LENTIL AND HALLOUMI SALAD
This lentil halloumi salad is a gorgeous, fresh, light and veggie packed salad. Perfect for any occasion. Emjoy as a main meal, or as a beautiful side dish.
Provided by The Home Cook's Kitchen
Categories Main Course
Time 20m
Number Of Ingredients 12
Steps:
- Cook the halloumi - heat a small pan over medium heat, and add the halloumi. Cook 3-4 minutes, until browned, then flip and cook an additional 3-4 minutesl Halloumi should be lightly browned.
- Make the tahini yogurt dressing by combing the dressing ingredients in a small bowl and whisking together until smooth. If the dressing is too thick, add a little more water.
- To assemble the salad, add the salad greens to a large platter and top with the lentils. Then add the cucumber, red onion and carrot ribbons. Top with the orange segments and cooked halloumi.
- Finish by drizzling the dressing over the salad, and add an additional crack of pepper.
Nutrition Facts : Calories 576 kcal, Carbohydrate 74 g, Protein 40 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 1 mg, Sodium 584 mg, Fiber 33 g, Sugar 10 g, ServingSize 1 serving
HALLOUMI WITH LEMONY LENTILS, CHICKPEAS & BEETS
A great storecupboard salad, topped with golden brown halloumi and quick, homemade pickled red onion
Provided by Charlie Clapp
Categories Lunch, Main course
Time 45m
Number Of Ingredients 9
Steps:
- Cook the lentils in a pan of boiling water for 20-25 mins or until just done. Meanwhile, squeeze the juice from one lemon into a bowl. Add the onion and scrunch together with a pinch of salt to pickle slightly. Set aside.
- Finely zest the remaining lemon and set aside for the halloumi. Squeeze the juice into a jam jar or jug. Add the oil with a pinch of seasoning and the capers - shake well and set aside. When the lentils are ready, drain and tip into a large serving bowl with the chickpeas. Toss with the dressing straight away, then toss through the beets, parsley, pickled onions and their juice.
- Heat a frying pan over a medium heat and fry the halloumi for 1-2 mins each side or until golden brown. Toss with the lemon zest, then place on top of your salad to serve.
Nutrition Facts : Calories 559 calories, Fat 26 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 9 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 2.5 milligram of sodium
SPICED LENTIL AND CHICKPEA SALAD WITH HALLOUMI
Check out our warm salad recipe with spicy lentils, golden halloumi and chickpeas. This simple veggie salad is low in calories and on the table in 40 minutes
Provided by Janine Ratcliffe
Categories Dinner, Lunch
Time 40m
Yield Serves 4
Number Of Ingredients 16
Steps:
- Heat the olive oil in a pan and cook the onion until soft. Stir in the tomatoes and cook until they are just starting to break down and burst open. Stir in the harissa, lentils and lemon juice, cook for a minute then season well and cool.
- Whisk together all the dressing ingredients with enough water to make a drizzle-able consistency.
- Fry the halloumi slices in batches in a dry non-stick pan until golden on both sides.
- Toss the chickpeas and 1 /2 the herbs into the lentil mixture.
- Put on a platter or divide between plates and top with the dressing, the halloumi and the remaining herbs.
Nutrition Facts : Calories 487 calories, Fat 25.3 grams fat, SaturatedFat 11.5 grams saturated fat, Carbohydrate 31.2 grams carbohydrates, Sugar 9.9 grams sugar, Fiber 9.9 grams fiber, Protein 28.5 grams protein, Sodium 1.9 milligram of sodium
HALLOUMI AND LENTIL SALAD
A simple, tasty salad that's also attractive. This makes a great lunch & light dinner. Add some grilled lamb and you have a more substantial meal. From an old Super Food Ideas magazine. Australian measurements used.
Provided by auntchelle
Categories Cheese
Time 12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a grill pan over medium heat.
- Combine first 7 items in a bowl.
- Lengthwise, slice halloumi into 8 even pieces. Use a paper towel to pat dry. Lightly dust each slice with flour. Shake off excess.
- In 2 batches, spray one side of each cheese slice with oil than place, oil-side down, on grill pan. Cook for approx 2 minutes then spray top side and flip over. Cook for 2 minutes on this side or until golden. Drain on paper towel.
- Serve immediately on top of lentil salad.
Nutrition Facts : Calories 782.3, Fat 5.8, SaturatedFat 0.8, Sodium 18.5, Carbohydrate 130.7, Fiber 62.8, Sugar 7.8, Protein 53.4
HERBY HALLOUMI LENTIL SALAD
Easy to make with just eight ingredients, this salad is a filling and protein packed vegetarian meal or side dish. This is a flexible recipe and you can layer on whatever fresh herbs you have available - so it turns out a little bit differently every time!
Provided by Christine Melanson
Categories Salad
Number Of Ingredients 8
Steps:
- In a large bowl, add the lentils and mix in the pesto and lemon juice until they are distributed into the lentils. Add salt and pepper to taste.
- Add the cherry tomatoes, pepper and onion and toss through.
- Finally, mix in the herbs, reserving a few pinches for topping the salad.
- Pan fry your halloumi. Lightly oil a nonstick frying pan and turn the heat on to a medium setting. Once the pan is hot (you can test this by putting one piece of halloumi in and seeing if it sizzles) add the halloumi into the pan. Fry for 2 minutes on each side, until golden brown.
