BAKED BREE
Instructions. Line a muffin tin with 12 paper liners. Preheat oven to 400 degrees. Stir together flour, baking powder, salt, and mini chips in a large bowl. Set aside. In another bowl, whisk together eggs, sugar, milk, orange zest, orange juice and oil. In another bowl make the streusel.
From bakedbree.com


HEALTHY WHOLE WHEAT ORANGE MUFFINS | RECIPE | ORANGE MUFFINS, …
Apr 24, 2018 - The simplest Whole Wheat Orange Muffins! Dairy-free, ready in 30 minutes and perfect with breakfast. Vegan-friendly and tested too. Apr 24, 2018 - The simplest Whole Wheat Orange Muffins! Dairy-free, ready in 30 minutes and perfect with breakfast. Vegan-friendly and tested too. Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.com


WHOLE WHEAT ORANGE BLUEBERRY MUFFINS - SUPER HEALTHY KIDS
2020-10-23 Instructions. Preheat oven to 400°F. Place liners into muffin tin or spray with cooking spray. Combine chia seeds and orange juice in a small bowl; place milk in a separate small bowl or cup and add lemon juice. Set both aside for 10 minutes. Mix together chia mixture, milk mixture, oil, honey, and orange extract.
From superhealthykids.com


WHOLE WHEAT SUGAR FREE OATMEAL MUFFINS
Instructions. Preheat your oven to 375 and prep your muffin pan for nonstick. In a mixing bowl whisk together your flour, ground cinnamon, and baking powder. Then stir in the oats and sugar alternative. Next, in a medium to large bowl, blend together the milk, vegetable oil and egg.
From thesugarfreediva.com


FLUFFY CRANBERRY ORANGE MUFFINS - COOKIE AND KATE
2021-02-12 Set aside. In a large mixing bowl, combine the flour, baking powder, baking soda, and salt. Stir to combine. In a medium mixing bowl, combine the oil and honey and beat together with a whisk. Add the eggs and whisk to combine, then …
From cookieandkate.com


OATMEAL WHOLE WHEAT BLUEBERRY MUFFINS - THERESCIPES.INFO
Whole-Wheat Blueberry and Oat Muffins - Almond to Zest new www.almondtozest.com. Set your oven to 350 (180C) and spray or grease a 12-count muffin pan. Get yourself 2 mixing bowls, sift the whole-wheat flour, baking powder, brown sugar and wholegrain oats into one of them.In the other crack in and lightly beat the two eggs, then stir in the yogurt and vegetable oil.
From therecipes.info


THE BEST HEALTHY WHOLE-WHEAT MUFFINS - ZESTFUL KITCHEN
2022-04-26 Stir to combine then cover with plastic or a tight fitting lid and refrigerate overnight (8–10 hours). Heat oven to 425ºF (218ºC). Thoroughly coat muffin tin with nonstick spray. Whisk together remaining 2 tablespoons flour, starch, baking powder, baking soda, cinnamon and salt. Add soaker to sugar-oil mixture.
From zestfulkitchen.com


WHOLE WHEAT APPLESAUCE MUFFINS - SUPER HEALTHY KIDS
2018-07-10 Preheat oven to 400° F. Mix dry ingredients together in a bowl (flour through salt). In a separate bowl, whisk together eggs, applesauce, and brown sugar. Melt butter; add to wet ingredients and stir to combine. Fold wet ingredients into dry ingredients just until moist.
From superhealthykids.com


SKINNY ORANGE MUFFINS - MOM ON TIMEOUT
2015-01-03 Preheat oven to 350F. Line muffin tin with baking cups or spray with nonstick cooking spray. Combine flour, sugar, baking powder and salt in a small bowl. Set aside. Whisk together coconut oil, Greek yogurt, milk, egg and one tablespoon of orange zest together in a medium bowl. Stir in flour mixture just until moistened.
From momontimeout.com


BEST MUFFIN RECIPES (9+ INCREDIBLY TASTY MUFFINS TO BAKE FOR …
2022-06-03 Preheat your oven to 375°F (190°C) and either coat your muffin tin (s) with non-stick cooking spray or line with cupcake papers. In a large mixing bowl, or the bowl of your stand mixer, cream together the butter and sugar. Add the overripe bananas and mash into the creamed butter and sugar.
From bakeitwithlove.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breads     #breakfast     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something

Related Search