Lemony Yogurt Pie Low Fat Recipes

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YOGURT LEMON PIE



Yogurt Lemon Pie image

This tasty recipe came about by experimenting in my kitchen. I'm a grandmother and great-grandmother, and when I'm not baking for relatives or friends, I'm busy tending my cherry orchard or skiing, bowling or dancing! -Elsie Culver, Big Arm, Montana

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8-10 servings.

Number Of Ingredients 7

1 package (8 ounces) cream cheese, softened
2 cups plain yogurt
1 pastry shell or graham cracker crust (9 inches), baked and cooled
1/3 cup whole milk
1 package (3.4 ounces) instant lemon pudding mix
Whipped topping, optional
Lemon zest, cut into thin strips, optional

Steps:

  • In a large bowl, beat the cream cheese, yogurt and milk until smooth. Beat in pudding mix until thickened. , Spoon into crust. Serve immediately or refrigerate until serving time. If desired, garnish with whipped topping and lemon zest strips.

Nutrition Facts : Calories 245 calories, Fat 15g fat (9g saturated fat), Cholesterol 36mg cholesterol, Sodium 289mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 0 fiber), Protein 4g protein.

FROZEN YOGURT PIE



Frozen Yogurt Pie image

Blend fruity low-fat yogurt & whipped topping for this Frozen Yogurt Pie! Use a graham cracker crust for this refreshingly easy, no-bake Frozen Yogurt Pie.

Provided by My Food and Family

Categories     Dairy

Time 4h10m

Yield 8 servings

Number Of Ingredients 4

1 tub (8 oz.) COOL WHIP Whipped Topping, thawed
2 containers (6 oz. each) raspberry low-fat yogurt
1 ready-to-use graham cracker crumb crust (6 oz.)
1-1/4 cups fresh raspberries

Steps:

  • Add COOL WHIP to yogurt in medium bowl; stir with whisk until blended. Spoon into crust.
  • Freeze 4 hours or until firm.
  • Remove from freezer 15 min. before serving; let stand at room temperature to soften slightly. Top with raspberries just before serving.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 31 g, Fiber 2 g, Sugar 18 g, Protein 3 g

LEMON AND BLUEBERRY YOGURT PARFAIT (LOW FAT)



Lemon and Blueberry Yogurt Parfait (Low Fat) image

I am playing around and trying to find some new lower fat recipes to put into my rotation to keep me from getting bored. This turned out to be lush tasting and something that I could happily eat both for breakfast or for a fairly diet friendly dessert. I use fat free Greek yogurt in this because I enjoy the thick creamy texture with such little fat. Also, I am lactose intolerant but have found that I don't get any reactions when I eat Greek yogurt. I have used both Splenda and sugar in the blueberry stage of this recipe and both worked well

Provided by Sarah_Jayne

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2/3 cup lemon curd
4 tablespoons sliced almonds
1 cup fat free Greek yogurt
2/3 cup fresh blueberries
2 tablespoons lemon juice
2 teaspoons sugar or 2 teaspoons Splenda granular

Steps:

  • Divide lemon curd into the bottom of two dessert dishes.
  • Put flaked almonds into a very hot pan and toast for about three minutes. Keep moving them constantly to make sure they don't burn.
  • Layer toasted almonds on top of lemon curd.
  • Put half a cup of Greek yogurt on top of the almonds in each dish.
  • Put the blueberries into a saucepan over medium heat.
  • Add the lemon juice and sugar and stir gently stir into the blueberries over the heat.
  • Keep stirring for about four minutes until the berries have popped and are cooked through.
  • Pour the blueberries on top of the yogurt layer along with any of the juices in the pan you cooked them inches.
  • Serve.

Nutrition Facts : Calories 182.7, Fat 6.2, SaturatedFat 0.6, Cholesterol 2.5, Sodium 95.1, Carbohydrate 24.2, Fiber 2.6, Sugar 19.3, Protein 9.9

GLUTEN-FREE, NO-BAKE LEMON YOGURT PIE



Gluten-Free, No-Bake Lemon Yogurt Pie image

This is the most simple pie I ever made... It got rave reviews, though. So if you want something refreshing, inexpensive, gluten free and fast, make this! I prefer unsweetened corn flakes, coconut oil and 85 % chocolate, but if you want it a bit sweeter, you can also use sweetened corn flakes and semi sweet chocolate. Depending on the fat and chocolate you use, the pie crust will be more or less hard; I found it best to layer the bottom of the spring form with non stick baking paper, so you can easily slip the pie onto an even plate. Use a sharp pointed knife to cut it. Cooking time is chilling time.

