MOROCCAN SPICED MINCE WITH COUSCOUS
Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 12
Steps:
- Heat the oil in a large nonstick pan, add the onions and cook gently for 5 minutes until they soften. Stir in the Quorn and spices (unlike meat and poultry, Quorn doesn't need to be browned), then add the apricots and stock. Bring to the boil, then turn the heat down and cook gently for 10-15 minutes.
- Meanwhile, make up the couscous following the packet instructions - it will take about 450ml boiling water to give it a nice fluffy texture. Fork through the lemon zest and mint. Season to taste.
- Spoon the couscous onto serving plates, pile the Quorn mixture on top and scatter with the cashews.
Nutrition Facts : Calories 497 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 9 grams fiber, Protein 24 grams protein, Sodium 1.21 milligram of sodium
MOROCCAN COUSCOUS
This dish is great served with my Lamb Tagine and Cucumber Raita also on this site.
Provided by BenevolentEmpress
Categories Side Dish Vegetables Squash Summer Squash
Time 55m
Yield 8
Number Of Ingredients 19
Steps:
- Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.
- Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.
Nutrition Facts : Calories 245.6 calories, Carbohydrate 48.1 g, Fat 2.6 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 263.3 mg, Sugar 9.6 g
LEFTOVER MOROCCAN STYLE LAMB AND BEEF SPICY COUS COUS
I used the leftovers from my pot roast lamb for this I removed the remaining meat from the bone of the lamb. You could make this with just beef but the remaining juice and fat from the roast lamb tastes nice in the stew, you can use lamb beef or whatever you wish in this. I cooked this in the same enamel pot I used for the lamb. If your not making this with leftovers you may want to add a tablespoon of olive oil to the mix. I used my fruity African spice rub in this please see recipe on zaar
Provided by cakeinmyface
Categories Lamb/Sheep
Time 4h20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Soak you raisins and apricots In the red wine for about an hour.
- Heat up a non stick frying pan and sear the beef on all sides for about 5 minutes, add to the casserole dish that contained your lamb and its juices etc.
- Add the veggies and fruit and wine, stock cube the tomatoes and the spice rub, stir well . Top with water cover with lid.
- Put on lid and put in oven at gas mark 4 for approximately 4 hours check halfway through and add more water if necessary.
- Half hour before serving add the cous cous cover and bake for half hour the cous cous should absorb much of the juice.
- Serve with a squeeze of lemon or flaked almonds etc on top- I cant do this cos im allergic to nuts but ive heard its nice.
Nutrition Facts : Calories 556.5, Fat 19.8, SaturatedFat 7.9, Cholesterol 74.8, Sodium 292.1, Carbohydrate 59.3, Fiber 7, Sugar 26.3, Protein 26.7
MOROCCAN-STYLE LAMB
Since my family likes spicy I always add in about 2 teaspoons dried red pepper flakes along with the onions (2 teaspoons will be VERY HOT!) but that is optional, If you like food with tons of flavors, this is one you will have to try, it is really delicious! Serve this with regular or basmati rice or couscous. You can double the recipe but only increase the fresh ginger by 1 teaspoon.
Provided by Kittencalrecipezazz
Categories One Dish Meal
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- In a bowl mix together cumin, coriander, salt, cayenne and black pepper (if using).
- Add in the lamb; toss well to coat.
- Heat oil in a large skillet or Dutch oven, and brown the lamb well on all sides, turning occasionally adding in more oil if needed; transfer lamb to a bowl.
- Add in onion and tomato paste to the drippings in the skillet and saute for about 5 minutes, then add in garlic and saute for 1 minute.
- Add in broth and chick peas, chopped tomatoes, cinnamon stick and ginger; bring to a boil, scraping up any browned bits with a wooden spoon.
- Add the browned lamb back to the skillet and bring to a boil.
- Reduce heat to low, cover and simmer until the lamb is tender (about 1-1/2 hours, or more or less) adding in the chopped apricots and seasoning with salt and pepper about 20 minutes before the finished cooking time.
- Add/stir in the whipping cream at this point and simmer for a couple of minutes, only for a creamier sauce if not just omit.
- Transfer the lamb and sauce to a bowl, and serve with cooked rice or couscous.
Nutrition Facts : Calories 1333.3, Fat 89.4, SaturatedFat 34, Cholesterol 245.2, Sodium 2114.8, Carbohydrate 66.2, Fiber 10.3, Sugar 31, Protein 67.6
SWEET AND NUTTY MOROCCAN COUSCOUS
I've simplified this recipe for Couscous Mesfouf without losing any of its deliciously complex flavor. Prepare all the mix-ins ahead of time and it takes only minutes to make. Enjoy!
Provided by Christina S.
