LEMON PEPPER AND PARMESAN POPCORN
Make and share this Lemon Pepper and Parmesan Popcorn recipe from Food.com.
Provided by internetnut
Categories Corn
Time 17m
Yield 6 cups, 3 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 350. Place popcorn in a 9x13-inch baking pan that has been lined with foil; set aside. Place butter in small bowl and microwave about 20 seconds or until melted.
- Pour butter over popcorn and toss to coat. Sprinkle Parmesan cheese and lemon pepper over popcorn and toss again. Bake 7-10 minutes or until heated through. Toss again just before serving. Serve immediately or cool completely and store in an airtight container.
Nutrition Facts : Calories 151.3, Fat 9.8, SaturatedFat 5.8, Cholesterol 24.8, Sodium 132.3, Carbohydrate 12.7, Fiber 2.3, Sugar 0.2, Protein 4.1
HOMEMADE LEMON-PEPPER SEASONING
Beat the store-bought stuff in nutrition and flavor by making your own lemon-pepper seasoning. Dried lemon peels, multi-colored peppercorns, dried garlic, and onion are all you need to make this versatile blend of aromas. Use as a dry rub on chicken, marinade, or addition to your favorite vinaigrette. Store in an airtight container in the refrigerator for up to 2 weeks.
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes
Time 5h
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the oven to 200 degrees F (95 degrees C). Line a baking sheet with parchment paper.
- Wash and dry the lemons. Peel away the zest from both lemons using a vegetable peeler, making sure not to get any of the pith. Spread out peels in a single layer on the prepared baking sheet.
- Bake in the preheated oven until the peels have curled up and dried, about 30 minutes. Turn off oven and allow lemon peels to cool inside turned off oven, propping the door open with a wooden spoon to allow moisture to escape, about 20 minutes. Remove and allow to cool completely before proceeding to the next step.
- Combine dried lemon peels and peppercorns in a food processor fitted with a blade. Blend until coarse. Add dehydrated garlic and onion. Blend until fine and thoroughly combined.
- Remove and allow to rest for a few hours before using so flavors can meld.
Nutrition Facts : Calories 10.6 calories, Carbohydrate 4 g, Fat 0.2 g, Fiber 1.7 g, Protein 0.4 g, Sodium 2.1 mg
PARMESAN-CRUSTED LEMON-PEPPER CHICKEN
This dish was a great hit with my family. Even my 2-year-old loved it and he's a very picky eater. The lemon in this chicken dish gives it a great zing. Serve with rice pilaf and steamed garlic green beans and you've got a delicious meal.
Provided by HeatherB
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Place chicken breasts on a flat work surface. Slice horizontally through the thickest part of the breasts, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book.
- Combine butter, lemon juice, garlic, salt, and pepper in a shallow dish.
- Combine bread crumbs, Parmesan cheese, parsley, and basil in another dish.
- Dip chicken in butter mixture, then coat in Parmesan-crumb mixture. Place into the prepared baking pan.
- Bake in the preheated oven until chicken breasts are no longer pink and juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center of a breast should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 302.7 calories, Carbohydrate 11.3 g, Cholesterol 96.3 mg, Fat 15 g, Fiber 0.8 g, Protein 29.5 g, SaturatedFat 8.1 g, Sodium 516.5 mg, Sugar 1.1 g
PARMESAN POPCORN
Make and share this Parmesan Popcorn recipe from Food.com.
Provided by Bluenoser
Categories < 15 Mins
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pop popcorn as package directs.
- Meanwhile, in a small saucepan, combine butter, onion powder and garlic powder.
- Place over medium heat til butter is melted.
- As soon as popcorn is done, transfer to a large bowl.
- Drizzle seasoned butter over popcorn and toss evenly to coat.
- Immediately sprinkle on parmesan cheese and toss til mixed and melted.
Nutrition Facts : Calories 62.8, Fat 6.5, SaturatedFat 4.1, Cholesterol 17.5, Sodium 79.2, Carbohydrate 0.3, Sugar 0.1, Protein 1.1
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- Place a large serving bowl near the stove. Pour the oil into a large, heavy-bottomed pan with a lid (if you have a medium-sized Dutch oven, it’s perfect for this). Turn the heat up to medium-low, add 2 kernels of corn, and cover.
- Once the kernels pop, remove the pan from heat and pour in the remaining popcorn kernels. Cover the pot and give the pot a little shimmy to distribute the kernels evenly. Let the kernels warm for one minute.
- Cook over medium-low heat, shaking the pot occasionally. Once the kernels start popping like crazy, crack the lid just a smidge so the popcorn stays crisp. Cook until the popping sound slows to about one pop per every few seconds. Remove the pan from heat and dump the popcorn into the bowl.
- Use a Microplane or other small grater to grate some lemon zest and Parmesan over the bowl of popcorn, to taste. Add pepper and salt, to taste. Serve!
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