Korean Bbq Lentils Recipes
KOREAN BBQ STYLE LENTILS (INSTANT POT)
A vegan take on sweet Korean barbeque flavors, ready in 30 minutes in the instant pot
Provided by coreyscribner
Categories Main Course
Number Of Ingredients 13
Steps:
- Place all incredients except rice noodles in the Instant Pot
- Stir ingredients together
- Pressure cook oh high pressue for 30 minutes, let steam escape naturally
- Prepare rice noodles according to package directions
- Serve lentils over rice noodles
SWEET KOREAN LENTILS
Easy and flavorful vegetarian/vegan dinner idea.
Provided by Kristine Fretwell
Categories Main
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in a medium sized pot. Add chopped onion. When transleucent, add in all other ingredients.
- Cover and simmer on low until lentils are cooked through, about 10 minutes.
- Serve by spooning over sauteed cabbage or rice. Garnish (optional) with sesame seeds and green onion.
Nutrition Facts : Nutrition Serving size ¼ of recipe Calories
KOREAN BBQ LENTILS
A quick and easy lentil dish
Time 30m
Yield Servings: 2
Number Of Ingredients 13
Steps:
- In a small mixing bowl, combine all the sauce ingredients together.In a large pan, heat the oil over medium high heat. Sauté the onion until it softens.Add the lentils and the sauce ingredients to the pan. Cover, lower the heat and gently simmer until lentils are just cooked. Liquid should be completely absorbed.Serve immediately over rice, topped with chopped spring onions and a sprinkle of sesame seeds.
BBQ LENTILS
From the Harrisburg Patriot Food section for Dec 14. No promises because I am putting it here for me also From the Biggest Loser Cookbook by Rodale Added: July 15th. I tried this. The brown lentils seem to take forever as the reviewers said. I would suggest trying a faster lentil. Red might be much easier in this recipe but watch it carefully when you do. French took ages. No all Lentils are not created equal [grin]
Provided by drhousespcatcher
Categories Lentil
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in 2 qt pan on med heat.
- Add onion and cook 3 minutes or until softened.
- Add garlic, chili powder and mustard powder; cook 1 minute or until fragrant.
- Do not brown the garlic.
- add broth, sauce, vinegar, mustard, honey, and lentils; stir well and bring to boil.
- Reduce heat to low; cover and simmer 30 minutes until lentils are tender but intact.
- Cook times will vary if needed add 1/4 cup water and simmer five more minutes.
- Season with salt and pepper.
Nutrition Facts : Calories 240.6, Fat 3.2, SaturatedFat 0.4, Sodium 201.5, Carbohydrate 40.9, Fiber 16, Sugar 9.3, Protein 13.5
BARBECUE BAKED LENTILS
I love lentils for their versatility. Found this recipe in an old Cooking Light magazine and was taken by this unconventional treatment. Though I have not tried this one, I'm making it public now for all my Zaar buddies. Will update after trying it out.
Provided by justcallmetoni
Categories Lentil
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil and cover the pot, reducing the heat to medium-low. Simmer for 20 minutes (lentils will not be fully cooked). Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
- Combine lentils and diced onion in large covered casserole dish. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and seasonings. Pour the liquid mixture over the lentil mixture, stirring to combine.
- Bake at 350°F for 1 hour.
Nutrition Facts : Calories 232.5, Fat 0.6, SaturatedFat 0.1, Sodium 375.7, Carbohydrate 44.7, Fiber 15.1, Sugar 14.3, Protein 13
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