Tangy Chicken Salad Recipes

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TANGY CHICKEN SALAD



Tangy Chicken Salad image

I came up with my own version of chicken salad after tasting a similar one at a restaurant. You can use broiled or sauteed chicken if you're in a hurry or find yourself with leftovers. -Michelle Tromblay, Fairfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 15

1/2 cup plain yogurt
1 tablespoon lemon juice
1/4 teaspoon minced garlic
1/8 teaspoon salt
1/8 teaspoon celery seed
1/8 teaspoon paprika
1/8 teaspoon Worcestershire sauce
Dash pepper
2 boneless skinless chicken breast halves (5 ounces each)
1/3 cup dry bread crumbs
4 cups torn mixed salad greens
1/2 cup chopped fresh tomato
1/2 cup chopped hard-boiled egg whites
1/3 cup shredded cheddar cheese
1/3 cup fat-free honey Dijon salad dressing

Steps:

  • In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Roll chicken in bread crumbs. Place on a baking sheet coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until juices run clear, turning once. , On two plates, arrange salad greens, tomato, hard-boiled egg whites and cheese. Slice chicken; place on salads. Serve with dressing.

Nutrition Facts : Calories 366 calories, Fat 8g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 483mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 5g fiber), Protein 41g protein.

TANGY CHICKEN SALAD WITH PECANS



Tangy Chicken Salad with Pecans image

This is an adaptation of several chicken salad recipes in an attempt to make chicken salad similar to Cush's Grocery in Shreveport, LA.

Provided by Carla Dee

Categories     Lunch/Snacks

Time 10m

Yield 5-6 serving(s)

Number Of Ingredients 10

2 1/2 cups cooked chicken, diced
1/4 cup pecans, chopped and toasted
1/2 cup celery, finely chopped
1/2 cup onion, finely chopped
3/4 cup mayonnaise
1 tablespoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons lemon juice

Steps:

  • In a bowl, whisk together the mayonnaise, Dijon mustard, sugar, salt, pepper, and lemon juice until smooth.
  • Add the chicken, pecans, celery, and onion and stir to combine.
  • Cover and refrigerate at least 1 hour before serving.

SPICY CHICKEN SALAD



Spicy Chicken Salad image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 14

2 cups shredded chicken
1 jalapeno, finely chopped
1 red onion, finely chopped
1 red pepper, chopped
2 scallions, thinly sliced
1 avocado, peeled and diced
1/2 cup chopped cilantro
3 tablespoons lime juice
1 tablespoon Dijon mustard
1 tablespoon mayonnaise
Splash of hot sauce
Salt
Pepper
1/2 cup olive oil

Steps:

  • Combine all ingredients in large bowl. In a small bowl, stir together lime juice, mustard, mayonnaise, hot sauce and salt and pepper. Slowly drizzle in olive oil while constantly stirring with fork. Pour dressing over chicken mixture in large bowl and toss to combine. Serve over greens or as a sandwich.

TANGY CHICKEN SALAD



Tangy Chicken Salad image

Adapted from a recipe in the Penzeys Spices catalog. A good choice for anyone (like me) who isn't crazy about traditional mayonnaise-y chicken salad. It's especially good on toasted bread.

Provided by 2hot2handle

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

3 cups cubed cooked chicken
1/2 cup cubed or shredded sharp cheddar cheese
1/4-1/2 cup creamy peppercorn or ranch salad dressing
1/3 cup chopped dill pickle (I used dill relish to make it easier)
3 tablespoons capers (optional)
2 -3 tablespoons spicy mustard, to taste
1/2-1 teaspoon pepper, to taste
1/4-1/2 teaspoon salt, to taste
1/4-1/2 teaspoon sugar
1 tablespoon pickle juice (omit if using dill relish, there's enough juice in it already)

Steps:

  • Put chicken in mixing bowl and add other ingredients to taste. Chill before serving. Great on toasted whole wheat bread!

Nutrition Facts : Calories 315, Fat 19.7, SaturatedFat 6.1, Cholesterol 97.6, Sodium 692.1, Carbohydrate 2.4, Fiber 0.5, Sugar 1.6, Protein 30.4

BASIC CHICKEN SALAD



Basic Chicken Salad image

This basic chicken salad is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.

Provided by Jackie M.

Categories     Salad

Time 10m

Yield 2

Number Of Ingredients 6

½ cup mayonnaise
1 tablespoon lemon juice
¼ teaspoon ground black pepper
2 cups chopped, cooked chicken meat
½ cup blanched slivered almonds
1 stalk celery, chopped

Steps:

  • Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
  • In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.

Nutrition Facts : Calories 778.7 calories, Carbohydrate 8.4 g, Cholesterol 125.9 mg, Fat 63.1 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 9 g, Sodium 403 mg, Sugar 2.2 g

SPICY CHICKEN SALAD



Spicy Chicken Salad image

Try a Spicy Chicken Salad for a little extra attitude. This Spicy Chicken Salad has chili powder and cayenne pepper, plush a dash of cinnamon, too.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield 6 servings

Number Of Ingredients 10

3 cups shredded cooked chicken
1/2 cup finely chopped celery
1/3 cup finely chopped onion
1/3 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1/4 cup lemon juice
2 tsp. chili powder
1/2 tsp. ground red pepper (cayenne)
dash ground cinnamon
6 cups red and green grapes
30 saltine crackers

Steps:

  • Toss chicken, celery and onions in large bowl.
  • Mix next 5 ingredients until blended. Add to chicken mixture; mix lightly.
  • Refrigerate several hours or until chilled. Serve each portion with 1 cup grapes and 5 crackers.

Nutrition Facts : Calories 420, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

TANGY CHICKEN SALAD



Tangy Chicken Salad image

Sour cream and apricot preserves give this easy-to-make chicken salad its sweet and tangy flavor. Serve chilled on saltine crackers.

Provided by My Food and Family

Categories     Meal Recipes

Time 3h10m

Yield Makes 6 servings, 1/2 cup salad and 5 crackers each.

Number Of Ingredients 6

1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. each apricot preserves and lemon juice
1-1/2 cups chopped cooked chicken
1/2 cup sliced dried apricots
2 green onions, sliced
saltine crackers

Steps:

  • Mix sour cream, preserves and lemon juice in medium bowl.
  • Add chicken, apricots and onions; mix lightly. Cover.
  • Refrigerate several hours or until chilled. Serve with crackers.

Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g

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