MARY CADOGAN'S SALMON WITH A CHEESY CRUNCH CRUST
Cheer up your friends with an easy salmon midweek meal - it's got just five ingredients
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 5
Steps:
- Preheat the oven to 190C/fan 170C/gas 5. Season the salmon steaks all over. Liberally butter a shallow ovenproof dish big enough to take the fish in one layer. Smear the salmon with the remaining butter.
- Mix the almonds, parsley and the gruyère or emmental, then press on to the top of the steaks.
- Bake for 15-20 minutes, until the topping is crisp and golden and the salmon cooked. Serve with potatoes and a green salad or broccoli.
Nutrition Facts : Calories 523 calories, Fat 39 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 0.66 milligram of sodium
ALASKA SALMON BAKE WITH PECAN CRUNCH COATING
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
- Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
- Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.
Nutrition Facts : Calories 367.5 calories, Carbohydrate 15.9 g, Cholesterol 91.2 mg, Fat 22.4 g, Fiber 1.9 g, Protein 26.1 g, SaturatedFat 6 g, Sodium 352.9 mg, Sugar 6 g
CHEESY BAKED SALMON
This is such a simple recipe, and it is so delicious! Salmon is baked with garlic and dill, and topped with Cheddar cheese and green onions.
Provided by MEGAN0705
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place the salmon on a large piece of foil, and season with garlic, dill, salt, and pepper. Seal foil around the salmon. Place on a baking sheet.
- Bake 20 minutes in the preheated oven. Top with Cheddar cheese and green onions, and continue baking 5 minutes, or until cheese is melted and fish is easily flaked with a fork.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 2.9 g, Cholesterol 147.9 mg, Fat 33.4 g, Fiber 0.7 g, Protein 48.3 g, SaturatedFat 11.7 g, Sodium 326.8 mg, Sugar 0.7 g
MARY CADOGAN'S SALMON WITH A CHEESY CRUNCH CRUST
Cheer up your friends with an easy salmon midweek meal - it's got just five ingredients
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 5
Steps:
- Preheat the oven to 190C/fan 170C/gas 5. Season the salmon steaks all over. Liberally butter a shallow ovenproof dish big enough to take the fish in one layer. Smear the salmon with the remaining butter.
- Mix the almonds, parsley and the gruyère or emmental, then press on to the top of the steaks.
- Bake for 15-20 minutes, until the topping is crisp and golden and the salmon cooked. Serve with potatoes and a green salad or broccoli.
Nutrition Facts : Calories 523 calories, Fat 39 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 0.66 milligram of sodium
SALMON WITH CHEESY CRUST
Make and share this Salmon With Cheesy Crust recipe from Food.com.
Provided by Wild Thyme Flour
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Season salmon steaks , butter a shallow ovenproof dish, then with the rest of the butter coat the salmon.
- Mix the alnonds, parsely, gruyere, then press on the top of the steaks.Cover and refrigerate until needed.
- to cook: preheat oven to 190C then bake for 15-20 minutes until cooked. Serve with a gren salad and potatoes.
Nutrition Facts : Calories 584.8, Fat 31.5, SaturatedFat 11.6, Cholesterol 186.7, Sodium 371.4, Carbohydrate 1.8, Fiber 0.9, Sugar 0.3, Protein 70.6
CRUNCHY PANKO SALMON
A make-ahead, freezable entree that's not a casserole. These baked salmon fillets are prepped and ready to go from the freezer to the oven when you need dinner quick. (They can also be cooked the day they are made.) Serve with a green salad for a quick, light meal.
Provided by Sarah Carey
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 55m
Yield Makes 8
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Toss panko, oil and 1 teaspoon salt on a rimmed baking sheet. Bake, stirring twice, until deep golden brown, 12 to 15 minutes. Let cool completely. (Crush a few handfuls, to help crumbs adhere.) Stir in lemon zest and 1 teaspoon pepper.
- Whisk 3 eggs in a pie plate (if you run low on egg at any point, whisk in the fourth egg). Place flour in a second pie plate, and panko in a third. Season all with salt and pepper. Pat fish dry; season. Dredge in flour, tapping off excess. Dip in eggs; coat with panko, patting to adhere.To Freeze and Bake Later: Lay fish in single layer on parchment-lined baking sheet. Freeze 4 hours, then up to 1 month in resealable plastic bags. Heat oven to 425 degrees. Bake frozen fish on parchment lined sheets until fish is cooked through, 18 to 22 minutes.To Bake and Serve Immediately: Bake salmon on parchment lined sheets 8 to 10 minutes at 400 degrees.
CHEESY-CRUST SKILLET PIZZA
If you refrain from grain, but can't go without pizza...you've got to try this version with a 1-ingredient crust made just from cheese.
Provided by themoodyfoodie
Categories Italian Recipes
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Heat a 10-inch non-stick skillet over medium-high heat. Sprinkle shredded mozzarella cheese evenly into hot skillet; cook until cheese is melted, 2 to 3 minutes.
- Arrange tomato slices, basil leaves, and fresh mozzarella slices on the melted cheese, leaving space for a "crust" to form; cook until top is bubbling and edges are browned, 2 to 3 minutes.
- Remove skillet from heat and loosen pizza with a spatula. Gently slice pizza onto a cutting board; cool for 1 minute before slicing.
Nutrition Facts : Calories 384.8 calories, Carbohydrate 6.4 g, Cholesterol 98.2 mg, Fat 25.6 g, Fiber 0.5 g, Protein 31 g, SaturatedFat 16.6 g, Sodium 608.5 mg, Sugar 1 g
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