Laotian Green Pawpaw Salad Recipes

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LAOTIAN GREEN PAWPAW SALAD



Laotian Green Pawpaw Salad image

Make and share this Laotian Green Pawpaw Salad recipe from Food.com.

Provided by morgainegeiser

Categories     Asian

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

1 green pawpaw, peeled and seeded
1 carrot
2 garlic cloves, crushed
fresh ginger, grated
2 red chilies
2 tablespoons fish sauce
1 tablespoon lime juice
2 teaspoons brown sugar
1 teaspoon sesame oil
1 cup coriander leaves
1 cup peanuts, unsalted and roasted

Steps:

  • Cut the pawpaw and carrot into shreds, using a citrus zester.
  • Combine the pawpaw and carrot in a bowl with the remaining ingredients and toss lightly.

Nutrition Facts : Calories 221.4, Fat 13.2, SaturatedFat 1.9, Sodium 496.1, Carbohydrate 22.7, Fiber 4.9, Sugar 14.2, Protein 7.7

GREEN PAPAYA SALAD



Green Papaya Salad image

In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.

Provided by Julia Moskin

Categories     quick, salads and dressings, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

1 large or 2 small cloves garlic, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or serrano chilies, sliced
1/2 teaspoon raw sugar or white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 to 2 tablespoons fish sauce (nam pla), to taste
2 plum tomatoes, 1 large round tomato, or 8 grape tomatoes, coarsely chopped
1/2 pound long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 small to medium green (unripe) papaya (see Note)
Lettuce for serving (optional)

Steps:

  • In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
  • Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
  • Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams

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