LEFT OVER PORK AND BLACK BEAN TACO SOUP
I made this today using some left over pork roast. You can adjust according to your own tastes. This soup will freeze well. Cooking time includes dry bean cooking. If using canned it should only take 20 minutes.
Provided by viviansmomma
Categories Pork
Time 2h
Yield 1 medium pot, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- For dry black beans, rinse and sort. Soak them in 6 cups of water. Simmer on medium for about 1 hour until tender. If using canned beans, place them in the pot with 4-5 cups of water.
- Chop onion. Add all remaining ingredients EXCEPT SALT.
- Simmer for about 20 minutes and salt to Taste.
- Garnish bowl with shredded cheese and sour cream.
27 WAYS TO USE LEFTOVER PORK
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a pork recipe in 30 minutes or less!
Nutrition Facts :
PORK TACOS WITH BLACK BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1/2 tablespoon vegetable oil in a small saucepan over medium heat. Add half of the garlic and cook, stirring, until golden, about 1 minute. Add the beans and bring to a simmer. Remove from the heat, sprinkle with the cheese and cover to keep warm.
- Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Add the pork, the remaining garlic, half of the red onion, the cumin, cayenne and 1/2 teaspoon salt. Cook, stirring, until the pork is browned, about 5 minutes; transfer to a bowl with a slotted spoon. Heat the remaining 1 tablespoon vegetable oil in the skillet. Add the bell pepper, zucchini and 1/4 teaspoon salt and cook until crisp-tender, about3 minutes. Return the pork to the skillet; add a splash of water, and salt and pepper to taste.
- Fill the tortillas with the pork and vegetable mixture. Serve with the beans. Sprinkle with the remaining chopped onion.
Nutrition Facts : Calories 616 calorie, Fat 38 grams, SaturatedFat 12 grams, Cholesterol 89 milligrams, Sodium 596 milligrams, Carbohydrate 39 grams, Fiber 6 grams, Protein 33 grams
LEFTOVER PORK AND BEAN CASSEROLE
I had some leftover barbecued pork taking up room in the freezer, so I combined it with some other ingredients and came up with this casserole. It was so delicious I just had to share! Hope you enjoy!
Provided by flower7
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Combine beans, pork and jalapeno in an 8"x8" casserole dish.
- Layer shredded cheese on top of bean mixture.
- Layer tater tots on top of cheese.
- Cover with aluminum foil and bake for 30-35 minutes.
- Uncover and bake for 10 more minutes.
- Serve hot.
Nutrition Facts : Calories 345.4, Fat 13.6, SaturatedFat 8.3, Cholesterol 37.9, Sodium 908.9, Carbohydrate 42.2, Fiber 8.1, Sugar 16, Protein 19.9
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