La Scalas Famous Chopped Salad Made Skinny Recipes
LA SCALA'S FAMOUS CHOPPED SALAD MADE SKINNY RECIPE - (3.5/5)
Provided by Pattywak
Number Of Ingredients 9
Steps:
- 1. Chop the romaine lettuce and add to a large salad bowl. Add remaining ingredients except the dressing and balsamic vinegar. Cover and store in the refrigerator until ready to use. 2. Just before serving, toss in the dressing and balsamic vinegar. Add a little more dressing, if desired. Makes 4 main-courses salads or 8 first-course salads
LA SCALA'S FAMOUS CHOPPED SALAD MADE SKINNY
Jean Leon opened La Scala in Beverly Hills in 1956. The restaurant is revered for its Original Chopped Salad. Considered by many to be L.A's definitive chopped. Their salad is wonderful in its simplicity-iceberg and romaine, mozzarella, Genoa salami, garbanzos, all finely chopped, tossed in vinaigrette, and topped with one Kalamata olive. It's available with many different customizations such as adding turkey, tuna, or chicken. I'm adding turkey to my recipe and making it skinnier by using only romaine lettuce, including chopped tomatoes, reduced-fat salami, light cheese, and dressing. Each main course salad has 298 calories and 13 grams of fat.
Provided by Nancy
Categories Appetizer Main Course Salad
Time 15m
Number Of Ingredients 9
Steps:
- Chop romaine lettuce and add to a large salad bowl. Add remaining ingredients except the dressing and balsamic vinegar. Cover and store in the refrigerator until ready to use.
- Just before serving, toss in dressing and balsamic vinegar. Add a little more dressing, if desired.
Nutrition Facts : ServingSize 1 salad, Calories 298 kcal, Fat 13 g, SaturatedFat 3 g, Cholesterol 45 mg, Protein 20 g, Carbohydrate 20 g, Fiber 5 g, Sodium 1334 mg, Sugar 3 g
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