- Mix the halloumi into the salad (or just lay it on top, as pictured) and scatter the remaining herbs.
Nutrition Facts : Calories 378 kcal, Carbohydrate 31 g, Protein 24 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 1 mg, Sodium 791 mg, Fiber 11 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving
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5/5 Total Time 15 minsCategory MainsCalories 405 per serving
- 2 In a bowl, toss the haloumi with all the other salad ingredients, then tip into lunchboxes. Keep chilled until ready to eat.
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Servings 4Total Time 20 mins
- Place kale, 2 tablespoons of the oil, and 1 teaspoon of the salt in a large bowl. Using your hands, massage kale until evenly coated with oil and slightly wilted, about 30 seconds. Set aside.
- Heat a medium skillet over medium-high. Add coriander seeds, and toast, stirring occasionally, until fragrant and slightly darker in color, 2 to 3 minutes. Transfer seeds to a cutting board. Using a mortar and pestle or the bottom of a bowl, lightly crush seeds.
- Add crushed coriander seeds, red wine vinegar, garlic, pepper, 1/4 cup of the oil, and remaining 1/2 teaspoon salt to a medium bowl, and whisk together. Add tomatoes, and toss to coat in dressing; set aside.
- Heat remaining 1 tablespoon oil in skillet over high. Add halloumi, and cook, turning once, until golden and crisp, 2 to 3 minutes per side. Transfer slices to a plate, and let stand until cool enough to handle, 2 to 3 minutes. Cut into 1/2-inch pieces.
WARM LENTIL AND HALLOUMI SALAD – EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
5/5 (3)Total Time 25 minsCategory Light LunchCalories 558 per serving
- Halve the courgette (zucchini), then slice. Add it to a baking tray with the cherry tomatoes, and drizzle with a little oil. Add a pinch of salt and pepper, and roast at 190°C (Gas Mark 5 / 375°F) for around 20 minutes, or until the vegetables are soft.
- Meanwhile, heat a little more oil in a frying pan, and add the minced garlic and sliced red onion. Cook for a few minutes over a medium heat, until soft. Add the drained lentils, and cook for another 5 minutes, stirring regularly, until the lentils are hot. Add the pesto and lemon juice, and mix to combine.
- To cook the halloumi, add the slices of cheese to a dry frying pan or griddle pan over a fairly high heat. Cook for a few minutes each side, until golden brown and crispy (you can see more details about how to cook halloumi here).
- Assemble the salad with the warm lentils, roasted vegetables, grilled halloumi, and a handful of fresh rocket leaves (arugula). Finish with another squeeze of lemon juice if desired.
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From foodandwine.com
Servings 4Total Time 1 hr 5 minsCategory Vegetable Recipes, Leafy Greens, Arugula
- Rinse the lentils and put them into a saucepan with 2 1/2 cups of water and the powdered vegetable stock. Cover and bring to a boil; cook for 20 minutes, until all of the liquid’s absorbed. Put the lentils into a large serving bowl and leave to cool for 20 minutes.
- Once the lentils are cooled, finely chop the red onion and put it into a little bowl with the balsamic vinegar and olive oil. Season with salt and pepper; mix and set aside to macerate while preparing the vegetables. Dice the cucumber and cut the cherry tomatoes in half, then add them to the lentils with the black olives.
- Cut the halloumi into 8 slices. Heat a griddle pan and grill the halloumi slices on both sides until soft and charred in spots, about 2 minutes. Pour the olive-oil dressing onto the lentils, toss through the arugula and distribute the salad between four plates, topping each with two slices of grilled halloumi.
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- Heat the oil in a deep frying pan or saucepan. Add the onion, courgette and mushrooms, and cook over a medium heat for a few minutes until fairly soft. Add the diced halloumi and garlic, and cook for a further 5 minutes until any excess water has cooked off, and the cheese and vegetables are just starting to brown slightly.
- Add the lentils, tinned tomatoes and vegetable stock, along with all the spices. Mix well, then cover the pan with a lid and bring to a simmer. Leave to cook for around 30 minutes, stirring occasionally, until the lentils are soft and the curry has reached your desired consistency. For a saucier curry, or if the lentils need to cook a little longer, you can add a dash more water or stock. For a drier curry, remove the lid and cook for a few minutes to thicken.
HALLOUMI & LENTIL SALAD RECIPE | WOOLWORTHS
From woolworths.com.au
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- Cook the lentils following packet directions. Drain, rinse and place in a large bowl. Meanwhile, combine the onion with lemon juice and a pinch of salt in a small bowl and set aside to soften. Whisk together the oil, balsamic, cumin and garlic in a separate bowl.
- Heat a chargrill pan or barbecue plate over medium-high heat. Cook the halloumi for 1-2 minutes on each side. Add to lentil salad with dressing. Serve.
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3.8/5 (5)Total Time 45 minsCategory Beetroot RecipesCalories 464 per serving
- Heat 2 tbsp of the oil in the casserole/pan, then fry the onions and carrots over a medium heat for 10 minutes. Stir in the mushrooms, season well with salt and pepper, then cook for 5 minutes more.
- Add the tomato purée and spice mix to the pan and cook, stirring, for 1-2 minutes. Add the lentils and chopped tomatoes, then use the stock to rinse out the tomato tin and add this too. Add the kale and most of the herbs, then simmer for 15 minutes until saucy.
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