King Fish Fry Recipes

KING FISH FRY

King Fish Fry image

A good accompaniment to Dal, Rice and a vegetable for a simple weekday meal. The no. of slices and the cooking time depend on the size of the fish

Provided by Girl from India

Categories Asian

Time 18m

Yield 10-15 slices

Number Of Ingredients 10

Ingredients

1/2 kg kingfish, slices
1/2 teaspoon garlic powder (or garlic paste)
2 teaspoons chili powder
1 teaspoon cumin powder
2 teaspoons coriander powder
1/2 teaspoon turmeric powder
1 pinch orange food coloring (optional, I usually leave it out)
1 tablespoon vinegar
salt
oil (for frying)

Steps:

Mix together all the spices with the vinegar and salt.
Coat the fish and with this paste and keep aside for half and hour.
In a non-stick frying pan, heat oil until smoking.
Reduce heat and shallow fry fish turning once, until nicely browned.
Serve with lemon.

Nutrition Facts : Calories 3.9, Fat 0.1, Sodium 6, Carbohydrate 0.6, Fiber 0.2, Sugar 0.1, Protein 0.2

GRILLED KINGFISH

Grilled Kingfish image

I don't like fish with dark meat, but I loved this recipe. My fishing guide gave it to me. Hope you like it. Kingfish is also known as King Mackerel.

Provided by ALLIESUE

Categories Seafood Fish

Time P3DT3h

Yield 4

Number Of Ingredients 2

Ingredients

2 pounds whole kingfish, gutted and washed
2 cups Italian-style salad dressing

Steps:

Cover fish with water, refrigerate and let stand for 2 days. Change water every six hours.
Two to twelve hours before fish is to be cooked, drain water and cover fish with salad dressing.
Heat a grill to medium heat. Remove fish from marinade and place skin side down on grill. Cook until meat is tender and flaky, about 20 minutes.

Nutrition Facts : Calories 806.4 calories, Carbohydrate 12.3 g, Cholesterol 133 mg, Fat 64.9 g, Protein 42.7 g, SaturatedFat 12.7 g, Sodium 2090.6 mg, Sugar 9.8 g

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