Kid Friendly Salmon Recipes

KAREN'S KID FRIENDLY SALMON

Karen's Kid Friendly Salmon image

This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here.

Provided by Queenofcamping

Categories High Protein

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 3

Ingredients

2 lbs salmon
1/2 cup teriyaki sauce
1/2-1 cup brown sugar

Steps:

Put salmon in a ziplock bag with the teriyaki sauce and marinate in refridgerator for 1-2 hours.
Lightly spray 9 by 13 pan with pam or other cooking oil.
Lay salmon(skin side down) in pan and sprinkle brown sugar all over the top. Use more or less according to how sweet you would like it.
Cook in oven at 375 for about 30 minutes or until salmon flakes with a fork. Cooking time will vary based on how thick the salmon fillets are.
***Just a note -- I usually spoon the pan juices that are in the bottom of the dish over the salmon -- YUMMEEE. The kids love it.

Nutrition Facts : Calories 424.4, Fat 10, SaturatedFat 1.8, Cholesterol 104.3, Sodium 1557.6, Carbohydrate 32.6, Sugar 31.8, Protein 48.6

KID-FRIENDLY SALMON

Kid-Friendly Salmon image

Provided by Melissa d'Arabian : Food Network

Categories main-dish

Time 3h22m

Yield 4 Servings

Number Of Ingredients 9

Ingredients

2 tablespoons vegetable oil, plus more for brushing
4 tablespoons soy sauce
Juice of 2 lemons
1/2 onion, finely chopped
2 tablespoons packed light brown sugar
2 cloves garlic, minced
1 teaspoon toasted sesame oil
Freshly ground pepper
4 5-to-6-ounce wild salmon fillets, skin removed

Steps:

Combine 2 tablespoons vegetable oil, the soy sauce, lemon juice, onion, brown sugar, garlic, sesame oil, and pepper to taste in a bowl or large resealable plastic bag. Add the salmon and turn to coat; refrigerate for at least 3 hours, preferably most of the day.
Preheat the broiler and line a broiler pan with foil. Place the salmon on the foil (reserve the marinade) and brush with vegetable oil. Broil for 5 to 7 minutes, or until the salmon is opaque. Meanwhile, strain the marinade and simmer in a saucepan over medium-low heat until slightly reduced. Serve the salmon with the sauce on the side.

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