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Pour the vegetable broth into a large saucepan, and bring to a boil. Add the butter, apricots, dates and raisins. Boil for 2 to 3 minutes. Remove from the heat, and stir in the couscous. Cover, and let stand for 5 minutes. Stir in the cinnamon and toasted almonds, and serve.
Nutrition Facts : Calories 442.1 calories, Carbohydrate 68.2 g, Cholesterol 25.4 mg, Fat 14.8 g, Fiber 6.4 g, Protein 10.5 g, SaturatedFat 6.5 g, Sodium 163.5 mg, Sugar 16.9 g
More about "leftover moroccan style lamb and beef spicy cous cous recipes"
MOROCCAN BEEF OR LAMB WITH COUSCOUS & BROCCOLI
From gimmetherecipe.com
Estimated Reading Time 2 mins
MOROCCAN LAMB COUSCOUS RECIPE
From originalmoroccanfood.com
MOROCCAN LAMB CHOPS WITH SPICED COUSCOUS - JAMIE …
From jamiegeller.com
MOROCCAN LAMB AND VEGETABLE COUSCOUS RECIPE - FOOD …
From foodandwine.com
HOW TO MAKE MOROCCAN LAMB COUSCOUS AT HOME
From compassandfork.com
LAMB AND VEGETABLE COUSCOUS - MAROCMAMA
From marocmama.com
MOROCCAN SPICED LAMB BREAST WITH HERB COUSCOUS
From cooksister.com
RECIPE: GRILLED MOROCCAN LAMB WITH BARLEY COUSCOUS
From theglobeandmail.com
MOROCCAN LAMB WITH LEMON COUSCOUS RECIPE
From deliciousmagazine.co.uk
MOROCCAN LAMB STEW RECIPE WITH COUSCOUS - JESSICA GAVIN
From jessicagavin.com
INSTANT POT MOROCCAN CHICKEN TAGINE RECIPE - THERESCIPES.INFO
From therecipes.info
MOROCCAN-SPICED LAMB CHOPS RECIPE - CHARMAINE SOLOMON
From foodandwine.com
LEFTOVER LAMB RECIPES MOROCCAN - VIDAMASSALUDABLE.COM
From vidamassaludable.com
COUSCOUS WITH MOROCCAN SPICES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
MOROCCAN LAMB COUSCOUS - SWEET CARAMEL SUNDAY
From sweetcaramelsunday.com
BEST RECIPES FOR LEFTOVERS: MOROCCAN STYLE LAMB MEATBALLS ON A BED …
From cottagesmallholder.com
MOROCCAN-STYLE LAMB AND CHICKPEAS RECIPE | MYRECIPES
From myrecipes.com
MOROCCAN-STYLE LAMB WITH COUSCOUS - SOUP RECIPES
From goodhousekeeping.com
MOROCCAN LAMB & HARISSA-SPICED COUSCOUS - GREAT BRITISH CHEFS
From greatbritishchefs.com
SPICY MOROCCAN CHICKEN WITH LEMON COUSCOUS RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
LEFTOVER LAMB RECIPES MOROCCAN - VYTSINC.COM
From vytsinc.com
10 SIMPLE MOROCCAN SIDE DISHES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
MOROCCAN LAMB BREAST RECIPE – THE 6 BEST WAY TO COOKING
From fullformtoday.com
SPICY LAMB COUSCOUS RECIPE - FOOD NEWS
From foodnewsnews.com
MOROCCAN LAMB AND SEVEN-VEGETABLE COUSCOUS - RECIPE
From finecooking.com
LEFTOVER LAMB RECIPES MOROCCAN - VYTSINC.COM
From vytsinc.com
HOW TO COOK LAMB WITH MOROCCAN SPICE - TWO PURPLE FIGS
From twopurplefigs.com
MOROCCAN-STYLE LAMB WITH COUSCOUS | RECIPE | LAMB CHOP RECIPES, …
From pinterest.com
LEFTOVER MOROCCAN STYLE LAMB AND BEEF SPICY COUS COUS …
From pinterest.com
MOROCCAN SPICED LAMB STEAK & COUSCOUS RECIPE - RECIPEYUM
From recipeyum.com.au
20 RECIPE IDEAS FOR USING UP LEFTOVER ROAST MEAT - THE GUARDIAN
From theguardian.com
SLOW ROASTED MOROCCAN SPICED LEG OF LAMB - HEALTHY WORLD CUISINE
From hwcmagazine.com
10 BEST BEEF COUSCOUS RECIPES | YUMMLY
From yummly.com
MOROCCAN LAMB AND CHICKEN STEW WITH COUSCOUS RECIPE
From foodnewsnews.com
MOROCCAN COUSCOUS WITH MEAT AND SEVEN VEGETABLES RECIPE
From thespruceeats.com
TRADITIONAL MOROCCAN COUSCOUS RECIPES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
LEFTOVER LAMB RECIPES MOROCCAN - ASODEO.COM
From asodeo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love