Lemon Mango Sunshine Muffins Recipes

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LEMON MANGO SUNSHINE MUFFINS



Lemon Mango Sunshine Muffins image

Provided by Kaila Proulx

Categories     Sweet Snacks

Time 35m

Number Of Ingredients 10

¼ cup oat flour
1 packet plain gluten-free instant oatmeal
½ cup unsweetened cashew milk
100 grams no salt added chickpeas, rinsed and drained
3/4 tsp baking powder
1/4 tsp baking soda
1 cup unsweetened applesauce
1/3 cup dried unsweetened mango, sliced (40 grams)
2 tbsp lemon juice
1 tsp vanilla bean powder

Steps:

  • Preheat the oven to 350 F and line a muffin tray with 6 aluminum muffin cups. In a food processor, combine chickpeas, applesauce, dried mango, lemon juice, and cashew milk. Pour chickpea mixture in to a bowl. Add remaining ingredients and stir to combine. Fill muffin tins with batter. Bake for 25-30 minutes. Remove from oven and let cool for at least an hour. Store in the fridge or freezer.

LOW-FAT SUNSHINE MUFFINS



Low-Fat Sunshine Muffins image

Modification of Graybert's Sunshine Muffins. These are packed with orange flavor and are a lighter version of the original!

Provided by focusedbarnes

Categories     Quick Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 12

1 orange
1/2 cup unsweetened orange juice
1 egg
1/4 cup applesauce
3/4 cup whole wheat flour
3/4 cup all-purpose white flour
3/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins
1/2 cup walnuts, chopped

Steps:

  • Cut orange (DO NOT PEEL!), place in food processor along with orange juice, egg and applesauce and process until smooth.
  • Add flours, sugar, baking powder, baking soda, and salt and process.
  • Fold in raisins and nuts.
  • Pour into muffin cups and bake at 375 degrees for 15-17 minutes.

Nutrition Facts : Calories 129.2, Fat 2.9, SaturatedFat 0.3, Cholesterol 13.2, Sodium 180.6, Carbohydrate 24.7, Fiber 1.5, Sugar 13.6, Protein 2.6

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