Korean Cucumber Salad Ol Namul Recipes

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KOREAN CUCUMBER SALAD (OI MUCHIM 오이무침)



Korean Cucumber Salad (Oi Muchim 오이무침) image

A simple light Korean cucumber side dish that's like a salad. Very light seasoning allows the cucumber flavor to stand out.

Provided by JinJoo Lee

Categories     Salad

Time 5m

Number Of Ingredients 7

1 cucumber ((Japanese, English, Persian, Pickling are all good) - about 1 1/2 cup sliced for 1 cucumber)
1 Tbsp soy sauce ((Jin Ganjang))
2 Tbsp rice vinegar
1 Tbsp sugar
1/2 tsp Korean red chili powder
1/4 tsp sesame seeds
2 green onions (, chopped)

Steps:

  • Slice cucumbers into thin slices. Around 1/8 inch (3 mm).
  • Mix soy sauce, vinegar and sugar in a bowl. Pour soy vinegar into the bowl with cucumbers.
  • Then, add 1/2 tsp chili powder and sesame seeds. Mix and taste. Add more chili powder if you want. Doing it in this order allows you to taste and control the amount of chili powder based on how spicy you want it.
  • Add chopped green onions and mix again.
  • YOU ARE DONE!! Serve immediately for the most fresh and crunchy cucumber flavor. You can also let it sit for 10-15 minutes for the cucumbers to absorb the dressing before serving.

Nutrition Facts : Calories 60 kcal, Carbohydrate 12 g, Protein 1 g, Sodium 468 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

REFRESHING KOREAN CUCUMBER SALAD



Refreshing Korean Cucumber Salad image

A standard, refreshing Korean side dish. Serve chilled.

Provided by Oriana

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 13

3 pounds seedless cucumber, sliced paper-thin
1 ½ tablespoons sea salt
½ cup rice vinegar
1 tablespoon rice wine
2 tablespoons sesame oil
2 tablespoons honey
2 tablespoons freshly squeezed lemon juice
1 green onion, sliced
1 tablespoon toasted sesame seeds
2 walnut halves, finely chopped
1 clove garlic, minced
1 ½ teaspoons Korean red pepper powder
freshly ground black pepper to taste

Steps:

  • Place sliced cucumbers in a large bowl and sprinkle evenly with sea salt; allow liquid to drain from cucumbers, about 15 minutes. Spoon cucumbers onto sheets of paper towels; wrap paper towels around cucumbers and wring out as much liquid as possible.
  • Mix rice vinegar, rice wine, sesame oil, honey, lemon juice, green onion, sesame seeds, walnuts, garlic, Korean red pepper powder, and ground black pepper in a bowl; add cucumbers and toss. Cover bowl with plastic wrap and refrigerate until flavors blend, at least 30 minutes.

Nutrition Facts : Calories 117 calories, Carbohydrate 15.8 g, Fat 6.1 g, Fiber 1.7 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 1332.3 mg, Sugar 9.8 g

KOREAN CUCUMBER SALAD



Korean Cucumber Salad image

When I lived in Korea, I was shown this Korean Cucumber salad, made with cucumbers, green onions, and sesame seeds. Goes good with Bulgogi (Korean Barbecued Beef) from this site!!

Provided by Paula Stotts

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 8

¼ cup white vinegar
¼ teaspoon black pepper
½ teaspoon red pepper flakes
1 teaspoon vegetable oil
2 tablespoons sesame seeds
1 cucumber, thinly sliced
½ green onion, sliced
½ carrot, julienned

Steps:

  • In a medium bowl, stir together vinegar, black pepper, and red pepper flakes.
  • Heat oil in a saucepan over medium-high heat. Stir in sesame seeds, and reduce heat to medium. Cook until seeds are brown, about 5 minutes. Remove seeds with a slotted spoon, and stir into vinegar mixture. Mix in cucumber, green onions, and carrot. Cover, and refrigerate at least 5 minutes.

Nutrition Facts : Calories 97.8 calories, Carbohydrate 8.1 g, Fat 7 g, Fiber 2.4 g, Protein 2.6 g, SaturatedFat 1.1 g, Sodium 14.5 mg, Sugar 2.6 g

KOREAN CUCUMBER SALAD (OL NAMUL)



Korean Cucumber Salad (Ol Namul) image

This is a recipe I found on http://asiarecipe.com; but it didn't really suit my taste so I have tweaked the recipe a little.

Provided by Domestic Princess

Categories     Vegetable

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 English cucumber
1 pinch salt
chopped garlic
1 teaspoon sesame oil
1 teaspoon sugar
1/4 teaspoon chili powder

Steps:

  • Cut off ends of cucumber. Then, slice cucumbers in circles.
  • Sprinkle salt over cucumbers and set aside for 30 minutes.
  • Drain moisture from cucumbers by laying them onto a paper towel and squeezing another piece of paper towel over the top.
  • Place cucumbers into a mixing bowl and mix with rest of ingredients.
  • Serve chilled.

Nutrition Facts : Calories 51.6, Fat 2.5, SaturatedFat 0.4, Sodium 83.8, Carbohydrate 7.7, Fiber 0.9, Sugar 4.6, Protein 1

EASY KOREAN CUCUMBER SALAD



Easy Korean Cucumber Salad image

This was the first salad my Korean friends served me, and it has been my favorite way to eat cucumber since! The cucumbers I use are about 16 inch long, which is perfect for 4 servings. If using smaller cucumbers, use about one small per serving. It should make about 1 lb for 4 servings Cooking time is chilling time.

Provided by Mia in Germany

Categories     < 60 Mins

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 lb cucumber
1/2 tablespoon soy sauce
1 tablespoon sesame oil
1/2 teaspoon rice vinegar
1/4 teaspoon chili powder
1 tablespoon sesame seeds, toasted
salt, to taste

Steps:

  • Thinly slice cucumber.
  • In a bowl, mix sliced cucumber with soy sauce, sesame oil, rice vinegar and chili powder.
  • Toast sesame seeds in a dry pan until fragrant, let cool and sprinkle over cucumber salad.
  • Chill salad for at least 30 minutes before serving.
  • You might want to add some salt, so try for saltiness before serving because the soy sauce amount isn't very high. You can also add more chili powder if you want some more heat.

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