Lemon Cilantro Quinoa Recipes
CILANTRO LEMON QUINOA SALAD
Zesty, hearty and incredibly easy to make, this Cilantro Lemon Quinoa Salad is the perfect make-ahead salad for spring and summer!
Provided by Faith VanderMolen
Categories Salad
Time 45m
Number Of Ingredients 13
Steps:
- QUINOA: Start by rising 1 cup of quinoa in a fine mesh strainer. Place the rinsed quinoa and 2 cups of vegetable broth into a sauce pan and bring the mixture to a boil. Once boiling, reduce the heat to a simmer and allow the quinoa to cook for 15-20 minutes or until all of the vegetable broth has been absorbed. Remove the quinoa from the heat, cover the pat and allow it to sit for 5 more minutes. To finish, remove the lid and fluff the quinoa with a fork.
- DRESSING: While the quinoa is cooking, prepare the lemon dressing by whisking all of the dressing ingredients together in a bowl. Set aside.
- QUINOA SALAD: To assemble the salad, add the cherry tomatoes, chickpeas and cilantro to the quinoa and pour the lemon dressing over top. Stir well to combine. If possible, chill the quinoa salad in the fridge for about 15 minutes to an hour. Right before serving, add in the cubed avocado. Enjoy!
Nutrition Facts : Calories 312 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 16 grams fat, Fiber 11 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 507 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
LEMON CILANTRO QUINOA
Super easy and delicious way to eat quinoa. You can even store it for up a week in the refrigerator to eat as a side or mixed with something else.
Provided by KatieMurch
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Prepare quinoa according to package instructions.
- When cooked, stir in lemon juice and fresh cilantro.
LEMONY QUINOA
Quinoa is a high-protein, good-for-you grain. It can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
Provided by Mirelle B
Categories Side Dish Grain Side Dish Recipes
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Toast the pine nuts briefly in a dry skillet over medium heat. This will take about 5 minutes, and stir constantly as they will burn easily. Set aside to cool.
- In a saucepan, combine the quinoa, water and salt. Bring to a boil, then reduce heat to medium and cook until quinoa is tender and water has been absorbed, about 10 minutes. Cool slightly, then fluff with a fork.
- Transfer the quinoa to a serving bowl and stir in the pine nuts, lemon juice, celery, onion, cayenne pepper, cumin and parsley. Adjust salt and pepper if needed before serving.
Nutrition Facts : Calories 147.3 calories, Carbohydrate 21.4 g, Fat 4.8 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 0.7 g, Sodium 74.2 mg, Sugar 0.9 g
LEMON HERB QUINOA
This recipes comes from a fellow Israeli foodie, Gabi Shahar. I tried it out recently (am on a quinoa kick these days) and it's very good. A good alternative to tabbouli or couscous as a cool summer grain salad.
Provided by Mirj2338
Categories Grains
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place the quinoa in a large bowl.
- Fill with cold water.
- Drain into a strainer and repeat the rinsing and draining 4 more times.
- Over medium-high heat, heat the oil in a 2-quart saucepan.
- Add the rinsed quinoa and cook, stirring, until the quinoa makes cracking and popping noises, about 3 to 5 minutes.
- Stir in the water, marjoram, thyme, and rosemary.
- Bring to a boil, reduce the heat, and simmer, covered, 15 minutes.
- Stir in the parsley, lemon juice, salt, lemon rind, and pepper.
- Simmer, covered, 5 minutes longer.
- Fluff with a fork.
Nutrition Facts : Calories 137.1, Fat 5.2, SaturatedFat 0.7, Sodium 295.8, Carbohydrate 18.9, Fiber 2.2, Sugar 0.1, Protein 4.1
LEMON HERB QUINOA
My family is turning to quinoa more and more these days. It's a super grain that's packed with protein and vitamins. Plus, it can be paired with any kind of main course. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, bring water to a boil. Add quinoa and 1/4 teaspoon salt. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. , Remove from the heat. Add the basil, cilantro, mint, lemon zest and remaining salt; fluff with a fork.,
Nutrition Facts : Calories 160 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 304mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
More about "lemon cilantro quinoa recipes"
EASY CILANTRO LIME QUINOA (STOVE OR INSTANT POT) | BITES ...
2022-02-02 Add the quinoa and water to the instant pot or the pot. (1.5 cups to instant pot, 2 cup to pot). Set the instant pot to high pressure, cook 1 minute. For the stove, bring the quinoa and water to a boil over high heat. Once boiling, turn down to low, put the lid on (slightly ajar to allow some steam to escape) and cook 15 minutes.
