Lemon Tofu Spaghetti Recipes
LEMON SPAGHETTI
This pasta recipe is a prime example of less is more. Fresh lemon juice and finely grated zest are quickly tossed with hot spaghetti, butter, olive oil and pasta cooking water to make a bright and velvety sauce. We finish it with Parmesan and black pepper for a simple, comforting weeknight dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook as the label directs for al dente.
- Meanwhile, combine the olive oil and lemon zest and juice in a large skillet. When you are about to drain the spaghetti, turn the heat under the skillet to medium. Reserve 1 cup pasta-cooking water, then drain the spaghetti and transfer to the skillet. Add 3/4 cup of the reserved cooking water and toss to combine. Add the butter and cook, tossing quickly, until the sauce glazes the spaghetti, about 30 seconds; add more cooking water a few tablespoons at a time if the spaghetti seems dry. Add the parmesan and toss to melt; season with salt.
- Divide the spaghetti among bowls. Top generously with more Parmesan and coarse pepper.
Nutrition Facts : Calories 590, Fat 29 grams, SaturatedFat 14 grams, Cholesterol 54 milligrams, Sodium 425 milligrams, Carbohydrate 67 grams, Fiber 4 grams, Sugar 2 grams, Protein 15 grams
LEMON SPAGHETTI
Provided by Giada De Laurentiis
Time 18m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 8 minutes. Meanwhile, whisk the oil, Parmesan, and lemon juice in a large bowl to blend.
- Drain the pasta, reserving 1 cup of the cooking liquid. Toss the pasta with the lemon sauce, and the reserved cooking liquid, adding 1/4 cup at a time as needed to moisten. Season with salt and pepper. Garnish with lemon zest and chopped basil.
LEMON SPAGHETTI
This recipe came from Giada de Laurentis on the Food Network. I saw her make this and I was amazed at how simple it was! It's like being a gourmet cook yet fooling everyone--!!! Tastes so light and fresh, but yet so satisfying for those pasta cravings we sometimes get! Very Italian...Yum!
Provided by Stacky5
Categories Spaghetti
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook the pasta in a large pot of boiling, salted water according to package directions (until al-dente') Stirring occasionally, about 8 minutes.
- Meanwhile, whisk the olive oil, Parmesan cheese and lemon juice in a large bowl.
- Drain the pasta, reserving 1 cup of the cooking liquid.
- Toss the pasta with the lemon sauce, and add the reserved cooking liquid and toss again. (Adding 1/4 cup at a time as needed to moisten.).
- Season with the salt & pepper. Garnish with lemon zest and chopped basil.
Nutrition Facts : Calories 822.2, Fat 42.6, SaturatedFat 8.2, Cholesterol 14.7, Sodium 844.5, Carbohydrate 88.4, Fiber 4, Sugar 4, Protein 21.6
LEMON SPAGHETTI
My family loves everything lemon and everything pasta. So when I came across this recipe, it was an instant favorite. The refreshing flavor is especially good with seafood. -Cori Cooper, Boise, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Cook spaghetti according to package directions., In a small bowl, combine the cheese, lemon juice and oil. Drain spaghetti and transfer to a large bowl. Pour cheese mixture over spaghetti; toss to coat. Sprinkle with basil and lemon zest.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 85mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
LOW CARB LEMON GARLIC PASTA WITH TOFU AND BROCCOLI RECIPE BY TASTY
Here's what you need: olive oil, garlic, extra firm tofu, broccoli, shirataki noodle, lemon, shredded parmesan cheese, classic hummus, nutritional yeast, garlic powder, salt and pepper
Provided by Hailey Collette
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet and cook tofu over medium high heat until crispy.
- Remove from the skillet and add broccoli, garlic, and water.
- Steam broccoli until beginning to soften.
- While broccoli is steaming, rinse noodles under warm water.
- Add noodles to skillet and cook for a few minutes.
- Add in hummus, nutritional yeast, parmesan cheese, garlic powder, salt, pepper, crushed red pepper, and the juice of 1 lemon.
- Add tofu back to skillet and cook until everything is combined.
- Serve with extra lemon juice and seasonings to taste.
Nutrition Facts : Calories 238 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 3 grams, Protein 9 grams, Sugar 1 gram
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