Lamb Fricassee Recipes

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TRADITIONAL LAMB FRICASSéE WITH AVGOLEMONO SAUCE



Traditional Lamb Fricassée with Avgolemono Sauce image

A lovely Spring dish with succulent lamb, tender greens and a creamy avgolemono sauce!

Provided by Marilena Leavitt

Categories     Main Course

Time 1h40m

Yield 6

Number Of Ingredients 15

3 lbs. of boneless leg of lamb
½ cup extra virgin olive oil
1 medium leek, sliced
10 scallions, chopped
3 stalks of celery, with their leaves, chopped
3 cups chicken stock
2 tsp. salt
1 tsp. pepper
2 heads of lettuce, (Little Gem or Romaine), coarsely chopped
a bunch of fresh dill, chopped
For the Avgolemono Sauce:
3 medium eggs, separated
--- juice of 2 medium lemons
1 Tbsp. cold water
½ tsp. corn flour

Steps:

  • Trim most of the visible fat from the lamb then cut the meat into 1½" - 2" chunks. Pat down the lamb to remove any excess moisture then brown it on all sides over medium-high heat in the olive oil in a large Dutch oven.
  • Add the leeks, onions, and celery to the pot and sauté until the vegetables soften. Add the chicken stock to cover the mixture and season it generously with salt and pepper. Cover and cook on medium heat for about 40 minutes.
  • Mince the dill, reserving some for garnish. Chop the lettuce and add it to the pot, along with the dill. Reduce the heat, cover, and simmer for 30 minutes, or, until the lamb is fork-tender and a small amount of liquid (about a cup or so) remains in the pot. Turn off the heat.
  • Prepare the egg-lemon (avgolemono) sauce. In a small bowl whisk the egg whites with the teaspoon of cold water and a little corn flour until very frothy. Whisk in the egg yolks and lemon juice (start with only one lemon if you do not like the acidity of the lemon too much). Temper the avgolemono sauce by slowly adding one ladleful of the hot liquid from the pot to the small bowl with the eggs, while whisking the whole time. Continue with a second ladleful of the hot liquid and whisk again. Now add the avgolemono to the pot and stir gently to incorporate. Shake the pot a few times to make sure everything is thoroughly mixed together.
  • If you need to reheat the lamb fricassée before serving, do so very gently, making sure the stew does not come to a boil. Place on a serving platter, topped with the reserved minced dill, a drizzle of olive oil and a few wedges of lemon. Good, crusty bread is a must and a Greek salad on the side is always a good idea.

GREEK FRICASSEE OF LAMB



Greek Fricassee of Lamb image

This is a fricassee as done in Greece - finished with an egg-lemon sauce (avgolemono). It is wonderfully delicious, and soul-satisfying...at least it is for us Greeks!

Provided by evelynathens

Categories     One Dish Meal

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 lbs lamb shoulder, cut into 6-8 pieces, trimmed of fat
1/4 cup olive oil
1 large onion, chopped
2 garlic cloves, chopped
2 cups water
2 cups dry white wine
salt and pepper, to taste
4 -5 romaine lettuce, lettuces leaves separated and washed, cut crosswise into 2-inch thick pieces (Swiss Chard can also be used in place of lettuce)
1/2 cup fresh dill, minced (please don't even think of using dried)
2 eggs
2 tablespoons cornstarch
1 1/2 lemons, juice of

Steps:

  • In a large Dutch Oven, heat the olive oil till smoking and in it brown the pieces of lamb (you may have to do this in 2-3 batches) until golden-brown all over.
  • When all the pieces are browned add onion, garlic, water and wine (you could use just water if you wanted to), salt and pepper to taste, and simmer for 1 1/2 hours, or until meat is very tender.
  • Add lettuce and dill. You may have to cram it into the pot but it will reduce to practically nothing. Put the lid on the Dutch Oven and cook for 8 minutes. Remove lid, stir carefully not to break up meat and cook another 2 minutes. Turn off heat.
  • In a large, heatproof bowl, whisk together eggs, cornstarch, lemon juice and a little salt and pepper to taste (remember, there is more in the pot).
  • With a ladle, remove ladlefuls of the cooking liquid the meat and lettuce have cooked in and VERY slowly whisk it into the egg/lemon mixture. Keep doing this until, whisking all the while, until you have incorporated most of your cooking liquid - this tempers the egg-lemon sauce so it won't curdle when added to your lamb.
  • Pour all the sauce into the pot, covering the lamb and lettuce. Turn heat up to medium-high and just bring to the boil. Cook for 1-2 minutes.
  • Dinner is ready. Have lots of crusty bread around to sop up the delicious avgolemono sauce.

Nutrition Facts : Calories 1127.5, Fat 78, SaturatedFat 30.2, Cholesterol 280.3, Sodium 279.9, Carbohydrate 34.4, Fiber 17.3, Sugar 11.6, Protein 62.6

LAMB FRICASSEE



Lamb Fricassee image

This is an adopted recipe. I tried it out with my family and they love it! It was much simpler to make than I thought it would be with a lamb recipe. Fricassee is pronounced free-cah-seh and it means a stew made with spinach, lemon, eggs and oil. This is a Greek dish.

