LIBYAN COUSCOUS
This authentic Libyan couscous dish features your choice of chicken or beef, pumpkin, humus and other vegetables tossed in a spicy sauce.
Provided by Lara
Number Of Ingredients 18
Steps:
- Soak chick peas overnight. Drain and wash.
- Mix the couscous with salt, water, and olive oil, rub it well between the palms of your hands and let the mixture set aside for one hour.
- For this recipe it is recommended to use a steamer pan as the couscous cooks over the steam and not in stock. If you don't have one fill half a pot with water and top it with a colander but add the juice of half a lemon.
- Bring the water to boil and then add the coucous and let it cook over steam for 45 minutes.
- At this point fry your chicken or meat until cooked from the outside but still raw from the inside. Set aside.
- Meanwhile, prepare your stock by cooking your onions in some vegetable oil, then add tomato paste, chili powder, green pepper, turmeric and the rinsed chicken peas. Add your chicken or meat and allow to cook until well done.
- By now the 45 minutes of your couscous have elapsed. Take it out and place it in a bowl and add half a cup of the prepared stock. Make sure to scoop from the top of the stock pan not the bottom.
- Mix well and return the couscous to the steamer pot to cook for another hour.
- When it 'ready take out the now fully cooked coucous and mix in the flower water and cinnamon and butter and mix well until the butter melts.
- Arrange in serving dish. Dip your side vegetables in the sauce and arrange on top or on the side of your couscous.
- Serve the sauce on the side.
LIBYAN COUSCOUS
Couscous is the national dish of Libya. It is a famous dish in the Maghreb and North Africa, and the method of preparing it differs from one country to another. In Libya, the way it is prepared is also different, as it is prepared with vegetables, meat and onions and cooked on steam. The couscous meal in Libya is considered a folk heritage that is passed down from one generation to the next, so it preserves its distinctive flavor to this day.
Provided by baidoone
Categories Holiday Recipes
Time 1h55m
Yield 8
Number Of Ingredients 15
Steps:
- In a frying pan over low heat, heat the oil. Fry the meat in the oil until it changes color with constant stirring.
- Add the onions and stir until wilted, then add the tomato paste, spices, chicken broth, and water, stirring constantly.
- Cover the pot and let it cook for 60 minutes until the meat is tender.
- Add potatoes and carrots, continue cooking for 10 minutes, then add chickpeas and zucchini. Leave the saucepan for an additional 6 minutes.
- In a separate saucepan over high heat, add a small amount of broth and bring to a boil.
- Add the couscous to the broth and cover the saucepan, stirring occasionally.
- Take the saucepan off the heat and set aside to let the couscous cook on steam.
- To serve, add the couscous to a serving platter, arrange the meat and vegetables on top then ladle the sauce over everything.
Nutrition Facts :
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