Kiwi Pineapple Smoothie Non Dairy Recipes

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KIWI PINEAPPLE SMOOTHIE (NON-DAIRY)



Kiwi Pineapple Smoothie (Non-Dairy) image

I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened canned fruit and Splenda. It is sweet but tart and quite delicious.

Provided by januarybride

Categories     Smoothies

Time 5m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 8

1 cup unsweetened pineapple chunks
2 kiwi fruits, peeled
1/2 cup unsweetened pineapple juice (from the can or if using fresh pineapple then just add water)
1/2 banana, frozen
1/2 cup strawberry
1/4 cup spinach (optional)
stevia
5 ice cubes

Steps:

  • Blend together all ingredients in your choice of smoothie maker (we have a Ninja, but a regular blender works great too).
  • You may need to add up to 1/4 cup more juice if it is too thick for you.

KIWI AND PINEAPPLE SMOOTHIE



Kiwi and Pineapple Smoothie image

The original of this somewhat tweaked recipe was found in the 2000 cookbook, Ultimate Smoothies. This recipe makes two LARGE servings.

Provided by Sydney Mike

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 1/2 cups pineapple juice
1 tablespoon honey
10 kiwi, peeled, diced
2 cups pineapple, diced (fresh or canned)
2 bananas (frozen)

Steps:

  • Put all the ingredients in a blender & process until smooth.
  • Pour into two tall glasses & ENJOY!

Nutrition Facts : Calories 542.5, Fat 2.8, SaturatedFat 0.3, Sodium 18.3, Carbohydrate 135, Fiber 17, Sugar 90.3, Protein 7.2

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