Lemon Berry Crush Smoothie Recipes

LEMON BERRY CRUSH SMOOTHIE

Lemon Berry Crush Smoothie image

Make and share this Lemon Berry Crush Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups nonfat milk
1 1/2 teaspoons Crystal Light sugar free low calorie lemonade mix
1 (8 ounce) container smooth and creamy low-fat vanilla yogurt
1 cup blueberries (fresh or frozen)
1 cup ice cube

Steps:

Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
Blend on high speed until smooth; serve immediately.

Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6

LEMON BERRY SMOOTHIE

Lemon Berry Smoothie image

I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.

Provided by ladypit

Categories Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups nonfat milk
1 3/4 teaspoons sugar-free lemonade-flavored drink mix (such as crystal light)
1 cup plain fat-free yogurt
1/2 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

Add the ingredients to your blender in the order listed. Blend on high for about 30 seconds or until fully blended. You can add 1 cup of ice cubes if you like your smoothies icy.

Nutrition Facts : Calories 229.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 6.1, Sodium 191.1, Carbohydrate 43.7, Fiber 2.5, Sugar 41.6, Protein 13.8

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