From bitesofwellness.com
From bitesofwellness.com
CILANTRO LIME QUINOA - FOOD WITH FEELING
2014-09-02 Cook quinoa according to directions. Using minimal oil (I use olive oil spray), saute your onion until it begins to turn transparent, about 7-10 minutes. Once quinoa is cooked and the onion is sauteed, combine the quinoa, onion, cilantro, and lime juice in one big bowl. Stir. Salt and pepper to taste. Enjoy!!!
From foodwithfeeling.com
From foodwithfeeling.com
LEMON QUINOA INDIAN STYLE - INSTANT POT • SIMPLE SUMPTUOUS ...
2020-07-14 Stir well. Close the lid of the instant pot and turn the steam release handle to the “sealing” position. Press the manual/pressure cooking setting and set the time for 2 minutes. As the timer expires, use the natural release to let the pressure settle and then open the lid. Add lemon juice and cilantro.
From mrishtanna.com
From mrishtanna.com
LEMON QUINOA - STOVETOP & INSTANT POT - INDIAN VEGGIE DELIGHT
2019-07-13 Add rinsed quinoa, water, salt, and mix well. Close the Instant Pot with pressure valve to Sealing. Cook on High Pressure for 2 minutes. When the instant pot beeps, Let the pressure release naturally. Remove lid away from you, Add roasted peanuts, lemon juice, and garnish with fresh coriander leaves.
From indianveggiedelight.com
From indianveggiedelight.com
LEMON CILANTRO RICE RECIPE (STEP BY STEP + VIDEO ...
2021-05-16 Heat 1 tablespoon light olive in a medium-size pot over medium-high heat. When the oil is hot, add 2 teaspoon chopped garlic and fry until it turns lightly brown (1-2 minutes). Drain the rice and add it to the pot. Add 2 cups of vegetable stock …
From whiskaffair.com
From whiskaffair.com
LEMON CILANTRO QUINOA ~ COOKING WITH TERESA ONLINE COOKBOOK
I make this Lemon Cilantro Quinoa for my weekend meal preps, a weeknight side dish, an I have even been known to triple it when I need a fast and easy dish for a potluck. Healthy Eating 101; Meal Planning ; In the Kitchen. Kitchen Essentials; Meal Preps & Shortcuts; Course. Breakfast; Cocktail Hour; Salads; Lunch & Dinner; Sweet Indulgence; Dietary. Dairy Free; …
From cookingwithteresa.com
From cookingwithteresa.com
CILANTRO LIME QUINOA RECIPE - VEGETARIAN AND GLUTEN-FREE
2014-01-30 Next add your water, set burner to high, and bring to a boil. Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed. Add chopped cilantro, lime juice, lime zest and oil and season with a pinch of salt and pepper.
From peasandcrayons.com
From peasandcrayons.com
AMAZING LIME, CORN AND CILANTRO QUINOA - GETTY STEWART
2014-05-01 Cover and cook until all of the water is absorbed, about 15 minutes. Fluff quinoa with a fork. Add butter or oil stirring to coat quinoa. Add corn kernels (drained if using canned) and heat through on low to medium high heat. Add garlic, lime juice, cumin, cayenne pepper, salt and black pepper. Add green onions, cilantro shortly before serving ...
From gettystewart.com
From gettystewart.com
HOW TO MAKE THE BEST QUINOA! | FEASTING AT HOME
2018-05-19 Instructions. In a medium pot, over medium heat, sauté the shallot in the oil, until golden and fragrant, about 2-3 minutes. If you want, set half aside for the garnish. Add rinsed/drained quinoa, water, salt, cumin, granulated garlic …
From feastingathome.com
From feastingathome.com
CILANTRO LIME QUINOA SALAD - VEGETARIAN AND GLUTEN-FREE
2020-03-11 Add black beans, edamame, corn, chopped tomato, jalapeno (or bell pepper) and chopped red onion. Whisk/shake dressing once more then pour over salad. Mix well. Garnish with extra cilantro and any additoinal salt and pepper desired. Dig in right away or chill before serving.
From peasandcrayons.com
From peasandcrayons.com
CILANTRO LIME QUINOA RECIPE {EASY!}
Bring to a boil. Cover, reduce heat, and cook until broth is evaporated and quinoa is tender, about 15 minutes. Remove from heat and let stand for 5 minutes, covered. Remove lid and fluff the quinoa with a fork. Stir in garlic, lime juice, and cilantro. Season with salt and pepper, to taste.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
LEMON CILANTRO QUINOA RECIPE - FOOD.COM | RECIPE | QUINOA ...
