Lemon Ginger Garlic Drink Recipes

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IMMUNE BOOSTING TONIC RECIPE (GINGER LEMON GARLIC HONEY)



Immune Boosting Tonic Recipe (Ginger Lemon Garlic Honey) image

This garlic ginger lemon honey mixture is great natural homemade immune booster recipe - a remedy for those looking for a natural way to boost their immune system during the cold and flu season. By combining garlic ginger lemon and honey you will get a powerful DIY immunity boosting recipe (or a natural antibiotic recipe) that will make your immune system stronger and capable to fight easily a viral, bacterial or yeast infection. Great for kids as well.

Provided by HealthyTasteOfLife

Categories     Supplement

Time 15m

Number Of Ingredients 4

2 small fresh lemons (~1/2 cup) ((with the skin or not, cut into large chunks))
1/2 cup fresh ginger ((peeled, cut into chunks))
1/2 cup fresh garlic cloves ((peeled))
1/2 cup raw honey (organic)

Steps:

  • Add all ingredients roughly chopped in a blender, pulsing for a few seconds until everything turns into a paste.The mixture contains not only the juice but also the fibers from the whole fruit/vegetable which makes it even more beneficial for your gut microbiome.

Nutrition Facts : ServingSize 1 tsp, Calories 22.1 kcal, Carbohydrate 5.9 g, Protein 0.6 g, Sodium 2.2 mg, Fiber 0.7 g, Sugar 2.7 g

LEMON-GINGER WATER



Lemon-Ginger Water image

This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.

Provided by France C

Categories     Drinks Recipes

Time 10m

Yield 16

Number Of Ingredients 6

½ cup lemon juice
½ cup filtered water
1 (2 inch) piece fresh ginger, peeled
4 teaspoons honey
15 cups filtered water
4 quart-size mason jars (optional)

Steps:

  • Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
  • Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.

Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g

WARM LEMON, HONEY, AND GINGER SOOTHER



Warm Lemon, Honey, and Ginger Soother image

This tangy infusion was inspired by a combination of Indian, Egyptian, and Costa Rican wisdom for soothing the common cold. Make a pot in the morning when you are not feeling well and drink throughout the day, reheating by the mugful as needed. My husband and I keep these ingredients on hand throughout the winter just because we like it. For children, add a splash of orange juice to cool it down.

Provided by LoveNCyprus

Categories     Drinks Recipes     Tea     Hot

Time 10m

Yield 4

Number Of Ingredients 5

¼ cup honey, or to taste
1 lemon, juiced
1 tablespoon finely grated ginger root
¼ teaspoon ground cinnamon
3 ½ cups boiling water

Steps:

  • Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture and stir well until honey is dissolved. Cover and let steep for 5 minutes. The ginger should sink to the bottom, but may be strained out while pouring into mug.

Nutrition Facts : Calories 71.5 calories, Carbohydrate 20.8 g, Fat 0.1 g, Fiber 1.5 g, Protein 0.4 g, Sodium 8.1 mg, Sugar 17.4 g

LEMON, GINGER, AND CINNAMON FLAVORED WATER



Lemon, Ginger, and Cinnamon Flavored Water image

This is a healthy alternative to flavored bottled water for just pennies per serving.

Provided by djalbers

Categories     Drinks Recipes

Time 5m

Yield 16

Number Of Ingredients 4

2 lemons
3 inch piece fresh ginger, or more to taste
2 cinnamon sticks
1 gallon water

Steps:

  • Wash lemons and ginger. Slice lemons; peel and thinly slice ginger. Place lemon slices, ginger slices, and cinnamon sticks in a large pitcher; fill container with water. Store in refrigerator.

Nutrition Facts : Calories 4.6 calories, Carbohydrate 2 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.2 g, Sodium 7.7 mg

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