YETAKELT W'ET (SPICY MIXED VEGETABLE STEW)
Make and share this Yetakelt W'et (spicy mixed vegetable stew) recipe from Food.com.
Provided by LikeItLoveIt
Categories Stew
Time 32m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Saute the onions, garlic, berbere, and paprika in the Niter Kebbeh for 2 minutes.
- Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning.
- Add the chopped tomatoes, tomato paste, and the vegetable stock.
- Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender.
- Add salt and pepper to taset and mix in the parsley.
- Serve with injera and yogurt or cottage cheese following the same serving and eating procedure as for Yemiser W'et.
YETAKELT W'ET (SPICY MIXED VEGETABLE STEW)
Steps:
- Directions 1. Saute the onions, garlic, berbere, and paprika in the Niter Kebbeh for 2 minutes. 2. Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning. 3. Add the chopped tomatoes, tomato paste, and the vegetable stock. 4. Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender. 5. Add salt and pepper to taset and mix in the parsley. 6. Serve with injera and yogurt or cottage cheese following the same serving and eating procedure as for Yemiser W'et.
SPICY BEEF VEGETABLE STEW
A great soup to come home to on cold days. I like to serve it with corn bread or grilled cheese sandwiches.
Provided by frenchy2375
Categories Soups, Stews and Chili Recipes Stews Beef
Time 8h20m
Yield 12
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat and stir in ground beef and onions. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease.
- Transfer beef mixture to a slow cooker. Stir in spaghetti sauce, water, mixed vegetables, diced tomatoes, celery, beef bouillon, and pepper. Cover and cook on Low until vegetables are tender, about 8 hours.
Nutrition Facts : Calories 163.5 calories, Carbohydrate 17.3 g, Cholesterol 24.4 mg, Fat 6.6 g, Fiber 4 g, Protein 9.3 g, SaturatedFat 2.3 g, Sodium 467.9 mg, Sugar 7 g
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