Lamb With Spicy Lentil Mash Recipes

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LAMB WITH SPICY LENTIL MASH



Lamb with spicy lentil mash image

Spicy and satisfying - raise the heat factor with extra chilli if you fancy

Provided by Co-op

Categories     ['Dinner']

Time 30m

Yield 2 servings

Number Of Ingredients 8

1 tbsp sunflower oil
1 red onion, chopped
1 red chilli, deseeded and finely chopped
4 tsp curry powder
150g red lentils
420ml vegetable stock
2 Co-op British lamb leg steaks
Handful fresh coriander (optional)

Steps:

  • Heat the oil in a saucepan over a medium heat and fry the onion until softened
  • Add the chilli and cook for 2 mins more
  • Add the curry powder and stir on a low heat for another minute
  • Rinse the lentils under cold running water and add to the pan along with the stock
  • Bring to the boil, cover and simmer for 20 mins, until the lentils are tender, then mash with a fork
  • Meanwhile, trim the fat from the lamb, slice into strips and fry in a nonstick pan over a high heat for 3-5 mins, until cooked to your liking
  • Serve the lentil mash on a platter, topped with the lamb and a scattering of coriander, if using

Nutrition Facts : Calories 632 calories

SPICY LAMB AND LENTILS



Spicy Lamb and Lentils image

Categories     Soup/Stew     Herb     Lamb     Low Fat     Lentil     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

1 pound lean lamb stew meat (preferably shoulder), well trimmed, cut into 1-inch pieces
1/2 cup red wine vinegar
4 large garlic cloves, minced
1 tablespoon minced fresh ginger
1 tablespoon firmly packed brown sugar
1 tablespoon ground cumin
1 teaspoon ground cardamom
1/2 teaspoon dry mustard
1/4 teaspoon (generous) ground cloves
1/2 teaspoon cayenne pepper
1/2 cup lentils
1 3/4 cups canned unsalted chicken broth
Tomato and Red Onion Chutney

Steps:

  • Combine first 10 ingredients in large bowl and let stand at room temperature 30 minutes. Can be prepared 1 day ahead. Cover and refrigerate.)
  • Position rack in center of oven and preheat to 325°F. Bring lentils and broth to boil in heavy medium saucepan over high heat. Cover, reduce heat to medium-low and simmer until lentils are just tender, about 30 minutes.
  • Add lamb and marinade to lentils and blend well. Bring to simmer. Cover and bake until lamb is tender, about 50 minutes. Spoon off any fat from surface. Season to taste with salt and pepper. Serve with chutney.

LAMB AND LENTIL CURRY



Lamb and Lentil Curry image

Found this on the net, and after a few alterations (lamb chops rather than shanks, less cinnamon sticks) and a lot of editing to the recipe, I made this for dinner. It's great. Quick to make, but a really nice flavour and texture to the sauce.

Provided by JustJanS

Categories     Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 21

3 tablespoons vegetable oil
6 whole cardamom pods
1/2 teaspoon whole coriander seed
1 cinnamon stick
flour
1 1/2 kg lamb chops
6 garlic cloves, crushed
2 onions, chopped
1 teaspoon crushed dried chili (or to taste)
2 tablespoons grated fresh ginger
1 tablespoon turmeric
3 tablespoons mild curry powder
2 bay leaves
1 (440 g) can chopped peeled tomatoes
3 potatoes, peeled and diced
1 cup brown lentils, washed well
500 ml stock (veg or meat)
salt (I used about 2 teaspoons)
2 tablespoons lemon juice
1 teaspoon garam masala
3 tablespoons chopped fresh coriander

Steps:

  • Heat oil in large skillet over medium to high heat.
  • Sear floured meat in hot oil; remove.
  • Crush the whole spices lightly with the back of a spoon, then add whole spices to pot; saute for a minute or two until fragrant.
  • Add garlic, onions, chilli and ginger and sauté for about 5 minutes or until onion is softened.
  • Add remaining spices and mix well.
  • Add a little more oil and heat; return chops to pan.
  • Add tomatoes, potatoes and lentils.
  • Pour stock over, add salt to taste, reduce temp and simmer until tender-about 1 hour.
  • Add lemon juice, garam masala and chopped coriander to finish.

Nutrition Facts : Calories 1080.8, Fat 74.6, SaturatedFat 30.5, Cholesterol 185, Sodium 156.3, Carbohydrate 48.9, Fiber 15, Sugar 5.3, Protein 53

SPICY LAMB MEATBALLS AND LENTILS



Spicy Lamb Meatballs and Lentils image

If you have never experienced a "flavor bomb" exploding in your mouth try this. Comes from Middle East. An all time favorite in my home - guests who have had it once ask if it's on the menu when they are invited again. Says it all I think.

Provided by Micmac

Categories     Lamb/Sheep

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 29

750 g lean ground lamb
200 g bacon, rashers de-rinded and diced
2 tablespoons water
4 cloves garlic, crushed
3 tablespoons mint, finely chopped
2 tablespoons parsley, finely chopped
2 teaspoons paprika
1/2 teaspoon cayenne
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon cinnamon
1 pinch oregano
1 pinch thyme
1 pinch clove
1 pinch cardamom
fresh ground black pepper
salt
2 tablespoons olive oil
1 onion, finely diced
1 carrot, finely diced
3 cloves garlic, peeled,left whole
1 1/2 cups lentils
2 cups canned diced tomatoes
6 cups chicken stock
5 sprigs parsley
1 sprig thyme
1 bay leaf
2 tablespoons olive oil, extra
3 tablespoons mint, finely chopped for garnish

Steps:

  • In a bowl, combine lamb, bacon, water, garlic, mint, parsley, spices and seasoning.
  • Mix well.
  • (This can also be done in a food processor but do not process the mixture to a puree, just process in short bursts to combine).
  • Divide the mixture into about 25-30 small meatballs- flatten a little to a disc shape.
  • Place on tray and refrigerate until ready to use.
  • To prepare the lentils, heat the olive oil in pan and add the onion, carrot and cloves of garlic and saute for 5 minutes until the onions have become transparent.
  • Add the lentils and stir to coat with the oil, about 2-3 minutes.
  • Add 1 cup tomatoes, chicken stock, seasoning and bouquet garni.
  • Bring to the boil and turn down to a simmer.
  • Cover and cook until the lentils are tender.
  • Discard the bouquet garni.
  • Heat extra olive oil in a pan and saute the meatballs in batches in a single layer.
  • Remove and add to the lentils.
  • Continue to simmer the meatballs and lentils for 15 minutes or until the meatballs are cooked through.
  • Add the remaining cup of tomatoes and cook a further 10 minutes.
  • Taste and adjust seasoning.
  • Serve in large soup plates and garnish with the mint.

Nutrition Facts : Calories 1145.3, Fat 85.1, SaturatedFat 29.8, Cholesterol 181.7, Sodium 1066.7, Carbohydrate 39.4, Fiber 9.3, Sugar 11.5, Protein 54.8

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