Provided by Mia in Germany

Categories     Tarts

Time 4h25m

Yield 1 10 inch spring form, 12 serving(s)

Number Of Ingredients 10

150 g corn flakes
100 g butter or 100 g coconut oil
150 g bittersweet chocolate
8 sheets white gelatin
500 g plain yogurt
75 g sugar
50 ml lemon juice
200 ml whipping cream
3/4 cup flaked coconut (optional)
150 g dark chocolate, chopped

Steps:

  • pie crust:.
  • lightly crush the corn flakes in a plastic bag.
  • slowly melt butter or coconut oil in a bain-marie, then add chocolate, stirring constantly until everything is melted and blended.
  • dump corn flakes into the melted chocolate, mix well until all corn flakes are covered with the chocolate mixture.
  • layer bottom of a 10 inch spring form with non stick baking paper, lighty grease the ring and pour batter into the form, press down and smooth with the back of a tablespoon.
  • refrigerate for 2 or three hours.
  • filling:.
  • dissolve gelatine according to package directions.
  • in a medium bowl, mix yoghurt, sugar and lemon juice.
  • mix dissolved gelatine with some of the yoghurt, then stir into rest of the yoghurt.
  • wait till yoghurt starts to thicken, then whip cream until it forms peaks and carefully fold into yoghurt.
  • carefully stir in flaked coconut.
  • pour onto chilled crust, smooth with back of a spoon and refrigerate for another two hours.
  • finely chop semisweet or dark chocolate and sprinkle over chilled pie.
  • carefully remove spring form ring and serve chilled.
  • enjoy!

Nutrition Facts : Calories 272.6, Fat 20.6, SaturatedFat 12.8, Cholesterol 45, Sodium 177.8, Carbohydrate 23.6, Fiber 2.4, Sugar 9.8, Protein 4.3

LEMONY YOGURT CREAM PIE



Lemony Yogurt Cream Pie image

I developed this recipe when my sister gave me a box of lemons from her tree. The addition of yogurt in the filling tempers the lemony tartness slightly. -Karen Schreiner, Kingman, Arizona

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 8 servings.

Number Of Ingredients 18

1-1/4 cups all-purpose flour
1/4 teaspoon salt
1/2 cup cold butter, cubed
4 to 6 tablespoons ice water
FILLING:
1/4 cup cornstarch
1 cup 2% milk
1 cup sugar
3 large egg yolks
1 teaspoon grated lemon zest
1/3 cup lemon juice
1/4 cup butter, cubed
1 cup plain Greek yogurt
TOPPING:
1-1/2 cups heavy whipping cream
5 tablespoons confectioners' sugar
1 teaspoon grated lemon zest
1 tablespoon lemon juice

Steps:

  • In a small bowl, mix flour and salt; cut in butter until crumbly. Gradually add ice water, tossing with a fork until dough holds together when pressed. Shape into a disk; wrap. Refrigerate 1 hour or overnight., On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim pastry to 1/2 in. beyond rim of plate; flute edge. Refrigerate 30 minutes. Preheat oven to 425°., Line pastry with a double thickness of foil. Fill with pie weights, dried beans or uncooked rice. Bake on a lower oven rack 20-25 minutes or until edges are golden brown. Remove foil and weights; bake 3-6 minutes longer or until bottom is golden brown. Cool completely on a wire rack., In a large heavy saucepan, whisk the first six filling ingredients until blended; cook and stir over medium heat until thickened and bubbly. Cook and stir 2 minutes longer. Remove from heat; stir in butter until melted. Cool 10 minutes or until lukewarm (mixture will be thick). Stir in yogurt until smooth; transfer to crust. Refrigerate, covered, until cold., In a large bowl, beat cream until it begins to thicken. Add confectioners' sugar, lemon zest and juice; beat until stiff peaks form. Spread over pie.

Nutrition Facts :

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