Korean Beef Ground Beef Recipes

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EASY KOREAN GROUND BEEF



Easy Korean Ground Beef image

An easy recipe for very flavorful Korean ground beef. Served over cauliflower rice, it's a delicious and complete meal.

Provided by Vered DeLeeuw

Categories     Main Course

Time 20m

Number Of Ingredients 10

1/4 cup reduced-sodium soy sauce ((or use a gluten-free alternative and add salt as needed))
1 tablespoon honey (or a liquid sugar-free alternative)
1 teaspoon cornstarch
1/2 teaspoon crushed red pepper flakes
2 tablespoons avocado oil
1 lb. lean ground beef ((85/15))
1 tablespoon minced fresh garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame oil
1/4 cup thinly sliced green onions (green parts only)

Steps:

  • In a small bowl, prepare the sauce by whisking together the soy sauce, honey, cornstarch, and red pepper flakes. Set aside.
  • In a large skillet, heat the oil over medium-high heat.
  • Add the beef and cook, stirring, until no longer pink, breaking it up into crumbles as you cook, about 5 minutes.
  • Drain the beef. Return it to the skillet. Add the garlic and the ginger to the skillet and cook, stirring, for 1 minute.
  • Stir the sauce into the beef. Cook for 2 more minutes, until heated through and the sauce thickens.
  • Off heat, drizzle the dish with sesame oil, sprinkle it with green onions, and serve.

Nutrition Facts : ServingSize 0.25 recipe, Calories 370 kcal, Carbohydrate 7 g, Protein 22 g, Fat 27 g, SaturatedFat 8 g, Sodium 651 mg, Fiber 0.3 g, Sugar 4 g

KOREAN BEEF AND RICE



Korean Beef and Rice image

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

EASY KOREAN GROUND BEEF BOWL



Easy Korean Ground Beef Bowl image

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
  • Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
  • Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

KOREAN BEEF (GROUND BEEF)



Korean Beef (Ground Beef) image

Inspired and altered from Taste of Home recipe, this recipe is easy to do and has great flavor! An absolute favorite for a weeknight dinner. I tried the Taste of Home recipe and felt that we needed more sauce to flavor the rice so I just halved the beef and added some sauteed vegetables for a more colorful dish. (For serving more people, just add an extra 1/2 lb of beef, repeat the sauce instructions and add another cup of rice!) https://www.tasteofhome.com/recipes/korean-beef-and-rice/

Provided by givemiamore

Categories     Rice

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb ground beef
1/4 cup sliced peppers and onion (optional)
1 cup white rice (cooked) or 1 cup brown rice (cooked)
3 garlic cloves, minced (or 1/2 teaspoon)
1/4 cup packed brown sugar
1/4 cup soy sauce (reduced-sodium if desired)
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/8 teaspoon crushed red pepper flakes (less or more for desired amount, will change spicy level)
1/4 teaspoon pepper

Steps:

  • In a small saucepan, saute sliced onions and peppers in a small amount of butter.
  • In large saucepan, crumble ground beef under medium heat. Add minced garlic to the beef. Stir and cook until brown. When vegetables at desired tenderness, add to beef mixture. Stir occasionally.
  • In a medium mixing bowl, add brown sugar, soy sauce, sesame oil, pepper, crushed red pepper and ground ginger. Whisk ingredients.
  • When ground beef is fully cooked, pour sauce into the pan. Reduce heat to low and simmer for additional 2-3 minutes.
  • In a serving bowl, add cooked rice, then top with ground beef and sauce. Enjoy!

Nutrition Facts : Calories 760.3, Fat 22.1, SaturatedFat 7.4, Cholesterol 77.1, Sodium 2100.9, Carbohydrate 106.4, Fiber 3.1, Sugar 27.4, Protein 31.5

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