Lentil Onion And Cucumber Salad Recipes
GRANDMA'S CUCUMBER AND ONION SALAD
Both of my grandmothers made this salad every summer when their gardens produced baskets of cucumbers. It's a cool, fresh side dish for any meal. One of my grandmas omitted the green pepper and the celery seed. She also put ice in it to chill it quickly and cut the vinegar taste.
Provided by KBOVER
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 8
Steps:
- Place cucumber slices in a colander and liberally sprinkle salt over cucumbers; set aside until water starts to release from cucumbers, about 15 minutes. Drain and rinse cucumbers.
- Mix cucumbers, onions, and green bell pepper together in a bowl.
- Whisk sugar, vinegar, celery seed, and 2 teaspoons salt together in a bowl until dressing is smooth; pour over cucumber mixture and stir until evenly coated.
Nutrition Facts : Calories 130.1 calories, Carbohydrate 32.9 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.8 g, Sodium 335.1 mg, Sugar 30.5 g
LENTIL, ONION AND CUCUMBER SALAD
I've found that this actually works better with canned lentils, instead of fresh. Also best to make the day ahead.
Provided by AmandaInOz
Categories Lentil
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix lentils, yogurt, cumin, onion and cucumbers in a bowl.
- Add salt and cilantro to taste.
- Refrigerate for 6-8 hours before serving.
Nutrition Facts : Calories 385, Fat 4.3, SaturatedFat 1.7, Cholesterol 8, Sodium 37.3, Carbohydrate 63.2, Fiber 10.9, Sugar 4.3, Protein 26.6
LENTIL SALAD
Spoon this cool lentil salad, sent to us from Harriet Goldman of Great Neck, New York, over endive or another crisp lettuce such as romaine.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a small saucepan, cover lentils with water by 1 inch. Bring to a boil. Reduce heat and simmer, partially covered, until lentils are tender but still holding their shape, 20 to 25 minutes. Drain well.
- Meanwhile, place eggs in a small saucepan; cover with cold water by 1 inch. Bring to a boil; remove from heat and cover. Let stand 12 minutes. Drain, and rinse under cold water. Peel eggs; chop roughly.
- In a large bowl, whisk together vinegar and oil. Add lentils, cucumber, parsley, and onion; season with salt and pepper. Toss well to coat with dressing. Let cool to room temperature, or serve chilled, topped with chopped eggs.
Nutrition Facts : Calories 386 g, Fat 15 g, Protein 24 g
ONION CUCUMBER SALAD
Make and share this Onion Cucumber Salad recipe from Food.com.
Provided by THESSIG
Categories Low Protein
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Pull tines of fork firmly down length of cucumber; repeating around cucumber, slice thinly.
- Thinly slice onion; separating rings.
- Combine remaining ingredients. Pour over vegetables; marinate at least 1 hour.
- Drain and arrange vegetables on salad greens.
Nutrition Facts : Calories 38.8, Fat 0.1, Sodium 148.5, Carbohydrate 8.4, Fiber 0.6, Sugar 6, Protein 0.6
VEGAN TOMATO, CUCUMBER, AND LENTIL SALAD
This is one of my favorite fresh summer salads. The lentils add a nice smoky flavor to the spicy onion, basil, and sweet balsamic vinegar. This is delicious served hot or cold and is a very satisfying vegan main dish.
Provided by yumnjam
Categories Salad
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Combine water and lentils in a large pot. Bring to a boil; reduce heat and simmer gently until lentils are tender but not mushy, about 20 minutes. Drain excess liquid and transfer to a large bowl.
- Stir cucumber, tomatoes, red onion, and basil into lentils. Dress with balsamic vinegar.
Nutrition Facts : Calories 438.7 calories, Carbohydrate 76.9 g, Fat 1.5 g, Fiber 36 g, Protein 30.7 g, SaturatedFat 0.2 g, Sodium 30.1 mg, Sugar 7.9 g
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