LEFTOVER PORK CHOP STIR FRY
Make and share this Leftover Pork Chop Stir Fry recipe from Food.com.
Provided by Team Rocco
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the left-over pork chops into thin strips at a slight bias.
- Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender.
- In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup.
- Add pork to the garlic and onion and cook until warmed through
- Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker).
- Serve over your favorite rice or noodles.
Nutrition Facts : Calories 405.3, Fat 20.5, SaturatedFat 4.8, Cholesterol 78.2, Sodium 1070.5, Carbohydrate 30.1, Fiber 1.4, Sugar 26.5, Protein 26.9
PORK & VEGETABLE STIR-FRY
"I love using leftovers from my pork roast this way!" This fantastic meal-in-one comes together in just 20 minutes. -Jeannie Klugh, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cornstarch, apple juice, sherry and soy sauce until smooth; set aside., Stir-fry vegetable blend and garlic in oil for 1-2 minutes or until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add pork; heat through. Sprinkle with almonds. Serve with rice.
Nutrition Facts : Calories 306 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 552mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges
LEFTOVER PORK CHOP STIR FRY
Make and share this Leftover Pork Chop Stir Fry recipe from Food.com.
Provided by Team Rocco
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the left-over pork chops into thin strips at a slight bias.
- Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender.
- In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup.
- Add pork to the garlic and onion and cook until warmed through
- Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker).
- Serve over your favorite rice or noodles.
PORK AND PEPPER STIR FRY
A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.
Provided by SHINY3
Categories World Cuisine Recipes Asian
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
- Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
- Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.
Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g
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