Jan 22, 2016 - Super easy and delicious way to eat quinoa. You can even store it for up a week in the refrigerator to eat as a side or mixed with something else. You can even store it for up a week in the refrigerator to eat as a side or mixed with something else.
From pinterest.com
From pinterest.com
ZESTY CILANTRO-LEMON QUINOA SALAD | BALANCING ANDIE
Rinse quinoa in cold water. Boil 1.5 cups of water in a pot. Add the quinoa once the water is boiling. Cover and simmer for 20 minutes or until the water has absorbed. Fluff the quinoa with a fork and allow to cool with the lid partially off (This step can be done in advance and refrigerated) Mix dressing ingredients in a small bowl and chop ...
From balancingandie.com
From balancingandie.com
VEGGIE QUINOA BOWL WITH CILANTRO TAHINI DRESSING ...
2021-04-28 Make sure the vegetables & chickpeas are completely dry before adding to the pan and seasoning. Don't overcrowd the pan. Cook at a high temp (we are cooking at 400F). Mix the veggies halfway through for even cooking. Veggies & Chickpeas before and after being roasted.
From shortgirltallorder.com
From shortgirltallorder.com
HEALTHY CILANTRO LIME QUINOA RECIPE - WHISKAFFAIR
2016-07-04 Instructions. Wash the quinoa and soak in enough water for 30 minutes. Heat oil in a pan. Once the oil is hot, add garlic and fry for a few seconds. Add onion and fry till translucent. Drain the quinoa and add it in the pan along with lemon juice, salt and veg stock and cover and cook until done on low heat.
From whiskaffair.com
From whiskaffair.com
SCALLION QUINOA CAKES WITH CILANTRO LEMON SAUCE - FAIR ...
2013-02-26 Heat olive oil in a large skillet over low-medium heat. Form quinoa mixture into small patties and add to skillet once hot. Cook for 5-6 minutes on each side or until golden brown and crispy. Remove from heat, plate, and serve with cilantro lemon sauce! Enjoy!
From fairrobinrevival.com
From fairrobinrevival.com
MOROCCAN QUINOA WITH PRESERVED LEMON
2018-03-26 Add the oil and stir to combine. Then add the water, spices, salt, and preserved lemon. As soon as the mixture starts to boil (this should happen pretty immediately) cover the pot and reduce the heat to low. Set your timer for 18 minutes and walk away – don’t stir or check the quinoa during the cooking time.
From thesmilingonion.com
From thesmilingonion.com
CILANTRO LIME QUINOA - SLENDER KITCHEN
Jump to Recipe. 164 CALORIES 30g CARBS 3g FAT 6g PROTEIN. Cilantro Lime Quinoa Recipe. Easy quinoa with the flavors or cilantro and lime is my new favorite thing to make as a Mexican side dish or as the base for burrito bowls. The lime and cilantro add so much flavor to the quinoa and will have you going back for more.
From slenderkitchen.com
From slenderkitchen.com
LEMON CILANTRO QUINOA - WELLNESS.COM
Recipe: Recipe Information - Description: - Lemon cilantro quinoa is a delicious American recipe usually served as a side dish. It requires about 5 minutes of prep time and about 20 minutes of cooking time for a combined total time of 25 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
From wellness.com
From wellness.com
WARM AND ZESTY LEMON QUINOA RECIPE - ALIFESTYLEMANTRA
2020-03-22 1 tbsp of freshly squeezed lemon juice; Fresh cilantro and mint to garnish (optional) *also available in the international food/spice section in grocery stores. Directions: Combine 1 cup of quinoa with 2 cups of water and some salt in a saucepan and cook for about 12-15 minutes over medium heat with the pan uncovered. Once cooked, let it sit ...
From alifestylemantra.com
From alifestylemantra.com
CILANTRO & LEMON QUINOA RECIPE - GRACEPOINTE HEALTHCARE
2015-08-10 Cilantro & Lemon Quinoa Recipe. 2 cups organic quinoa, rinsed ; 4 cups organic vegetable broth; 1/8 cup fresh organic lemon juice; 1/4 cup chopped fresh cilantro; 2 tsp garlic powder; 1 tsp black pepper; Toast uncooked quinoa in a medium skillet for 5 minutes; add vegetable broth and bring to a boil. Cover and reduce heat, and cook for 15 minutes or until all …
From gracepointehealthcare.com
From gracepointehealthcare.com
LEMON AND LENTIL QUINOA WITH CILANTRO (OIL FREE) – PLANT ...
