Lambes Codfish And Potato Breakfast Recipes

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LAMBES' CODFISH AND POTATO BREAKFAST



Lambes' Codfish and Potato Breakfast image

This is a traditional Sunday breakfast in Bermuda. There are many ways to enjoy this and I've explained the most common ones below. Any problems, let me know! :-)

Provided by byZula

Categories     Breakfast

Time 12h

Yield 6-10 serving(s)

Number Of Ingredients 18

2 lbs salt cod fish
5 lbs potatoes (peeled, washed, and halved or quartered, depending on the size)
6 -10 whole eggs
6 -10 bananas
3 avocados, pitted and sliced
1 (14 ounce) can stewed tomatoes
3 bermuda onions, thinly sliced (or other good onion)
1 garlic clove, minced
margarine, to taste (or olive oil)
salt, to taste
pepper, to taste
italian seasoning, to taste (optional)
4 -6 bermuda onions, thinly sliced (or other good onion)
1 garlic clove, minced
margarine (to cover or to taste)
salt, to taste
pepper, to taste
dried parsley, to taste (optional)

Steps:

  • Soak cod in pot of water overnight or for atleast 10 hours.
  • In the morning, about an hour before you want to eat; put the fish on to boil. Make sure the water just covers it.
  • Boil the cod 2 or 3 times depending on how much you like salt, and make sure you change the water each time you boil it.
  • Drain the cod and add the potatoes to the pot. Of course you'll need a large pot. Add enough water to cover and put the pot on to boil.
  • Add the eggs 10-15 minutes before you're ready to take the pot off the stove.
  • It's done when the fish flakes, the potatoes are soft (not overdone), and the eggs are hard boiled.
  • Peel the eggs and plop back in the water to keep warm.
  • To serve varies with almost every Bermudian!
  • The main way to serve is to use a slotted spoon and add how much fish, potato and egg you want to your plate.
  • Peel a banana and add that to one side of your food. Get a few slices of avocado and add that to the other side.
  • When I was little I used to mash the fish, potato and egg together with mayonnaise or margarine.
  • You can of course just leave it all whole and eat with melted butter which is what I do now that I'm older! It may sound strange but it is really delicous when you get a bit of everything onto your fork!
  • The other thing is the sauces. It's all fattening, which is why most people eat this only once a week!
  • You can make a tomato sauce or a butter sauce to pour over the top.
  • (Some people make an egg sauce, but I never learned how to make it because I figured I alread had egg on my plate!) :-).
  • If you're using a sauce, start making it when you put the eggs on to boil.
  • Tomato Sauce:.
  • Just saute the onion and garlic in margarine or olive oil until the onion is soft. The amount of oil or margarine depends on you.
  • Add the stewed tomatoes and season to taste. Simmer for about 10 minutes Spoon desired amount over your codfish and potato.
  • Butter Sauce:.
  • Saute the onion and garlic in the margarine until the onion is soft.
  • Adjust the amount of onion and margarine to your liking. (I like more margarine than most because I hate dry food.) :-).
  • Season to taste and simmer for a couple of minutes.
  • If you'd like to try the egg sauce; it's pretty much just sauteed onions in butter with some mashed, hard boiled egg added to it. Season it to taste, the amounts of the ingredients are left to you!
  • Pour desired amount over your codfish and potato and enjoy!

Nutrition Facts : Calories 1134.2, Fat 23.7, SaturatedFat 4.5, Cholesterol 415.9, Sodium 10879.1, Carbohydrate 119.7, Fiber 20.7, Sugar 27, Protein 113.3

BAKED COD WITH POTATOES AND ONIONS



Baked Cod with Potatoes and Onions image

This simple recipe for baked cod with potatoes and onions tastes a lot like fish chowder. It's easy to assemble and is great on a cold day. I like to prepare it on a Friday because it's a frugal dish that's high in protein and delicious. Serve with crusty French bread or rolls.

Provided by Noelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Cod

Time 55m

Yield 2

Number Of Ingredients 6

2 (4 ounce) boneless cod fillets
2 large potatoes, peeled and sliced
1 medium onion, thinly sliced
2 cups milk, or as needed
salt and ground black pepper to taste
1 tablespoon salted butter, cut into small pieces

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Butter a large, rectangular baking dish.
  • Place the fish in the prepared dish. Arrange potato and onion slices around and on top. Pour enough milk over top to just barely cover. Season with a generous amount of salt and pepper. Dot butter over top.
  • Bake, uncovered, in the preheated oven until fish flakes easily with a fork and potatoes are tender, about 45 minutes, checking frequently and adding more milk if necessary. Serve in large bowls.

Nutrition Facts : Calories 572 calories, Carbohydrate 81 g, Cholesterol 76.4 mg, Fat 11.7 g, Fiber 9.1 g, Protein 36.5 g, SaturatedFat 6.9 g, Sodium 245.8 mg, Sugar 16.6 g

LAMBES' SALT COD FISH CAKES



Lambes' Salt Cod Fish Cakes image

This is my recipe for cod fish cakes. These are a must in Bermuda on Good Friday with hot cross buns; along with a paper kite and a bag of marbles.

