LOW CARB SHIRATAKI SHRIMP AND MUSHROOM STIR-FRY
A one-pan shrimp and shirataki noodle stir-fry. Easy, quick and delicious keto-friendly recipe for busy weeknights.
Provided by Amber @ Low Carb Quick
Categories Dinner Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Heat butter, shrimp, and mushrooms in wok.
- Add butter, parsley, garlic powder.
- Rinse shirataki noodles thoroughly and add to wok, mixing in the seafood seasoning and cream.
- Cook for 5-10 minutes
Nutrition Facts : Calories 395 kcal, Carbohydrate 8 g, Protein 28.6 g, Fat 19.5 g, SaturatedFat 9.3 g, Cholesterol 225 mg, Sodium 480 mg, Fiber 15.9 g, ServingSize 1 serving
THE BEST SHIRATAKI NOODLES RECIPE (GARLIC PARMESAN)
Curious about miracle noodles? This is the BEST method for how to cook shirataki noodles to the perfect al dente texture. Ready in 25 minutes, this konjac noodles recipe comes with a creamy garlic parmesan sauce.
Provided by Maya Krampf
Categories Side Dish
Time 25m
Number Of Ingredients 8
Steps:
- Rinse shirataki noodles very well in a colander, under cool running water.
- Bring a pot of water to a boil. Add the konjac noodles and boil for 3 minutes. Rinse well again under running water.
- Pat very dry.
- Heat a large, heavy bottomed skillet over medium-high heat. Add the noodles (no oil) and stir fry for about 10 minutes, until very dry. Remove the noodles and cover to keep warm.
- Add olive oil to the skillet over medium heat. Add the minced garlic and cook for about a minute, until fragrant.
- Add the broth and cream. Increase heat to bring to simmer, then reduce heat and simmer for about 5-7 minutes, until volume is reduced by half.
- Reduce heat to low. Gradually stir in the parmesan cheese, until smooth.
- Add the noodles back to the skillet and stir to coat in sauce. Cook for 1-2 minutes, until hot. Season with salt and pepper to taste, if needed.
Nutrition Facts : Calories 235 kcal, Carbohydrate 5.5 g, Protein 7.7 g, Fat 20.8 g, SaturatedFat 2.6 g, Cholesterol 11 mg, Sodium 191.7 mg, Fiber 2.1 g, Sugar 1.3 g, ServingSize 1 serving
GARLIC LEMON SHRIMP RECIPE BY TASTY
Here's what you need: butter, shrimp, salt, pepper, garlic, red chili flakes, fresh parsley, lemon juice
Provided by Alvin Zhou
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Melt butter in a pan over medium heat.
- Spread the shrimp around in the pan in a single layer, sprinkling the salt and pepper on top, then cook until the butter is starting to turn a dark brown. Flip the shrimp, add the garlic and chili flakes, and cook for about 15-30 seconds.
- Add the parsley and lemon juice, reducing the lemon juice down to a sauce, then remove from heat.
- Serve and enjoy!
Nutrition Facts : Calories 403 calories, Carbohydrate 4 grams, Fat 21 grams, Fiber 0 grams, Protein 46 grams, Sugar 0 grams
LEMONY GARLIC SHRIMP WITH PASTA
This is a very elegant dish good for a nice simple meal. Tasty and pretty enough for company, but my husband and I enjoy it as a nice weekend meal. The brining of the shrimp takes the longest, but is very easy and improves the taste and texture of the shrimp.
Provided by Dan'ish
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp Shrimp Scampi
Time 2h25m
Yield 6
Number Of Ingredients 13
Steps:
- Dissolve the kosher salt in 1 gallon of water in a large pot. Add the shrimp, and refrigerate 2 to 4 hours. Drain and pat shrimp dry with paper towels.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
- Meanwhile, melt the butter and olive oil in a large skillet over medium-low heat. Stir in the garlic, and cook until softened, 3 to 4 minutes. Add the shrimp, white wine, lemon juice, and red pepper flakes. Cook and stir until the shrimp is no longer translucent in the center, about 6 minutes. Stir in the black pepper, parsley, and lemon zest before tossing with the angel hair pasta.
Nutrition Facts : Calories 502.2 calories, Carbohydrate 44.9 g, Cholesterol 250.8 mg, Fat 20.1 g, Fiber 3.2 g, Protein 33.4 g, SaturatedFat 6.5 g, Sodium 11829.4 mg, Sugar 1.9 g
KETO SHRIMP SCAMPI
This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.
Provided by France C
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 35m
Yield 3
Number Of Ingredients 12
Steps:
- Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.
- Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes. Remove from heat and set aside.
- Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent, 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook. Season with salt and pepper.
- Transfer shrimp to a bowl, reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly, 3 to 4 minutes.
- Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.
Nutrition Facts : Calories 224 calories, Carbohydrate 6.8 g, Cholesterol 190.7 mg, Fat 13.2 g, Fiber 4.7 g, Protein 19 g, SaturatedFat 5.7 g, Sodium 461.4 mg, Sugar 0.4 g
LEMON GARLIC SHRIMP WITH SHIRATAKI NOODLES
This low carb lemon garlic shrimp recipe works perfectly with shirataki noodles!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Lunch
Time 20m
Number Of Ingredients 7
Steps:
- Sauté the garlic and shrimp in a medium pan with the olive oil.
- Meanwhile, empty the bag of shirataki noodles into a sieve and rinse thoroughly over the sink.
- Transfer the rinsed noodles to a bowl and pour boiling water over. Let sit for five minutes.
- Drain the noodles and add them to the shrimp pan. Add the lemon juice and continue cooking for a couple of minutes to meld the flavors, then serve.
- Garnish with fresh parsley and plenty of ground black pepper.
Nutrition Facts : Calories 156 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 9 grams fat, Fiber 0 grams fiber, Protein 9 grams protein, SaturatedFat 1 grams saturated fat, ServingSize Whole recipe, Sodium 280 grams sodium
LEMON SHRIMP PASTA
This is a very lightly sauced pasta with lemon and shrimp. It's refreshing as well as filling.
Provided by Tiffany
Categories Main Dish Recipes Pasta Shrimp
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil.
- Meanwhile, heat oil in a pan over medium heat. Coat shrimp with salt and pepper. Cook and stir shrimp in the hot oil until opaque, about 2 minutes per side.
- Cook linguine in the boiling water until tender yet firm to the bite, 1 to 3 minutes.
- Combine lemon zest and juice in a small saucepan over medium heat and bring to a simmer. Sprinkle in parsley and stir in butter until melted. Add 2 tablespoons of the pasta cooking water and stir. Drain pasta. Add shrimp to the lemon sauce. Mix pasta, shrimp, sauce, and Parmesan cheese together in a large serving bowl.
Nutrition Facts : Calories 584.5 calories, Carbohydrate 65.5 g, Cholesterol 287.2 mg, Fat 18.5 g, Fiber 5.8 g, Protein 39.4 g, SaturatedFat 8.2 g, Sodium 1157.6 mg, Sugar 0.2 g
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