2020-08-01 Ingredients : Quinoa 1 cup (soaked for 1-2 hours and rinsed well) lemon or lime juice of 4-5 limes. cilantro (2-3 bunches thinly diced) 2-3 cups of water. Split chick peas /chanadal 1/2 cup soaked for at least 30 minutes. turmeric 1-2 teaspoons and little bit of black pepper powder. cumin seeds 1 teaspoon. mustard seeds 1 tsp.
From plantbasedlosangeles.org
From plantbasedlosangeles.org
LEMON CILANTRO QUINOA SALAD | CARRIE SABA
1 bunch cilantro; 1/4 cup onion; 2 small cloves garlic; Dressing: Juice of 2 lemons; zest of 1 lemon; 2 tsp. dijon mustard; 2 tsp. olive oil; 1 tsp.honey; 1 tsp. cumin; salt and pepper to taste; Directions: Make quinoa according to package and set aside to cool. In a food processor, add spinach and cilantro. Then add onion and garlic. Put ...
From carriesaba.com
From carriesaba.com
EASY CILANTRO LIME QUINOA RECIPE - BOWLS ARE THE NEW PLATES
2021-03-04 Bring the quinoa to a boil on the stove over high heat. Reduce the heat to low, cover and simmer for 15 minutes. Remove from the heat and let the quinoa sit covered for 10 minutes. Uncover the quinoa and fluff it with a fork. Add ¼ cup lime juice and ¼ cup fresh chopped cilantro to the quinoa and stir to combine.
From bowlsarethenewplates.com
From bowlsarethenewplates.com
CILANTRO LIME QUINOA - ABRA'S KITCHEN
2021-04-28 Toast quinoa in a dry pan for a few minutes. Add toasted quinoa and water to a saucepan. Bring to a boil over medium high heat. Lower heat to a gentle simmer and cover pan. Cook quinoa for 15 minutes. You will see the grains sprout what looks like a white ring toward the end of cooking. Cover quinoa and rest 5 minutes.
From abraskitchen.com
From abraskitchen.com
CILANTRO LIME QUINOA (FULL OF FLAVOR!) - VEGAN & GLUTEN ...
2020-05-07 Combine quinoa, vegetable broth, and lime zest in a medium pot. Cook on medium heat until it comes to a boil, then reduce heat to simmer. Cook uncovered for 10-15 minutes, or until the liquid is absorbed completely. Turn off the heat and cover the pot with a lid. Let stand for 5 …
From alenamenko.com
From alenamenko.com
LEMON QUINOA CILANTRO CHICKPEA SALAD | NOT TOO SWEET
2014-01-23 1 lemon zest; 2 tsp dijon mustard; 2 tsp olive oil; 1 tsp Honey; 1/2 tsp cumin; 3 tblsp nutritional yeast flakes; dash salt and pepper; Instructions. Make your quinoa first. Soak the quinoa in a pot in the veggie broth for about 15 minutes. Reduce heat to medium high and let the quinoa come to a boil. Once it boils, reduce heat again to medium ...
From not-too-sweet.com
From not-too-sweet.com
CILANTRO LIME QUINOA - OH SWEET BASIL
2017-01-04 Instructions. Pour everything in a rice cooker and follow product instructions, or in a pot, heat to a boil and then add the lid and turn down to low for 15 minutes, let stand off the burner for an additional 5 minutes or until tender. remove the lid, fluff with a fork to combine everything and serve immediately.
From ohsweetbasil.com
From ohsweetbasil.com
CILANTRO LIME QUINOA - THE HARVEST KITCHEN
2020-08-24 Instructions. Heat oil in a large saucepan over medium-high heat. Add onions and saute 1 minute then add garlic and quinoa and saute 2 minutes longer. Pour in chicken broth, water, 1 tablespoon lime juice, and onion powder. Bring mixture to a boil, then reduce heat to low, cover and simmer 20 minutes. (Don't remove the lid)
From theharvestkitchen.com
From theharvestkitchen.com
LEMON-HERB QUINOA | COOK SMARTS RECIPE
2015-07-19 Quinoa – Run quinoa in a strainer under cool water for ~2 minutes. Heat in a saucepan over medium-high heat, stirring frequently, until lightly toasted. Add water or stock. Bring to a boil. Lower heat and cover. Cook until liquid is absorbed, ~15 minutes. (Can be done up to 5 days ahead)
From cooksmarts.com
From cooksmarts.com
CILANTRO LEMON QUINOA PILAF | CONTINENTAL | KID-FRIENDLY ...
In a thick-bottomed saucepan, add olive oil and allow it to heat up. Reduce the flame to low. Add minced garlic and let it brown. Then, add finely chopped onions and saute until it becomes translucent and changes to light brown. Then, add green peas, 1/2 tsp salt and saute for 3-4 minutes. Add quinoa and saute for a minute or two.
