KOREAN-STYLE PRAWN & SPRING ONION PANCAKE
Taking just 20 minutes from kitchen to plate, this Korean-style savoury pancake will make an easy-to-prepare meal for one
Provided by Good Food team
Categories Dinner, Lunch
Time 20m
Number Of Ingredients 11
Steps:
- Mix all the dipping sauce ingredients together and set aside.
- In a bowl, mix the flour, chilli powder and a pinch of salt. Beat together 100ml water, the egg and garlic. Make a well in the centre of the flour and pour in the water mixture, beating all the time to make a smooth batter.
- Heat the oil in a medium non-stick frying pan and cook the spring onions for 1 min until beginning to soften. Scatter over the prawns, then pour on the batter to cover. Cook on a medium heat for 3-4 mins or until the bottom is fully set and turning golden, and the top is beginning to set. Flip over and cook the other side for 3-4 mins more until cooked through. Slice into wedges and serve with the dipping sauce.
Nutrition Facts : Calories 545 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 3 milligram of sodium
KOREAN GREEN ONION & SHRIMP PANCAKES WITH VINEGAR DIPPING SA
Wonderful Appetizer! You can also make these to take along on a picnic - keep in a cooler if you use shrimp or other meat or have them vegetarian. Try using left over chicken, vegetables or other meats. In Korea this is called "Pajon" and is a typical street vendor food. Use chopsticks or you fingers. This recipe was originally from Eating Well Magazine (1993)
Provided by Bergy
Categories Lunch/Snacks
Time 40m
Yield 4 Pancakes, 12 serving(s)
Number Of Ingredients 17
Steps:
- Dipping sauce: combine soy sauce, cilantro 1 chopped green onion, vinegar, sugar & sesame seeds. Leave at room temp or refrigerate.
- Pancakes: Beat 1 egg and 2 egg whites together with a fork.
- Whisk in the flour, 1 tbsp oil, and water.
- Batter should be smooth and medium thick.
- Let the batter rest for 20 minutes.
- Cooking the Pancakes:.
- Beat remaining eggs & egg whites.
- Heat 1 tsp oil in a skillet or a large non stick griddle, medium-low heat.
- Pour out approx 1/2 cup batter (6-8" circle).
- Lay 1 fourth of the shrimp on top of the pancake along with 1/4 of the green onions, carrots, zucchini, & chives.
- While the pancake is cooking spoon 1/4 of remaining batter over the pancake to fill the spaces between the veggies. After approx 3-5 minutes when the egg mixture has begun to set flip the pancake. Cook until browned pressing down quite hard with a wide spatula to ensure the batter cooks through. Repeat with remaining batter, shrimp & veggies.
- You may refrigerate the pancakes and serve cold or serve fresh at room temperature. To serve, cut the pancakes into wedges and serve with the dipping sauce on the side.
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