Provided by Vnut-Beyond Redempt

Categories     Lunch/Snacks

Time 1h5m

Yield 7 serving(s)

Number Of Ingredients 8

2 lbs leg of lamb
3 lbs green onions, chopped
2 -3 heads lettuce, chopped (dandelions work best if you can find them)
1/2 scoop butter
salt and pepper
2 eggs
1 lemon, juice of
flour

Steps:

  • Cut the lamb in portions.
  • Melt a tablespoon of butter in a pot and brown the lamb in it.
  • Strain excess fat. Take out the lamb.
  • Add the rest of the butter, salt& pepper, the lettuce, the onions and the lamb.
  • Cover and simmer for about 1 hours Stir.
  • Don't fret about not having any water in the stew. The veggies will provide it as they cook.
  • Prepare the avgolemono sauce, by beating together the eggs, lemon juice and flour (I use about 2 tsp).
  • Just before serving, pour the avgolemono in the pot, simmer lightly and serve hot.
  • Note: With 2 - 3 (2 - 3 lbs) heads of lettuce and 3 lbs of green onions, you will need a pretty big pot to hold all the chopped veggies. These will cook down to half the raw amount.

Nutrition Facts : Calories 360.9, Fat 19.4, SaturatedFat 8, Cholesterol 147.3, Sodium 153.9, Carbohydrate 17.8, Fiber 6.4, Sugar 5.6, Protein 30.9

LAMB FRICASSEE WITH AVGOLEMONO



Lamb Fricassee With Avgolemono image

Lamb (or kid) cooked with romaine lettuce, dill, celery, and green onions is topped with the traditional avgolemono (egg-lemon sauce) for a Greek favorite.

Provided by Nancy Gaifyllia

Categories     Entree     Dinner

Time 1h40m

Yield 8

Number Of Ingredients 14

For the Lamb Fricassee:
3 1/4 to 3 1/2 pounds of lamb (cut into large chunks)
2 large heads of Romaine lettuce (broken into large pieces)
1/2 bunch of fresh dill (chopped)
2 to 3 stalks of celery (chopped)
10 green onions (chopped)
1 cup of olive oil
1/2 cup of water
2 teaspoons of salt
1/2 teaspoon of pepper
For the Avgolemono:
3 eggs (separated)
Juice of 3 lemons
1 tablespoon of cold water

Steps:

  • Boil the lamb in enough water to cover for 10 minutes. Drain.
  • In a frying pan, heat the oil over high heat, and brown the meat. Add the onions, and cook until they soften.
  • Transfer to a stew pot with 1/2 cup of water, celery, salt, and pepper. Cook, covered, for 30 minutes over medium-high heat.
  • Add dill and lettuce, resume boil, reduce heat, cover, and simmer for 1 hour.
  • When the fricassee has cooked and only a small amount of liquid remains in the pot, turn off heat.
  • In a small bowl, whisk together the egg whites with 1 tablespoon of cold water until frothy. Whisk in the egg yolks and lemon juice.
  • Add 1 to 2 ladleful of liquid from the pot to the egg-lemon mixture and stir gently. Slowly pour the egg-lemon sauce over the meat.
  • With a wooden spoon, stir gently 4 times. Then shake the pot gently side to side to distribute.
  • Allow to sit covered on the stove for 20 minutes before serving.

Nutrition Facts : Calories 924 kcal, Carbohydrate 17 g, Cholesterol 262 mg, Fiber 6 g, Protein 54 g, SaturatedFat 22 g, Sodium 729 mg, Sugar 9 g, Fat 71 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g

BABY LAMB AND ARTICHOKE FRICASSEE



Baby Lamb and Artichoke Fricassee image

Provided by Molly O'Neill

Categories     dinner, main course

Time 1h15m

Yield Four servings

Number Of Ingredients 11

3 tablespoons olive oil
3 cloves garlic, peeled and left whole
2 pounds boned and trimmed leg of baby lamb, cut into 1 1/2-inch pieces
3/4 cup white wine
10 fresh artichoke hearts, quartered
1 1/2 cups hot chicken broth, homemade or low-sodium canned
1/2 cup chopped Italian parsley
2 1/2 teaspoons kosher salt, plus more to taste
Freshly ground pepper to taste
2 egg yolks
1/4 teaspoon fresh lemon juice

Steps:

  • Heat the olive oil in a large skillet over medium-low heat. Add the garlic and cook until golden and fragrant, about 2 minutes. Remove and discard the garlic. Add the lamb to the skillet and saute until browned, about 5 minutes. Add the wine and simmer slowly until most of the liquid has evaporated, about 30 minutes.
  • Add the artichokes and cook for 3 minutes. Add the hot broth, partially cover the pan and simmer slowly until the lamb and artichokes are tender, about 30 minutes. Stir in the parsley, salt and pepper.
  • In a small bowl, whisk together the egg yolks and lemon juice. Gradually whisk in 1/4 cup of the hot cooking liquid. Stirring constantly, pour the egg mixture into the skillet. Remove from the heat and season with additional salt and pepper if needed. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 713, UnsaturatedFat 26 grams, Carbohydrate 18 grams, Fat 46 grams, Fiber 6 grams, Protein 49 grams, SaturatedFat 16 grams, Sodium 1151 milligrams, Sugar 3 grams

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