From bawarchi.com
From bawarchi.com
LEMON CILANTRO CHICKPEA QUINOA SALAD | SAVORY SALADS ...
Jan 28, 2014 - This Pin was discovered by Andrea Lukac. Discover (and save!) your own Pins on Pinterest
From pinterest.ca
From pinterest.ca
QUINOA & CILANTRO SALAD WITH LEMON & GARLIC RECIPE | BODY ...
Add salt to water in a pot. Bring to a boil, add quinoa, reduce heat to low, cover, and let simmer 15-20 minutes, until all the water is absorbed. Fluff into large salad bowl and allow to cool. Prepare vegetables and dressing. Combine garlic, lemon juice, oil, and sea salt, pour over quinoa and toss well. Wash and spin-dry cilantro leaves and ...
From bodyecology.com
From bodyecology.com
LEMON CHILI SHRIMP QUINOA BOWL RECIPE - SKINNYTASTE
2020-01-06 Fluff with a fork. For the shrimp: While the quinoa is cooking, add 2 teaspoons of the olive oil, half of the lemon juice, half of the lemon zest, oregano, parsley, garlic, chili, salt and pepper to a small bowl and mix well. Add the shrimp and toss. Heat a grill pan or heavy skillet over high heat. When hot, spray with oil and add the shrimp.
From skinnytaste.com
From skinnytaste.com
CILANTRO LIME QUINOA SIDE DISH - TALKING MEALS
2019-04-08 To start, rinse the quinoa in a strainer under water. Then cook it according to package instructions. While the Quinoa is cooking, you can zest the Lime and chop the cilantro. When the Quinoa is done, fluff it up with a fork. Then add the Lime Zest, a teaspoon of lime juice, the cilantro, and olive oil. Mix to combine and then taste for seasoning.
From talkingmeals.com
From talkingmeals.com
CILANTRO LIME QUINOA - RECIPEMAGIK
2019-12-17 Pour it in a skillet or pan. Dry roast over medium heat until all the water is evaporated and the Quinoa grains are starting to get brown from the sides. Add 1 Cup of water at this point and cover cook for 5-6 minutes. After 5 minutes, remove the lid and add another 1/2 cup of water and cover cook for 6 minutes.
From recipemagik.com
From recipemagik.com
COCONUT LIME CILANTRO QUINOA - EAT YOURSELF SKINNY
2017-07-24 Bring to a boil, then cover and reduce heat to a simmer, cooking for about 15 to 20 minutes or until all liquid is absorbed. Turn heat off and allow quinoa to sit for 5 minutes before fluffing with a fork. Once quinoa is cooked, mix in cilantro, lime juice and pinch of salt until combined, serve and enjoy!
From eatyourselfskinny.com
From eatyourselfskinny.com
CILANTRO LEMON QUINOA SALAD | RECIPE | LEMON QUINOA, VEGAN ...
Mar 1, 2020 - Zesty, hearty and incredibly easy to make, this Cilantro Lemon Quinoa Salad is the perfect make-ahead salad for spring and summer! Mar 1, 2020 - Zesty, hearty and incredibly easy to make, this Cilantro Lemon Quinoa Salad is the perfect make-ahead salad for spring and summer! Pinterest. Today . Explore. When autocomplete results are available use up and …
From pinterest.com
From pinterest.com
LEMONY QUINOA WITH TURMERIC - HEALTHY WHOLE FOODS RECIPES
2021-03-31 Remove from oven and set aside. Heat the olive oil in a medium saucepan over medium low heat. Add the turmeric, curry, cumin and stir for just 1 – 2 minutes until aromatic. Add the quinoa and cook over medium-low heat until you hear the light sounds of popping (like popcorn). Continue to stir, careful not to burn.
From theharvestkitchen.com
From theharvestkitchen.com
EASY QUINOA CHILI - JAR OF LEMONS
2020-03-30 Instructions. Combine the quinoa and diced tomatoes in a stock pot over medium-high heat. Add in the beans, corn, vegetable broth, and tomato sauce. Add in the chili powder, cumin, paprika, cayenne, onion, garlic, cilantro, and salt/pepper. Stir and lower heat. Cover and cook for about 20-25 minutes. Serve and enjoy!
From jaroflemons.com
From jaroflemons.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #5-ingredients-or-less #lunch #side-dishes #easy #beginner-cook #vegan #vegetarian #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #inexpensive #healthy-2 #low-in-something #pasta-rice-and-grains #3-steps-or-less
You'll also love