Provided by byZula

Categories     High Protein

Time 12h20m

Yield 2-3 dozen

Number Of Ingredients 10

2 lbs salt cod fish
5 lbs potatoes (peeled, washed and halved or quartered, depending on size)
fresh ground pepper, to taste
parsley, to taste
thyme, to taste
garlic powder, to taste
cumin, to taste
5 tablespoons margarine (if using)
1 -2 egg
vegetable oil (for frying)

Steps:

  • To prepare the cod you leave it to soak over night or for atleast 10 hours. Change the water several times.
  • (I usually soak it overnight without changing the water and then the next day I boil the cod 2 or 3 times, changing the water inbetween boiling. That way it's less of a bother.).
  • The fish should be rid of the majority of the salt by now. (Just remember a little salt left in them adds to the flavor.).
  • Add the fish to a large pot as well as the potatoes and add enough fresh water to cover.
  • Boil until fish flakes easily and potatoes are done.
  • Drain and mash together with the seasonings and some margarine. Adjust the seasoning here before adding the egg to bind. You can add another egg if it's still a bit dry.
  • Make sure it's well blended and use some flour to help you form it into 2 1/2 inch patties. You can season the flour if you want.
  • In a large frying pan, heat enough oil to cover the bottom of the pan, and fry cakes over a medium-high heat. Fry as many as you can in the pan without letting them touch.
  • When golden brown, remove and drain on paper towels.
  • Repeat process until all the mixture is used up. You can also keep them warm in the oven if you want, but mine are usually gone by then! :-).
  • To eat it Bermudian style; put your cod fish cake on a hotcross bun and add some mayo and ketchup(and a slice of kraft cheese for some people). Oh yeah!
  • (Please note that the yield is just an estimate).

Nutrition Facts : Calories 2479.6, Fat 42.6, SaturatedFat 8.1, Cholesterol 795.2, Sodium 32310, Carbohydrate 198.8, Fiber 25, Sugar 9.1, Protein 311.3

CREAMY COD AND POTATO GRATIN



Creamy Cod and Potato Gratin image

I got a Food Wish for a classic creamed cod recently (which, by the way, was one of my childhood favorites), but instead of doing the traditional version, I decided I'd try to make it a little bit fancier and refined and present basically all the same ingredients, but in an individual-sized, beautifully browned and bubbling, gratin form. Not to spoil the ending, but I was very happy with how this came out!

Provided by Chef John

Categories     Potatoes Au Gratin

Time 1h20m

Yield 2

Number Of Ingredients 11

2 medium russet potatoes, peeled and quartered
2 (6 ounce) fillets cod
2 pinches cayenne pepper, divided, or to taste
salt to taste
7 tablespoons unsalted butter, divided
2 tablespoons finely chopped shallot
1 cup heavy cream
2 teaspoons lemon zest
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh tarragon
2 teaspoons freshly grated Parmigiano-Reggiano, or to taste

Steps:

  • Place potatoes in a large pot of well-salted water and bring to a boil over high heat. Reduce heat and simmer gently until tender, about 20 minutes.
  • While potatoes simmer, trim, bone, and cut the cod fillets across into 2-inch pieces.
  • Drain potatoes well and return to the pot. Add a pinch of cayenne, salt, and 4 tablespoons butter. Mash until smooth.
  • Preheat the oven to 450 degrees F (230 degrees C). Grease 2 individual-sized casserole or baking dishes with 1 tablespoon butter. Place both dishes on a baking sheet.
  • Transfer about 2/3 cup of the mashed potatoes into each of the prepared dishes. Smooth out evenly and make a shallow depression with a spoon down the middle. Set aside.
  • Heat remaining 2 tablespoons butter in a deep 10-inch skillet over medium-high heat. Cook the shallots in the hot butter with a pinch of salt until they just start to turn golden, 3 to 4 minutes. Add cream, lemon zest, and a pinch of cayenne, and bring to a simmer. Add cod and wait for the sauce to come back to a simmer. Cook for 1 minute, while basting with the sauce; turn and cook for 1 minute more.
  • Pour in lemon juice and turn off the heat; stir for about 30 seconds.
  • Divide the pieces of cod over the potato. Add enough sauce to just cover the fish and return the pan to the stove.
  • Bring sauce to a boil over medium-high heat and cook until the sauce reduces and thickens, 1 to 2 minutes. Turn off the heat and stir in tarragon.
  • Spoon the thickened sauce over the cod. Add a light dusting of Parmigiano-Reggiano cheese.
  • Bake in the center of the preheated oven until cod is cooked through and the sauce is browned and bubbling, 10 to 15 minutes. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 1089.6 calories, Carbohydrate 43.6 g, Cholesterol 333.3 mg, Fat 86.3 g, Fiber 5.1 g, Protein 38.5 g, SaturatedFat 53.5 g, Sodium 216.5 mg, Sugar 2.4 g

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