Korean Spicy Tenderstem Broccoli Recipes

KOREAN SPICY TENDERSTEM BROCCOLI

Korean Spicy Tenderstem Broccoli image

Sweet and spicy roast tenderstem broccoli, a healthy and easy side dish.

Provided by wwwrookiecookorg

Time 20m

Yield Serves 2

Number Of Ingredients 0

Ingredients

Steps:

Cut any rough ends off the broccoli and lay it in a single layer on a baking tray.
In a bowl, mix together the gochujang, honey, soy sauce and sesame seed oil until smooth. Then brush it over the broccoli so that it is evenly coated.
Then transfer to a pre-heated oven at 200 degrees celsius for 10-15 minutes.
In the meantime, add the sesame seeds to a dry frying panned toast them over a high heat for about a minute or until they begin to pop. Then remove them from the heat.
Once the broccoli is cooked, transfer it to a serving dish, sprinkle the toasted sesame seeds over and serve.

ROASTED TENDERSTEM BROCCOLI (BROCCOLINI)

Roasted Tenderstem Broccoli (Broccolini) image

Roasted Tenderstem Broccoli makes for a perfect side dish to almost any meal! It's easy to prepare, requires minimal ingredients and cooks in only 15 minutes.

Provided by A Saucy Kitchen, Sarah Nevins

Categories Sides

Time 20m

Number Of Ingredients 4

Ingredients

16 ounces (450 g) tenderstem broccoli (broccolini)
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper

Steps:

Preheat oven to 425°F/220°C. For easy cleanup: line a large baking sheet with foil or parchment paper, if desired.
Place broccoli on baking sheet. Drizzle oil over the top. Toss until each floret has been lightly coated in oil. Spread out in an even layer across the baking sheet. Sprinkle with salt and pepper.
Place in the middle of the oven and bake for 15 minutes until the edges have slightly charred.
Season with additional salt and pepper if desired and serve immediately.

KOREAN BROCCOLI

Korean Broccoli image

Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.

Provided by Dulcet Kitchen

Categories Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

6 cups fresh broccoli florets
1 tablespoon rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 tablespoon soy sauce (I use low sodium)
2 tablespoons fresh ginger (grated)
2 garlic cloves (minced)
2 tablespoons sesame seeds

Steps:

In a dry skillet, toast sesame seeds at medium heat until golden brown.
Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
Steam broccoli until tender-crisp.
Mix dressing and steamed broccoli, and top with remaining sesame seeds.
Let stand at room temperature until served.

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