MEYER LEMON AVOCADO TOAST
I like to use this recipe when I have a ripe avocado that I don't want to waste. It is absolutely delicious and a wonderful source of fiber and fatty acids. Feel free to get creative with the ingredients! Substitute cilantro with mint or parsley, or chia seeds with sesame or poppy seeds.
Provided by princessofmontecito
Categories Main Dish Recipes Sandwich Recipes
Time 13m
Yield 2
Number Of Ingredients 8
Steps:
- Toast bread slices to desired doneness, 3 to 5 minutes.
- Mash avocado in a bowl; stir in cilantro, Meyer lemon juice, Meyer lemon zest, cayenne pepper, and sea salt. Spread avocado mixture onto toast and top with chia seeds.
Nutrition Facts : Calories 72.2 calories, Carbohydrate 11.8 g, Fat 1.2 g, Fiber 2.2 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 270.7 mg, Sugar 1.8 g
LEMONY AVOCADO TOAST
Light, zesty, fresh, easy-to-make avocado toast!
Provided by Carli Hendrickson
Categories Sandwiches
Time 22m
Yield 2
Number Of Ingredients 9
Steps:
- Combine avocado, radishes, cilantro, olive oil, lime juice, lemon juice, salt, and pepper in a bowl. Mash roughly, leaving a few chunks of avocado.
- Toast bread until it is nice and crispy, about 2 minutes. Spread avocado mixture evenly over the bread. Add sprouts and season with salt.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 23.1 g, Fat 18.2 g, Fiber 8.1 g, Protein 5.1 g, SaturatedFat 2.7 g, Sodium 377.9 mg, Sugar 2 g
AVOCADO TOAST WITH LEMON
As a kid this was a favorite Sunday morning breakfast. On Saturday my dad loved to cook huge breakfasts. My mom cooked Monday through Friday...but on Sundays while Mom was putting on her makeup and heels and Dad was tying his tie we had an easy-to-prepare breakfast such as Avocado Toast. In the '60s avocados were still a little strange for most Americans and were not as easy to get. Lucky for us my Uncle George from Lakeside CA grew his own. We treated them like gold. For Avocado Toast we used only about 1/8 of the fruit. You can use 1/2 or even more per toast. A dense, hearty wheat bread works well but I like all kinds.
Provided by P.B.andJayne
Categories Breakfast
Time 3m
Yield 4 toasts, 4 serving(s)
Number Of Ingredients 5
Steps:
- Mash the avocado and spread it evenly on the toast pieces.
- Squirt the lemon juice over the avocado. (Optional: Peel and place the lemon in pieces on top, after the squeeze. I started this when I was a kid and still love it this way. Very lemony!).
- Salt and pepper. Eat immediately before it gets soggy. This dish is best prepared by the person eating it so they are available to eat it right away!
Nutrition Facts : Calories 152.3, Fat 8.3, SaturatedFat 1.3, Sodium 174.6, Carbohydrate 19.8, Fiber 5.2, Sugar 1.4, Protein 3.2
CAPRESE AVOCADO TOAST
Provided by Ree Drummond : Food Network
Categories main-dish
Time 10m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Place a nonstick skillet over medium heat and add the butter. When the butter has melted, place the bread in the skillet and cook until golden, about 2 minutes per side. Set aside.
- In a bowl, toss the cherry tomatoes, mozzarella, pesto, olive oil, half of the lemon juice and a pinch of kosher salt and black pepper. Set aside.
- In a small bowl, smash the avocado with the lemon zest, remaining lemon juice, red pepper flakes and a pinch of kosher salt and black pepper. Divide the avocado mix between the 2 slices of toasted bread and place on 2 small plates.
- Give the tomato mixture one last toss. Top each toast with a generous portion of the tomato and mozzarella. Top each with sea salt flakes, balsamic glaze and edible flowers.
TWO-FACED AVOCADO TOAST (GEMINI) RECIPE BY TASTY
Here's what you need: avocado, kosher salt, lemon juice, multigrain toast, chive, hard-boiled egg, black pepper
Provided by Rie McClenny
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Scoop the avocado into a medium bowl. Season with salt and add the lemon juice. Mash until smooth.
- Spread the avocado on the slice of toast. Lay the chive diagonally across the toast. Put the chopped egg on one side of the chive and the other half egg on the other side. Season with pepper.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 9 grams, Fat 17 grams, Fiber 5 grams, Protein 10 grams, Sugar 1 gram
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